Farmfoods Slimming World Shopping List

Farmfoods is not easy to find Syn values for.. so this is the best I can do for now ūüôā

If you would like to use this list on your own website please ask me for permission before doing so.

List Updates: 2nd March 2018




Please note: I try to keep the Syn values up to date as often as I can. But I am not perfect, this is a free to use website and I am in no way associated with Slimming World. If you want to be 100% sure that the Syn values are correct please check the official Slimming World website. 

 

 


Syn Free Foods From Farmfoods

Diet Coke – Syn Free
Farmfoods Back Bacon, Chilled – Syn Free (With fat trimmed away)
Farmfoods Blackberries,¬†Frozen –¬†Syn Free
Farmfoods Blueberries, Frozen – Syn Free
Farmfoods Broccoli Florets, Frozen – Syn Free
Farmfoods Casserole Mixed Vegetables,¬†Frozen –¬†Syn Free
Farmfoods Cauliflower Florets, Frozen – Syn Free
Farmfoods Chicken Breast Fillets, frozen – Syn Free
Farmfoods Chicken Breast Slices, Fajita, chilled – Syn Free
Farmfoods Chicken Breast Slices, Tikka, chilled – Syn Free
Farmfoods Cauliflower,¬†Frozen –¬†Syn Free
Farmfoods Country Mix Vegetables , Frozen – Syn Free
Farmfoods Cranberry Juice Drink, No Added Sugar – Syn Free
Farmfoods Diced Beef Steak, Frozen – Syn Free
Farmfoods Finest Catch Cod Portions,¬†Frozen –¬†Syn Free
Farmfoods Finest Catch Cooked & Peeled Coldwater Prawns, Frozen – Syn Free
Farmfoods Finest Catch Salmon Portions, Frozen – Syn Free
Farmfoods Finest Catch Smoked Haddock,¬†Frozen –¬†Syn Free
Farmfoods Finest Catch White Fish,¬†Frozen –¬†Syn Free
Farmfoords Fresh Barn Eggs – Syn Free
Farmfoods Gammon Steaks, Frozen – Syn Free
Farmfoods Garden Peas, Frozen – Syn Free
Farmfoods Julienne Carrots, Frozen – Syn Free
Farmfoods LA Diner Barbecue Chicken Breast Fillets, frozen 800g pack (per 100g) – Syn Free
Farmfoods LA Diner Chinese Chicken Breast Fillets, frozen 800g pack (per 100g) – Syn Free
Farmfoods LA Diner Sliced Cooked Chicken Breast, frozen 340g pack (per 100g) – Syn Free
Farmfoods LA Diner Sliced Cooked Chicken Fajita Breast, frozen 340g pack (per 100g) – Syn Free
Farmfoods LA Diner Sliced Cooked Chicken Tikka Breast, frozen 340g pack (per 100g) – Syn Free
Farmfoods Lamb Chump Chops, Frozen – Syn Free
Farmfoods Mango,¬†Frozen –¬†Syn Free
Farmfoods Minted Lamb Chump Chops, Frozen – Syn Free
Farmfoods Mixed Peppers,¬†Frozen –¬†Syn Free
Farmfoods Mixed Vegetables,¬†Frozen –¬†Syn Free
Farmfoods Petits Pois,¬†Frozen –¬†Syn Free
Farmfoods Pineapple,¬†Frozen –¬†Syn Free
Farmfoods Pork Loin Steaks, Frozen – Syn Free
Farmfoods Raspberries, Frozen – Syn Free
Farmfoods Rice & Mixed Veg, Steam , frozen – Syn Free
Farmfoods Spinach, Frozen – Syn Free
Farmfoods Steamed Rice With Mixed Vegetables, Frozen – Syn Free
Farmfoods Strawberries, Frozen – Syn Free
Farmfoods Sugar Free CherryAde – Syn Free
Farmfoods Sugar Free Cola – Syn Free
Farmfoods Sugar Free Lemonade – Syn Free
Farmfoods Sugar Free Limeade – Syn Free
Farmfoods Sugar Free Orangeade – Syn Free
Farmfoods Summer Fruits, Frozen  РSyn Free
Farmfoods Sweetcorn, Frozen – Syn Free
Farmfoods Tropical Juice Drink, No Added Sugar – Syn Free
Heinz Beanz, Canned – Syn Free
Heinz Spaghetti, Canned – Syn Free
Linda McCartney Red Onion and Rosemary Sausages, Frozen РSyn Free
Linda McCartney Vege Mince, Frozen – Syn Free
R Whites Premium Diet Lemonade – Syn Free
Pepsi Max – Syn Free
Princes Tuna in Spring Water Or Brine – Syn Free
Youngs King Prawns, Cooked & Peeled, frozen – Syn Free
Young’s Pacific Pink Salmon Fillets – Syn Free
Youngs Rollmop Herrings Rolled with a Sweet Onion & Gherkin Marinade, chilled – Syn Free
Youngs Scottish Smoked Haddock Flaky Fillets, frozen – Syn Free


Low Syn Foods From Farmfoods

Betty Smiths Baked Jacket Potatoes with Olive Oil, frozen 6 pack (each) – 0.5 Syns
Betty Smiths Baked Jacket Potatoes with Sunflower Oil, frozen 4 pack (each) – 0.5 Syns
Betty Smiths Home Cook Liver & Bacon in Onion Gravy, frozen (400g pack) – 2.5 Syns
Betty Smiths Mixed Roasting Vegetables, frozen 640g pack (per 100g) – 2 Syns
Betty Smiths Sliced Roast Beef in a Rich Gravy, frozen (250g serving) – 3 Syns
Betty Smiths Stuffed Chicken Breast Joint with Sage & Onion Stuffing, frozen 550g pack (per 100g) – 3 Syns
Birds Eye Breaded Chicken Dippers, frozen (18g each) – 1.5 Syns
Birds Eye Chicken Chargrills, Original, frozen (91g each) – 3.5 Syns
Birds Eye Chicken Curry with Rice, frozen (400g pack) – 7.5 Syns
Birds Eye Chocolate Arctic Roll 5 portion (per portion) – 6 Syns
Birds Eye Cod Cakes in Crisp Crunch Crumb, frozen 4 pack (50g each) – 3 Syns
Birds Eye Fish Fingers in Breadcrumbs, 100% Cod Fillet, frozen (28g each) – 2 Syns
Birds Eye Inspirations Cod Fillets with a Lime, Chilli & Coriander Sauce, frozen (each baked) – 4 Syns
Birds Eye Inspirations Cod Fillets with a Rosemary & Tomato Sauce, frozen (each baked) – 4.5 Syns
Birds Eye Inspirations Cod Fish Fingers with a Sea Salt & Black Pepper Panko Crumb, (60g each) – 4 Syns
Birds Eye Lightly Dusted Cod Fillets in a Lemon & Black Pepper Crumb, frozen (113g each) – 7.5 Syns
Birds Eye Original Beef Burgers with Onion, frozen (57g each) – 5.5 Syns
Birds Eye Original Raspberry Arctic Roll 5 portion (per portion) – 5.5 Syns
Birds Eye Premium Beef Burgers, frozen (57g each) – 6.5 Syns
Farmfoods Chicken Satay Skewers, frozen (2 skewers) – 0.5 Syns
Farmfoods Easy Cook Oriental Stir Fry Vegetables, frozen 750g pack (150g serving) – 1.5 Syns
Farmfoods Extra Crispy Southern Dried Chips, frozen 2.5kg pack (per 100g) – 3.5 Syns
LA Diner American Style Beef Grills, frozen 4 pack (85g each) – 6 Syns
LA Diner American Style Lamb Grills, frozen 4 pack (85g each) – 6 Syns
LA Diner BBQ Style Chicken Breast Fillets, frozen 800g pack (per 100g) – 1.5 Syns
LA Diner Chicken Fillets Topped with Bacon & Cheese with a Mushroom Sauce, frozen (206g each) – 5.5 Syns
LA Diner Chinese Style Chicken Breast Fillets, frozen 800g pack (per 100g) – 0.5 Syns
LA Diner Crispy Chicken Breast Goujons, frozen 20 pack (24g each) – 1.5 Syns
LA Diner Curly Fries, frozen 600g pack (100g cooked) – 7 Syns
LA Diner Hot & Spicy Chicken Breast Fillets, frozen 800g pack (per 100g) – 0.5 Syns
LA Diner Hot & Spicy Chicken Steaks, frozen (95g each) – 6.5 Syns
LA Diner Lime & Coriander Chicken Breast Fillets, frozen 800g pack (per 100g) – 1 Syns
LA Diner Mozzarella Cheese Sticks, frozen 30 pack (17g each) – 2.5 Syns
LA Diner Part Baked Garlic Slices, frozen 10 pack (21g each) – 3.5 Syns
LA Diner Pork Loin Steaks Topped with Cheese with an Apple & Cider Sauce, frozen (200g each) – 2.5 Syns
LA Diner Southern Fried Chicken Goujons, frozen 480g pack (21g each) – 1 Syns
LA Diner Southern Fried Chicken Steaks, frozen (95g each) – 6.5 Syns
LA Diner Southern Fried Chicken Tenders, frozen 467g pack (33g each) – 4 Syns
LA Diner Tomato & Basil Sauce Sachets 8 pack (113g sachet) – 3.5 Syns
Mccains Baked Potato, Frozen – 1 Syn Each
Oriental Express Stir Fry Chinese Chicken & Rice, excluding oil, frozen 510g pack (225g serving) – 3.5 Syns
Oriental Express Stir Fry Egg Fried Rice, cooked as directed, frozen (100g cooked) – 2 Syns
Pot noodles all varieties (1 standard pot made up) – 5 Syns
R Whites Premium Lemonade Ice Lollies (75ml each) – 3 Syns
Richmond Irish Recipe Thick Pork Sausages, frozen 16 pack (45g each) – 4 Syns
Rowntrees Randoms Mini Ice Lollies, all varieties 12 pack (30ml each) – 2 Syns
Veggie Kitchen Meat Free Meatballs, frozen 24 pack (3 meatballs) – 0.5 Syns
Vimto Mixed Fruit Ice Lollies (45ml each) – 2 Syns
Walls Cornetto Miniatures, Classico/Chocolate 12 pack (28ml each) – 4.5 Syns
Weight Watchers Beef Hotpot, frozen (320g pack) – 7 Syns
Weight Watchers Chicken Curry with Rice, frozen (320g pack) – 4.5 Syns
Weight Watchers Chicken Hotpot, frozen (320g pack) – 6.5 Syns
Weight Watchers Chicken Pasta with Tomato & Basil, frozen (310g pack) – 4 Syns
Weight Watchers Classic Range Beef & Vegetable Hotpot, frozen (310g pack) – 6.5 Syns
Weight Watchers Classic Range Mexican Chilli with Crunchy Potato Wedges, frozen (320g pack) – 5 Syns
Weight Watchers Cottage Pie, frozen (320g pack) – 5.5 Syns
Weight Watchers Signature Recipe Thai Green Chicken Curry with White Rice, frozen (320g pack) – 5.5 Syns
Whitby Seafoods Salmon Fish Cakes with Lemon & Dill, frozen 4 pack (80g each) – 3 Syns
Whitby Seafoods Salmon Goujons in Golden Breadcrumbs, chilled 200g pack (100g serving) – 4.5 Syns
Youngs Chip Shop Chicken Breast Fillet Bites in Crisp Bubbly Batter, frozen 20 pack (20g each) – 1.5 Syns
Youngs Chip Shop Chicken Breast Fillet Strips in Crisp Bubbly Batter, frozen 8 pack (25g each) – 2 Syns
Youngs Chip Shop Crispy Chicken Breast Strips, frozen 8 pack (36g each) – 3 Syns
Youngs Chip Shop Fish Cakes in Bubbly Batter, frozen 6 pack (50g each) – 4 Syns
Youngs Chip Shop Fish Fingers in Bubbly Batter, frozen 8 pack (25g each) – 2.5 Syns
Youngs Cod Steaks in Butter Sauce, frozen 4 pack (140g each) – 2 Syns
Youngs Fish Cakes, Pollock & Salmon in Golden Breadcrumbs, frozen 12 pack (50g each) – 3.5 Syns
Youngs Fish Steaks in Butter Sauce, frozen 4 pack (140g each) – 1.5 Syns
Youngs Fish Steaks in Parsley Sauce, frozen 4 pack (140g each) – 2 Syns
Youngs Gastro Chunky Basa Fillets with a Rocket, Basil & Parmesan Sauce, frozen (135g each) – 1 Syns
Youngs Gastro Chunky Basa Fillets with a Spicy Tomato & Chorizo Sauce, frozen (135g each) – 0.5 Syns
Youngs Gastro Prime Cod Loins with a Tomato & Garlic Sauce, frozen (135g each) – 1.5 Syns
Youngs Wild Caught Scallops with a Lemon & Pink Peppercorn Butter, frozen (100g serving) – 3 Syns


Healthy Extra A Options From Farmfoods

175ml whole milk
250ml semi-skimmed milk
350ml skimmed milk
2 Dairylea Light Cheese Slices
2 The Laughing Cow Original Triangles
4 Dairylea Light Triangles
30g Cheddar / Double Gloucester / Red Leicester / Lactofree Mature Cheddar


Healthy Extra B Options From Farmfoods

2 x Weetabix
45g Kelloggs All-Bran Bran Flakes

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