Asda, one of the biggest supermarket chains in the UK. Full of healthy and not so healthy products. If you are looking for help compiling that Slimming/diet shopping list check out my super duper Asda shopping guide. Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. Use my guide below to make good choices.
LIST UPDATED: 1st January 2023
Find your local ASDA store or order online – Click here
CASHBACK
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On this page is a list of Zero Slimming Choices and Lower Calorie options from ASDA.
Baking/Cooking Essentials
[Zero Healthy Slimming and Low Calorie Choices]
- ASDA Balsamic Glaze
- ASDA Balsamic Vinegar of Modena
- ASDA Basil
- ASDA Beef Stock Cubes
- ASDA Beef Stock Pots
- ASDA Bird’s Eye Chilli Flakes
- ASDA Blue Natural Food Colouring
- ASDA Cajun Seasoning
- ASDA Cayenne Chilli Pepper
- ASDA Chicken Stock Cubes
- ASDA Chicken Stock Pots
- ASDA Chinese 5 Spice
- ASDA Chives
- ASDA Chopped Garlic
- ASDA Cinnamon Sticks
- ASDA Coarse Ground Black Pepper
- ASDA Cooking Salt
- ASDA Coriander Leaf
- ASDA Crushed Chillies
- ASDA Distilled Malt Vinegar
- ASDA Easy Garlic
- ASDA Garam Masala Spice Blend
- ASDA Garlic Granules
- ASDA Garlic Granules
- ASDA Garlic Salt
- ASDA Granulated Sweetener
- ASDA Green Natural Food Colouring
- ASDA Ground Black Pepper
- ASDA Ground Coriander
- ASDA Ground Cumin
- ASDA Ground Ginger
- ASDA Ground Mixed Spice
- ASDA Ground Nutmeg
- ASDA Ground Turmeric
- ASDA Hot Chilli Powder
- ASDA Hot Curry Powder
- ASDA Low Calorie Sweetener Tablets
- ASDA Malt Vinegar
- ASDA Medium Curry Powder
- ASDA Medium Tandoori Spice Blend
- ASDA Mild Chilli Powder
- ASDA Mild Curry Powder
- ASDA Mint
- ASDA Mixed Herbs
- ASDA Moroccan Seasoning
- ASDA Onion Granules
- ASDA Onion Granules
- ASDA Oregano
- ASDA Paprika
- ASDA Parsley
- ASDA Rainbow Peppercorn Grinder
- ASDA Red Natural Food Colouring
- ASDA Rosemary
- ASDA Saffron
- ASDA Sage
- ASDA Sea Salt Grinder
- ASDA Sea Salt Refill
- ASDA Smoked Paprika
- ASDA Star Anise
- ASDA Star Anise
- ASDA Stevia Sweetener Granules
- ASDA Stevia Sweetener Tablets
- ASDA Sweet Cinnamon Ground
- ASDA Table Salt
- ASDA Thyme
- ASDA Tikka Curry Powder
- ASDA Tomato Puree
- ASDA Vegetable Stock Cubes
- ASDA Whole Black Peppercorn Grinder
- ASDA Whole Black Peppercorns
- ASDA Whole Cumin Seeds
- ASDA Worcester Sauce
- ASDA Yeast Extract
- ASDA Yellow Natural Food Colouring
- Bodrum Fine Himalayan Salt
- Bodrum Fine Himalayan Salt
- Bodrum Himalayan Rose Pink Salt
- Bodrum Mixed Herbs
- Bodrum Oregano
- Bodrum Thyme
- Bovril Beef Stock Cubes
- Bovril Yeast Extract Beef
- Canderel Granular Low Calorie Sweetener
- Canderel Sweetener Tablets
- Cape Herb & Seasoning Chicken Seasoning Grinder
- Chippa Worcester Sauce
- Cook Italian Tomato Purée
- Cornish Sea Salt Original
- Dr. Oetker Extra Strong Blue Food Colouring Gel
- Dr. Oetker Extra Strong Pink Food Colouring Gel
- Dr. Oetker Extra Strong Red Food Colouring Gel
- Dr. Oetker Extra Strong Yellow Food Colouring Gel
- East End Black Pepper Whole
- East End Cumin Whole
- East End Turmeric Powder
- Filippo Berio Balsamic Vinegar of Modena
- Frylight 1 Cal Butter Flavour Cooking Oil Spray
- Frylight 1 Cal Butter Flavour Oil Cooking Spray
- Frylight 1 Cal Rapeseed Oil Cooking Spray
- Gino D’Acampo Organic Balsamic Vinegar Of Modena
- Gino D’Acampo Organic Double Concentrate Tomato Paste
- Gino D’Acampo Organic White Balsamic
- Hermesetas Mini Sweeteners
- Kallo Gluten and Yeast Free Vegetable Stock Cubes 6 Pack
- Kallo Organic Chicken Stock Cubes
- Kallo Organic Vegetable Stock Cubes
- Knorr Beef Stock Pot
- Knorr Chicken Stock Cubes
- Knorr Fish Stock Pot
- Knorr Lamb Stock Cubes
- Knorr Lamb Stock Pot
- Knorr Organic Chicken Stock Pot
- Knorr Organic Vegetable Stock Pot
- Knorr Rich Beef Stock Pot
- Knorr The Ham Cube 8 Cubes
- Knorr Vegetable Stock Cubes
- Knorr Vegetable Stock Pot
- Lea & Perrins Worcester Sauce
- LoSalt Reduced Sodium Salt
- Maldon Sea Salt Flakes
- Marmite Yeast Extract
- Mutti Double Concentrate Tomato Puree
- Napolina Double Concentrate Tomato Purée
- Oxo 24 Reduced Salt Beef Stock Cubes
- Oxo 24 Reduced Salt Chicken Stock Cubes
- Oxo Chicken Stock Cubes
- Oxo Chicken Stock Pots
- Oxo Lamb Stock Cubes
- Oxo Reduced Salt Beef Stock Cubes
- Oxo Reduced Salt Chicken Stock Cubes
- Oxo Reduced Salt Vegetable Stock Cubes
- Oxo Stock Pot Red Wine
- Oxo Vegetable Stock Cubes
- Oxo Vegetable Stock Cubes
- Oxo Vegetable Stock Pots
- Profusion Himalayan Rose Pink Crystal Salt Coarse
- Profusion Himalayan Rose Pink Crystal Salt Fine
- Sarsons Distilled & Spiced Pickling Vinegar
- Sarsons Distilled Malt Vinegar
- Sarsons Malt Vinegar
- Saxa Coarse Sea Salt
- Saxa Fine Sea Salt
- Saxa Ground Black Pepper
- Saxa Ground White Pepper
- Saxa Table Salt
- Schwartz Adjustable Grinder Black Peppercorns
- Schwartz Adjustable Grinder Sea Salt
- Schwartz Allspice Ground
- Schwartz Basil
- Schwartz Bay Leaves
- Schwartz Black Pepper Ground
- Schwartz Black Peppercorns
- Schwartz Bouquet Garni
- Schwartz Cardamom Pods
- Schwartz Cayenne Chilli Pepper
- Schwartz Chilli Powder Hot
- Schwartz Chillies Crushed
- Schwartz Cinnamon Sticks
- Schwartz Coarse Black Pepper
- Schwartz Coriander Leaf
- Schwartz Dill
- Schwartz Fennel Seeds
- Schwartz Garam Masala
- Schwartz Garlic Pepper
- Schwartz Garlic Salt
- Schwartz Ground Cinnamon
- Schwartz Ground Cumin
- Schwartz Ground Turmeric
- Schwartz Italian Herb Seasoning
- Schwartz Lemongrass
- Schwartz Marjoram
- Schwartz Medium Curry Powder
- Schwartz Nutmeg Whole
- Schwartz Onion Salt
- Schwartz Oregano
- Schwartz Paprika
- Schwartz Paprika Smoked
- Schwartz Parsley Flat Leaf
- Schwartz Pilau Rice Seasoning
- Schwartz Pink Himalayan Salt
- Schwartz Rosemary
- Schwartz Sage
- Schwartz Tarragon
- Schwartz Thyme
- Schwartz White Pepper Ground
- Silver Spoon Sweetener 200 Tablets
- Splenda Granulated Low Calorie Sweetener canister
- Splenda Minis Zero Calorie Sweetener tablets
- Sweetex Calorie Free Sweeteners 1200 Tablets
- Sweetex Calorie Free Sweeteners 600 Tablets
- Tarantella Organic Double Concentrate Tomato Puree
- Tidmans Natural Rock Salt
- Total Sweet Xylitol Natural Sugar Alternative
- Truvia Jar Stevia Low Calorie Sweetener
- Truvia Sweetener Tablets
- Vegemite Yeast Extract
- Very Lazy Garlic in White Wine Vinegar
- Very Lazy Garlic Paste
- Very Lazy Ginger in White Wine Vinegar
- Very Lazy Ginger Paste
- Very Lazy Red Chillies in White Wine Vinegar
Canned/Tinned/Cartons/Jars
[Zero Healthy Slimming and Low Calorie Choices]
- ASDA Baked Beans In Tomato Sauce, Canned
- ASDA Bamboo Shoots, Canned
- Asda Banana Blossom, Canned
- Asda Beansprouts, Canned
- ASDA Black Beans in Water, Canned
- ASDA Broad Beans in Water, Canned
- ASDA Butter Beans in Water, Canned
- ASDA Cannellini Beans in Water, Canned
- ASDA Chopped Tomatoes in Tomato Juice, Canned
- ASDA Chopped Tomatoes with Garlic in Tomato Juice, Canned
- ASDA Chopped Tomatoes with Herbs, Canned
- ASDA Cured Chicken Breast 200g, Canned
- ASDA Cut Green Beans in Water, Canned
- ASDA Extra Special Pomodorini Cherry Tomatoes in Rich Tomato Juice, Canned
- ASDA Garden Peas in Water, Canned
- ASDA Green Lentils in Water, Canned
- ASDA Italian Peeled Plum Tomatoes in Tomato Juice, Canned
- ASDA Italian Tomato Passata, Canned
- ASDA Jackfruit in Water, Canned
- ASDA Marrowfat Peas in Water, Canned
- ASDA Mexican Style Bean Mix in Water, Canned
- ASDA Mixed Bean Salad in Water, Canned
- ASDA Mushy Peas, Canned
- ASDA New Potatoes in Water, Canned
- ASDA Pacific Pink Salmon, Canned
- ASDA Pacific Red Salmon, Canned
- ASDA Petits Pois in Water, Canned
- ASDA Pinto Beans in Water, Canned
- ASDA Premium Lean Ham, Canned
- ASDA Red Kidney Beans in Water, Canned
- ASDA Red Salmon, Canned
- ASDA Reduced Sugar & Salt Baked Beans in Tomato Sauce, Canned
- ASDA Sardines in Brine, Canned
- ASDA Sardines in Spicy Tomato Sauce, Canned
- ASDA Sardines in Tomato Sauce, Canned
- ASDA Scottish Mackerel Fillets in Brine, Canned
- ASDA Scottish Mackerel Fillets in Tomato Sauce, Canned
- ASDA Skinless & Boneless Red Salmon, Canned
- ASDA Skinless and Boneless Pink Salmon, Canned
- ASDA Skip Jack Tuna Chunks in Brine 3 x 80g, Canned
- ASDA Skip Jack Tuna Chunks in Spring Water 3 x 80g, Canned
- ASDA Skipjack Tuna Chunks in Brine, Canned
- ASDA Skipjack Tuna Chunks in Spring Water, Canned
- ASDA Skipjack Tuna Steaks in A Litte Brine, Canned
- ASDA Skipjack Tuna Steaks in A Little Spring Water, Canned
- ASDA Skipjack Tuna Steaks in Brine, Canned
- ASDA Sliced Carrots in Water, Canned
- ASDA Smart Price Baked Beans in Tomato Sauce, Canned
- ASDA Smart Price Chopped Tomatoes in Tomato Juice, Canned
- ASDA Smart Price Garden Peas in Water, Canned
- ASDA Smart Price Mushy Peas, Canned
- ASDA Smart Price New Potatoes in Water, Canned
- ASDA Smart Price Peeled Plum Tomatoes in Tomato Juice, Canned
- ASDA Smart Price Red Kidney Beans in Water, Canned
- ASDA Smart Price Sardines in Tomato Sauce, Canned
- ASDA Smart Price Sliced Carrots in Water, Canned
- ASDA Smart Price Tuna Chunks in Brine, Canned
- ASDA Spinach Leaves in Water, Canned
- ASDA Stewed Steak 392g, Canned
- ASDA Stir-Fry Veg, Canned
- ASDA Sweetcorn in Water, Canned
- ASDA Tomato Passata with Basil, Canned
- ASDA Tomato Passata with Chilli & Peppers, Canned
- ASDA Tomato Passata with Garlic, Canned
- ASDA Tuna Steaks in A Little Brine, Canned
- ASDA Water Chestnuts, Canned
- ASDA Whole Button Mushrooms in Water, Canned
- Batchelors Bigga Dried Marrowfat Peas, Canned
- Batchelors Bigga Marrowfat Peas, Canned
- Batchelors Chip Shop Style Mushy Peas, Canned
- Batchelors Mixed Vegetables in Water, Canned
- Batchelors Original Mushy Peas, Canned
- Branston Baked Beans in Tomato Sauce, Canned
- Cook Italian Chopped Tomatoes in a Rich Tomato Juice, Canned
- Cook Italian Peeled Plum Tomatoes, Canned
- Farrows Giant Marrowfat Peas in Water, Canned
- Foresight Pease Pudding, Canned
- Gino D’Acampo Organic Chopped Tomatoes in Tomato Juice, Canned
- Gino D’Acampo Organic Finely Chopped Tomatoes, Canned
- Gino D’Acampo Organic Finely Chopped Tomatoes with Herbs, Canned
- Gino D’Acampo Organic Plum Tomatoes in Tomato Juice, Canned
- Glenryck Pilchards in Tomato Sauce, Canned
- Green Giant Original Sweetcorn, Canned
- Green Giant Salt Free Sweetcorn, Canned
- Heinz Alphabetti, Canned
- Heinz Beanz, Canned
- Heinz Beanz in Barbecue Sauce, Canned
- Heinz Beanz in Tomato & Chilli Sauce, Canned
- Heinz Beanz in Tomato Sauce, Canned
- Heinz Beanz in Tomato Sauce Snap Pots
- Heinz Five Beanz, Canned
- Heinz No Added Sugar Beanz in Tomato Sauce, Canned
- Heinz No Added Sugar Beanz in Tomato Sauce Snap Pots
- HP Baked Beans, Canned
- HP Baked Beans in a Rich Tomato Sauce, Canned
- John West Boneless Sardines in Tomato Sauce, Canned
- John West ENERGY No Drain Tuna Steak with Springwater, Canned
- John West Fridge Pot Skinless & Boneless Pink Salmon, Canned
- John West Herring Fillets in Tomato Sauce, Canned
- John West IMMUNITY No Drain Tuna Steak with Springwater, Canned
- John West No Drain Fridge Pot Tuna Steak with a Little Brine, Canned
- John West No Drain Fridge Pot Tuna Steak with a Little Brine 3 Pack, Canned
- John West No Drain Fridge Pot Tuna Steak with a Little Spring Water, Canned
- John West No Drain Fridge Pot Tuna Steak with a Little Spring Water 3 Pack, Canned
- John West No Drain Tuna Chunks with a Little Brine, Canned
- John West No Drain Tuna Steak with a Little Brine, Canned
- John West No Drain Tuna Steak with a Little Spring Water, Canned
- John West Sardines in Tomato Sauce, Canned
- John West Sild in Tomato Sauce, Canned
- John West Skinless & Boneless Wild Pacific Pink Salmon, Canned
- John West Skinless & Boneless Wild Pacific Red Salmon, Canned
- John West Skippers Brisling in Tomato Sauce, Canned
- John West Tuna Chunks in Brine, Canned
- John West Tuna Chunks in Spring Water, Canned
- John West Tuna Chunks with a Little Spring Water, Canned
- John West Wild Pacific Pink Salmon, Canned
- John West Wild Pacific Red Salmon, Canned
- Kingfisher Catch Shredded Crab Meat, Canned
- KTC Chopped Tomatoes in Tomato Juice, Canned
- KTC Plum Tomatoes in Tomato Juice, Canned
- Loma Vegan Tuno in Spring Water, Canned
- Mutti Peeled Tomatoes, Canned
- Mutti Polpa Finely Chopped Tomatoes, Canned
- Napolina Black & White Chickpeas in Water, Canned
- Napolina Butter Beans in Water, Canned
- Napolina Cannellini Beans in Water, Canned
- Napolina Chick Peas in Water, Canned
- Napolina Chopped Tomatoes in a Rich Tomato Juice, Canned
- Napolina Chopped Tomatoes in Rich Tomato Juice, Canned
- Napolina Chopped Tomatoes with Chilli & Peppers, Canned
- Napolina Chopped Tomatoes with Garlic, Canned
- Napolina Chopped Tomatoes with Herbs, Canned
- Napolina Drained Chickpeas, Canned
- Napolina Drained Red Kidney Beans, Canned
- Napolina Napolina Five Bean Salad in Vinaigrette, Canned
- Napolina Peeled Plum Tomatoes in Rich Tomato Juice, Canned
- Napolina Red Kidney Beans in Water, Canned
- Napolina Tomato Passata, Carton
- Napolina Tomato Passata with Basil, Carton
- Ocean Crown Cooked and Pickled Cockles, Jar
- Ocean Crown Cooked and Pickled Mussels, Jar
- Stagg Low Fat Vegetable Chilli, Canned
- Summer Pride Jackfruit in Water, Canned
- Tarantella Organic Chopped Tomatoes in Organic Tomato Juice, Canned
- Tropical Sun Young Green Jackfruit in Brine, Canned
- Tropical Sun Young Green Jackfruit in Water, Canned
Cheese
[Zero Healthy Slimming and Low Calorie Choices]
- Arla Quark Cooking Cheese, Plain
- Asda 70% Less Fat Cottage Cheese, Natural
- Asda Cottage Cheese with Cracked Black Pepper, Fat Free
- Asda Cottage Cheese with Onion & Chives, Fat Free
- Asda Cottage Cheese with Sweet Chilli & Grilled Pepper, Fat Free
- Asda Natural Cottage Cheese, Fat Free
- Asda Smart Price Natural Cottage Cheese
- Asda Quark, Fat Free
Drinks
[Zero Healthy Slimming and Low Calorie Choices]
- 7UP Free Cherry Bottle
- 7UP Free Cherry Can
- 7UP Free Lemon & Lime Cans
- 7UP Free Sparkling Lemon & Lime Drink
- 7UP Free Sparkling Lemon & Lime Drink Cans
- ASDA 50% Fruit High Juice Mango, Apple & Passion Fruit Cordial
- ASDA Camomile Tea 40 Bags
- ASDA Dark Roast Coffee
- ASDA Decaf Green Tea 50 Tea Bags
- ASDA Diet Cloudy Lemonade
- ASDA Diet Cola
- ASDA Diet Cream Soda
- ASDA Diet Dandelion & Burdock
- ASDA Diet Ginger Ale
- ASDA Diet Indian Tonic Water
- ASDA Diet Indian Tonic Water Bottles
- ASDA Diet Indian Tonic Water with Lemon
- ASDA Diet Indian Tonic Water with Lime
- ASDA Diet Lemonade
- ASDA Diet Lemonade Bottles
- ASDA Diet Lemonade Cans
- ASDA English Breakfast Classic Black 50 Tea Bags
- ASDA Everyday 240 Tea Bags
- ASDA Everyday 80 Tea Bags
- ASDA Extra Special Colombian Instant Coffee
- ASDA Extra Special Italian Style Instant Coffee
- ASDA Gold Roast Instant Coffee
- ASDA Gold Tea Bags
- ASDA Green Tea & Mint 20 Tea Bags
- ASDA Green Tea with Lemon 20 Tea Bags
- ASDA Lemon & Ginger 20 Tea Bags
- ASDA Loose Leaf Tea 80 Cups
- ASDA Low Calorie Bitter Lemon
- ASDA Mango & Strawberry 20 Tea Bags
- ASDA Medium Roast Coffee
- ASDA No Added Sugar 50% Fruit Blackcurrant High Juice
- ASDA No Added Sugar Blueberry & Raspberry Flavoured Sparkling Water Bottle
- ASDA No Added Sugar Cherryade
- ASDA No Added Sugar Diet Iron Brew
- ASDA No Added Sugar Double Strength Apple & Blackcurrant Squash
- ASDA No Added Sugar Double Strength Cherries & Berries Squash
- ASDA No Added Sugar Double Strength Lemon & Lime Squash
- ASDA No Added Sugar Double Strength Orange & Mango Squash
- ASDA No Added Sugar Double Strength Orange & Pineapple Squash
- ASDA No Added Sugar Double Strength Orange Squash
- ASDA No Added Sugar Double Strength Summer Fruits Squash
- ASDA No Added Sugar Fruit & Barley Pink Grapefruit Squash
- ASDA No Added Sugar Lemon & Lime Flavoured Sparkling Water Bottle
- ASDA No Added Sugar Lemon & Lime Flavoured Still Water Bottle
- ASDA No Added Sugar Lime Cordial
- ASDA No Added Sugar Tropical Fruit & Barley Squash
- ASDA No Added Sugar Zero Lemon & Lime
- ASDA No Added Sugar Zero Orange Crush Bottle
- ASDA No Added Sugar Zero Tropical Crush
- ASDA Peppermint & Liquorice 20 Tea Bags
- ASDA Peppermint Tea 40 Bags
- ASDA Redbush Tea 80 Bags
- ASDA Rich Roast Instant Coffee
- ASDA Smart Price 40 Tea Bags 100g
- ASDA Smart Price Medium Roast Instant Coffee
- ASDA Smart Price No Added Sugar Apple & Blackcurrant Double Strength Squash
- ASDA Smart Price No Added Sugar Double Strength Orange Squash
- ASDA Wild Berry 20 Tea Bags
- Capri-Sun No Added Sugar Multivitamin Apple and Blackcurrant Squash
- Capri-Sun No Added Sugar Multivitamin Orange Squash
- Cawston Press Cloudy Apple Cans
- Clipper Everyday Organic Tea Unbleached 100 Tea Bags
- Clipper Fairtrade Pure Green Tea 80 Tea Bags
- Coca-Cola Diet Coke Caffeine Free Cans
- Coca-Cola Zero Caffeine Free
- Coca-Cola Zero Sugar
- Coca-Cola Zero Sugar 6 Pack
- Coca-Cola Zero Sugar Bottle
- Coca-Cola Zero Sugar Cans
- Coca-Cola Zero Sugar Cherry
- Coca-Cola Zero Sugar Cherry Cans
- Coca-Cola Zero Sugar Glass Bottles
- Coca-Cola Zero Sugar Mini Can
- Coca-Cola Zero Sugar Vanilla Cans
- Coca-Cola Zero Sugar Zero Caffeine Cans
- Costa Instant Coffee Smooth Medium Roast
- Dalgety Instant Ginger 18 Herbal Teabags
- Dalgety Strong Cerassie/Corilla Bitter Lemon 18 Herbal Teabags
- Dalgety Strong Honey & Ginger 18 Herbal Teabags
- Dalgety Strong Lemon & Ginger 18 Herbal Teabags
- Dalgety Strong Pure Peppermint 18 Herbal Teabags
- Diet Coke 6 Pack
- Diet Coke Bottle
- Diet Coke Bundle
- Diet Coke Caffeine Free
- Diet Coke Caffeine Free Cans
- Diet Coke Cans
- Diet Coke Glass Bottles
- Diet Coke Mini Can
- Diet Coke Sublime Lime
- Diet Coke Sublime Lime 8 Pack
- Douwe Egberts Pure Decaf Instant Coffee
- Douwe Egberts Pure Gold Medium Roast Instant Coffee
- Douwe Egberts Pure Indulgence Dark Roast Instant Coffee
- Dr Pepper Zero
- Dr Pepper Zero Cans
- Fanta Fruit Twist Zero
- Fanta Fruit Twist Zero Sugar Cans
- Fanta Orange Zero
- Fanta Orange Zero Cans
- Fanta Raspberry Zero
- Fanta Zero Grape
- Fanta Zero Sugar Raspberry
- Fanta Zero What The Fanta Mystery Flavour Zero Sugar Bottle
- Fruit Shoot Apple & Blackcurrant Juice Drink No Added Sugar
- Get More Vits B Vitamins Sugar Free Still Apple & Raspberry Drink
- Get More Vits Vitamin D Sugar Free Still Mango & Passionfruit Drink
- Heath & Heather Organic Supportive Root Remedy Super Tea 20 Envelope Bags
- IRN-BRU Sugar Free Cans
- IRN-BRU Xtra No Sugar Bottle
- IRN-BRU Xtra No Sugar Cans
- Kenco Millicano Americano Instant Coffee
- Kenco Millicano Americano Original Instant Coffee
- Kenco Rich Instant Coffee Refill
- Kenco Smooth Instant Coffee
- Kenco Smooth Instant Coffee Refill
- L’OR Classique Instant Coffee
- L’OR Decafeine Balanced & Aromatic Instant Coffee
- L’OR Intense Instant Coffee
- Lavazza Prontissimo! Americano Premium Instant Coffee
- Lift Instant Lemon Flavour Tea
- Light Roast Coffee
- Lilt Pineapple & Grapefruit Cans 24 Pack
- Mellow Bird’s Instant Coffee Powder
- Nescafe 3 in 1 Original 6 Sachets
- Nescafe Alta Rica Instant Coffee
- Nescafé Azera Americano Instant Coffee
- Nescafe Azera Craft Instant Coffee
- Nescafe Azera Intenso Instant Coffee
- Nescafe Cap Colombia Instant Coffee
- Nescafe Espresso Instant Coffee
- Nescafe Fine Blend Instant Coffee
- Nescafe Gold Blend Decaff Instant Coffee
- Nescafe Gold Blend Instant Coffee
- Nescafe Gold Blend Roastery Collection Dark Roast Instant Coffee
- Nescafe Gold Blend Roastery Collection Light Roast Instant Coffee
- Nescafe Gold Intense Instant Coffee
- Nescafe Gold Smooth Instant Coffee
- Nescafe Original Instant Coffee
- Pepsi Diet
- Pepsi Diet Cans
- Pepsi Max
- Pepsi Max Cans
- Pepsi Max Cherry Bottle
- Pepsi Max Cherry Cans
- Pepsi Max Cherry Cola
- Pepsi Max Cherry No Sugar Cola Bottle
- Pepsi Max Lime No Sugar Cola Bottle
- Pepsi Max Lime No Sugar Cola Cans
- Pepsi Max No Caffeine
- Pepsi Max No Sugar Cola Bottle
- Pepsi Max Raspberry Cans
- Pepsi Max Raspberry Cola
- Pepsi Max Raspberry No Sugar Cola Can
- PG Tips 80 Pyramid Tea Bags
- PG Tips Decaffeinated 70 Tea Bags
- PG Tips Decaffeinated Biodegradable Tea Bags
- PG Tips Pyramid 160 Teabags
- PG Tips Pyramid 240 Tea Bags
- Pukka Day to Night Collection 20 Herbal Tea Sachets
- Pukka Ginger & Manuka Honey Herbal 20 Tea Bags
- Pukka Herbal Collection 20 Tea Bags
- Pukka Night Time Herbal 20 Tea Bags
- Pukka Organic Feel New 20 Herbal Tea Sachets
- Pukka Peppermint & Licorice Herbal 20 Tea Bags
- Pukka Supreme Matcha Green Tea 20 Tea Bags
- Pukka Three Mint Herbal 20 Tea Bags
- Pukka Turmeric Active 20 Caffeine Free Herbal Tea Sachets
- Ribena Light No Added Sugar Blackcurrant Squash
- Robinsons Apple & Blackcurrant Squash No Added Sugar
- Robinsons Double Concentrate Apple & Blackcurrant Squash No Added Sugar
- Robinsons Double Concentrate Orange Squash No Added Sugar
- Robinsons Double Concentrate Summer Fruits Squash No Added Sugar
- Robinsons Double Strength Apple & Blackcurrant No Added Sugar Fruit Squash
- Robinsons Double Strength Blackcurrant No Added Sugar Fruit Squash
- Robinsons Double Strength Orange & Pineapple No Added Sugar Fruit Squash
- Robinsons Double Strength Orange No Added Sugar Fruit Squash
- Robinsons Double Strength Summer Fruits No Added Sugar Fruit
- Robinsons Fruit & Barley Apple & Pear Squash No Added Sugar
- Robinsons Fruit & Barley Orange Squash No Added Sugar
- Robinsons Fruit & Barley Peach Squash No Added Sugar
- Robinsons Fruit & Barley Pink Grapefruit Squash No Added Sugar
- Robinsons Fruit & Barley Summer Fruits Squash No Added Sugar
- Robinsons Fruit Creations Blackberry & Blueberry Squash
- Robinsons Fruit Creations Zesty Orange & Mango Squash
- Robinsons Mini Apple & Blackcurrant No Added Sugar Squash
- Robinsons Mini Orange No Added Sugar Squash
- Robinsons Orange No Added Sugar Squash
- Robinsons Orange Squash No Added Sugar
- Robinsons Raspberry Rhubarb & Orange Blossom Fruit Cordial
- Robinsons Real Fruit Lemon No Added Sugar Squash
- Robinsons Summer Fruits Squash No Added Sugar
- Schweppes Elderflower Slimline Tonic Water
- Schweppes Slimline Bitter Lemon
- Schweppes Slimline Elderflower Tonic Water Bottle
- Schweppes Slimline Ginger Ale
- Schweppes Slimline Grapefuit Tonic Water Bottle
- Schweppes Slimline Lemonade
- Schweppes Slimline Tonic Water
- Schweppes Slimline Tonic Water Bottle
- Schweppes Slimline Tonic Water Mini Cans
- Sprite No Sugar Cans
- Sprite Zero
- Sprite Zero 6 Pack
- Sprite Zero Cans
- Sugar Free Cans
- Tango Berry Peachy Sugar Free Bottle
- Tango Berry Peachy Sugar Free Cans
- Tango Dark Berry Sugar Free
- Tango Dark Berry Sugar Free Cans
- Tango Strawberry & Watermelon Sugar Free Can
- Tango Sugar Free Orange
- Tango Sugar Free Orange Cans
- Tango Sugar Free Strawberry & Watermelon
- Taylors of Harrogate Flying Start Coffee Bags 10 Enveloped Bags
- Taylors of Harrogate Hot Lava Java Coffee Bags
- Taylors of Harrogate Rich Italian Coffee Bags 10 Pack
- Taylors of Harrogate Yorkshire Tea 160 Tea Bags
- Taylors of Harrogate Yorkshire Tea 240 Tea Bags
- Taylors of Harrogate Yorkshire Tea 480 Tea Bags
- Taylors of Harrogate Yorkshire Tea 80 Tea Bags
- Taylors of Harrogate Yorkshire Tea Bedtime Brew 40 Tea Bags
- Taylors of Harrogate Yorkshire Tea Biscuit Brew 40 Tea Bags
- Taylors of Harrogate Yorkshire Tea Black Loose Leaf Tea
- Taylors of Harrogate Yorkshire Tea Decaf 160 Tea Bags
- Taylors of Harrogate Yorkshire Tea Decaf 80 Tea Bags
- Taylors of Harrogate Yorkshire Tea Gold 80 Tea Bags
- Taylors of Harrogate Yorkshire Tea Toast & Jam Brew 40 Teabags
- Tetley Boost Berry Burst Super Green Tea 20 Tea Bags
- Tetley Cold Infusions Cucumber Mint & Lemon Teabags 12 Pack
- Tetley Cold Infusions Mango & Passionfruit Teabags 12 Pack
- Tetley Cold Infusions Raspberry & Cranberry Teabags 12 Pack
- Tetley Cold Infusions Strawberry & Watermelon Teabags 12 Pack
- Tetley Decaf 160 Tea Bags
- Tetley Decaf 80 Tea Bags
- Tetley Earl Grey 50 Tea Bags
- Tetley Green Tea Decaf 50 Tea Bags
- Tetley Green Tea Mango & Passionfruit x50
- Tetley Green Tea Mint x50
- Tetley Green Tea with Lemon 50 Tea Bags
- Tetley Herbal Fresh Mint Tea Bags x20
- Tetley Herbal Pure Camomile Tea Bags x20
- Tetley Herbal Zingy Lemon & Ginger Tea Bags x20
- Tetley Herbals Rosehip & Hibiscus 20 Tea Bags
- Tetley Immune Tropical Super Green Tea 20 Tea Bags
- Tetley Original 160 Tea Bags
- Tetley Original 240 Tea Bags
- Tetley Original 40 Tea Bags
- Tetley Original 80 Tea Bags
- Tetley Original Tea Bags
- Tetley Pure Green Tea 50 Tea Bags
- Tetley Pure Red Bush 40 Tea Bags
- Tetley Super Fruit Multivitamin Summer Berry Tea Bags
- Tetley Super Fruits Boost Blueberry & Raspberry 20 Tea Bags
- Tetley Super Fruits Immune Peach & Orange 20 Tea Bags
- Tick Tock Rooibos Tea 40 Bags
- Twinings Assam 80 Tea Bags
- Twinings Cold In’fuse Blueberry, Blackcurrant & Raspberry 12 Infusers
- Twinings Cold In’fuse Watermelon, Strawberry & Lemon 12 Infusers
- Twinings Cranberry & Raspberry 20 Tea Bags
- Twinings Decaffeinated Earl Grey 50 Tea Bags
- Twinings Earl Grey 100 Tea Bags
- Twinings English Breakfast 100 Tea Bags
- Twinings English Breakfast Decaffeinated 50 Tea Bags
- Twinings English Strong Breakfast 80 Tea Bags
- Twinings Everyday 100 Tea Bags
- Twinings Lady Grey 100 Tea Bags
- Twinings Lapsang Souchong 50 Tea Bags
- Twinings Lemon & Ginger 20 Tea Bags
- Twinings Lemon Green Tea 20 Tea Bags
- Twinings Mint Green Tea 20 Tea Bags
- Twinings Peach & Orange Tea 20 Tea Bags
- Twinings Peppermint & Strawberry Tea 20 Tea Bags
- Twinings Pomegranate Green Tea 20 Tea Bags
- Twinings Pure Camomile 20 Tea Bags
- Twinings Pure Green Tea 80 Tea Bags
- Twinings Pure Green Tea 80 Tea Bags
- Twinings Pure Peppermint 80 Tea Bags
- Twinings Raspberry & Lemon 20 Tea Bags
- Twinings Rooibos & Honey Tea 20 Tea Bags
- Twinings Spiced Ginger 20 Tea Bags
- Twinings Superblends Detox with Lemon, Ginger and Fennel, 20 Tea Bags
- Twinings Superblends Digest with Spearmint, Apple and Rooibos, 20 Tea Bags
- Twinings Superblends Glow with Strawberry, Cucumber and Green Tea, 20 Tea Bags
- Twinings Superblends Turmeric with Orange and Star Anise, 20 Tea Bags
- Vimto No Added Sugar Fizzy
- Vimto No Added Sugar Mixed Fruit Squash
- Vimto Real Fruit No Added Sugar Squash Blackberry, Raspberry & Blueberry
- Vimto Real Fruit No Added Sugar Squash Cherry, Raspberry & Blackcurrant
- Vimto Remix No Added Sugar Raspberry Orange & Passionfruit Squash
- Vimto Squash Remix Orange, Strawberry & Lime
- Vimto Zero Cans
- Volvic Touch of Fruit Low Sugar Pineapple & Orange Vitality Natural Flavoured Water
- Volvic Touch of Fruit Sugar Free Lemon & Lime Flavoured Water
- Volvic Touch of Fruit Sugar Free Peach & Raspberry Natural Flavoured Water
- Volvic Touch of Fruit Sugar Free Special Edition Mango Passion Flavoured Water
- Volvic Touch of Fruit Sugar Free Strawberry Flavoured Water
- Volvic Touch of Fruit Sugar Free Summer Fruits Flavoured Water
- Volvic Touch of Fruit Sugar Free Watermelon Flavoured Water
Frozen Food
[Zero Healthy Slimming and Low Calorie Choices]
- ASDA 20 Seafood Sticks, Frozen
- ASDA 4 Cod Fillets, Frozen
- ASDA 4 Haddock Fillets, Frozen
- ASDA 4 Smoked Haddock Fillets, Frozen
- ASDA 4 Steam Bags Cauliflower Rice, Frozen
- ASDA 4 Steam Bags Long Grain Rice, Frozen
- ASDA 4 White Fish Fillets, Frozen
- ASDA Beef Diced, Frozen
- ASDA Beef Strips, Frozen
- ASDA Beef Strips, Frozen
- ASDA Butternut Squash Chunks, Frozen
- ASDA Cauliflower Cheese, Frozen
- ASDA Chicken Breast Strips, Frozen
- ASDA Cold Water Large Prawns, Frozen
- ASDA Cook from Frozen Chicken Breast Diced, Frozen
- ASDA Cook from Frozen Chicken Breast Fillets, Frozen
- ASDA Diced Lamb, Frozen
- ASDA Edamame Soya Beans, Frozen
- ASDA Extra Special Jumbo Cooked King Prawns, Frozen
- ASDA Extra Special Raw & Peeled Jumbo King Prawns, Frozen
- ASDA Extra Special Raw & Whole Jumbo King Prawns, Frozen
- ASDA Fish Pie Mix, Frozen
- ASDA Freshly Frozen Broad Beans, Frozen
- ASDA Frozen for Freshness Black Forest Fruits, Frozen
- ASDA Frozen for Freshness Blackberries, Frozen
- ASDA Frozen for Freshness Blueberries, Frozen
- ASDA Frozen for Freshness Broccoli Cauliflower & Carrot, Frozen
- ASDA Frozen for Freshness Broccoli Florets, Frozen
- ASDA Frozen for Freshness Brussels Sprouts, Frozen
- ASDA Frozen for Freshness Cauliflower Florets, Frozen
- ASDA Frozen for Freshness Garden Peas, Frozen
- ASDA Frozen for Freshness Mango Chunks, Frozen
- ASDA Frozen for Freshness Mini Corn Cobs, Frozen
- ASDA Frozen for Freshness Mixed Vegetables, Frozen
- ASDA Frozen for Freshness Morello Cherries, Frozen
- ASDA Frozen for Freshness Petits Pois, Frozen
- ASDA Frozen for Freshness Pineapple Chunks, Frozen
- ASDA Frozen for Freshness Shredded Mixed Cabbage, Frozen
- ASDA Frozen for Freshness Sliced Carrots, Frozen
- ASDA Frozen for Freshness Sweetcorn, Frozen
- ASDA Frozen for Freshness Whole Green Beans, Frozen
- ASDA King Prawns , Frozen
- ASDA Lean Beef Mince (Typically less than 5% fat), Frozen
- ASDA Make Your Own Mushy Peas, Frozen
- ASDA Raspberries, Frozen
- ASDA Scratch Cook Casserole Root Veg Mix, Frozen
- ASDA Scratch Cook Chopped Garlic, Frozen
- ASDA Scratch Cook Chopped Ginger, Frozen
- ASDA Scratch Cook Diced Onions, Frozen
- ASDA Scratch Cook Sliced Mixed Peppers, Frozen
- ASDA Scratch Cook Sliced Mushrooms, Frozen
- ASDA Scratch Cook Sliced Red Onion, Frozen
- ASDA Scratch Cook Stir-Fry Vegetable Mix, Frozen
- ASDA Scratch Cook Vegetable Base Mix, Frozen
- ASDA Seafood Cocktail, Frozen
- ASDA Simply Cook from Frozen 4 Salmon Fillets, Frozen
- ASDA Simply Cook from Frozen Basa Fillets, Frozen
- ASDA Simply Defrost Cooked Chicken Breast Strips, Frozen
- ASDA Smart Price Chicken Breast Fillets, Frozen
- ASDA Smart Price Cooked & Peeled Prawns, Frozen
- ASDA Summer Fruits & Banana Smoothie Mix, Frozen
- ASDA Sweet Potato Chunks, Frozen
- ASDA Whole Leaf Spinach, Frozen
- Bhindi Cut Okra, Frozen
- Birds Eye 4 Family Favourites Steamfresh, Frozen
- Birds Eye 4 Hearty Farmhouse Mix Steamfresh, Frozen
- Birds Eye Country Mixed Vegetables, Frozen
- Birds Eye Garden Peas, Frozen
- Birds Eye Petits Pois, Frozen
- Birds Eye Select Mixed Vegetables, Frozen
- Birds Eye Steamfresh Classic Garden Mix, Frozen
- Birds Eye Steamfresh Super Sunshine Mix, Frozen
- Frozen for Freshness Strawberries, Frozen
- Frozen for Freshness Summer Fruits, Frozen
- Shana Simply Authentic Food Okra Sliced Rings, Frozen
- Taj Chopped Spinach, Frozen
- Taj Crushed Garlic, Frozen
- Taj Karela Bitter Gourd, Frozen
Meat (Chilled)
[Zero Healthy Slimming and Low Calorie Choices]
Beef
- ASDA Butcher’s Selection Beef Braising Steak
- ASDA Butcher’s Selection Beef Medallion Steak
- ASDA Butcher’s Selection Beef Rump Steak
- ASDA Butcher’s Selection Beef Stir Fry
- ASDA Butcher’s Selection Beef Thin Cut Steak
- ASDA Butcher’s Selection Diced Beef
- ASDA Butcher’s Selection Lean Beef Mince (Typically Less Than 5% Fat)
- ASDA Butcher’s Selection Prime Beef Rump Steak
- ASDA Butcher’s Selection Prime Beef Sirloin Steak
- ASDA Cooked Beef Wafer Thin
- ASDA Cooked Beef Wafer Thin
- ASDA Extra Special Aberdeen Angus Diced Beef
- ASDA Extra Special Aberdeen Angus Rump Steak 30 Day Matured
- ASDA Extra Special Aberdeen Angus Sirloin Steak 30 Day Matured
- ASDA Extra Special Fillet Steak 30 Day Matured (Typically 212g)
- ASDA Extra Special Finely Sliced Peppered Salt Beef
- ASDA Extra Special Roast Topside of Beef
- ASDA Finely Sliced Topside Beef
- ASDA Silverside of Beef Slices
- ASDA Thick Topside Beef Slices
Chicken/Turkey/Duck
- Asda Butchers Selection Turkey Breast Mince, Less Than 3% Fat, chilled
- Asda Butchers Selection Turkey Breast Steaks, chilled
- Asda Butter Roast Turkey Slices, chilled
- Asda Carved Chicken Breast Slices, chilled
- Asda Chicken Breast Fillets, Smoky BBQ, Ready to Eat, chilled
- Asda Chicken Breast Fillets, Sweet Chilli, Ready to Eat, chilled
- Asda Chicken Breast Mini Fillets, Flame Grilled, Ready to Eat, chilled
- Asda Chicken Breast Mini Fillets, Tandoori, Ready to Eat, chilled
- Asda Chicken Breast Slices, Chargrill Style, Thick/Finely Sliced , chilled
- Asda Chicken Breast Slices, Chinese Style, Ready to Eat, chilled
- Asda Chicken Breast Slices, Hot & Spicy, Ready to Eat, chilled
- Asda Chicken Breast Slices, Mexican Style, Ready to Eat, chilled
- Asda Chicken Breast Slices, Piri Piri, Ready to Eat, chilled
- Asda Chicken Breast Slices, Smoky BBQ, Ready to Eat, chilled
- Asda Chicken Breast Slices, Sweet Chilli, Ready to Eat, chilled
- Asda Chicken Breast Slices, Tikka, Ready to Eat, chilled
- Asda Chicken Breast Slices, Tikka, Ready to Eat, chilled
- Asda Cooked Chicken Breast Strips, chilled 350g pack
- Asda Cooked Chicken Breast Strips, chilled 350g pack
- Asda Extra Special Butter Roasted British Chicken Breast Slices, chilled
- Asda Extra Special Butter Roasted Turkey Breast Slices, chilled
- Asda Protein Pot, Garlic & Herb Turkey Breast, chilled
- Asda Smart Price Chunky Chicken Breast, chilled
- Asda Turkey Breast Slices, Oven Baked, chilled
- Asda Turkey Breast Slices, Thickly Carved, chilled
- Asda Wafer Thin Cooked Chicken, chilled
- Asda Wafer Thin Honey Roast Turkey, chilled
Fish/Seafood
- Asda Chosen by You King Prawns, Cooked & Peeled, frozen
- Asda Chosen by You King Prawns, Cooked & Peeled, frozen
- Asda Extra Special Cod Loin, chilled
- Asda Extra Special Hand Carved Golden Roast Scottish Salmon Slices, chilled
- Asda Extra Special Hand Carved Peppered Golden Roast Scottish Salmon Slices, chilled
- Asda Extra Special Lightly Smoked Salmon Fillets, chilled
- Asda Extra Special Scottish Smoked Salmon Slices, chilled
- Asda Extra Special Scottish Smoked Salmon with Speyburn Whisky, chilled
- Asda Extra Special Tiger Prawns, Cooked & Peeled, chilled
- Asda Fishmongers Selection Cod Fillets, chilled
- Asda Fishmongers Selection Haddock Fillets, Skin on/Skinless, chilled
- Asda Fishmongers Selection Kiln Roast Salmon Flakes , chilled
- Asda Fishmongers Selection Kiln Roasted Salmon Fillets with Lemon & Parsley, chilled
- Asda Fishmongers Selection Plaice Fillets, chilled
- Asda Fishmongers Selection Prawns, Cooked & Peeled, chilled
- Asda Fishmongers Selection Smoked Cod Fillets, Skin On/Skinless, chilled
- Asda Fishmongers Selection Smoked Haddock Fillets, chilled
- Asda Fishmongers Selection Smoked Salmon, chilled
- Asda Fishmongers Selection Trout, chilled
- Asda Fishmongers Selection Whole Salmon, chilled
- Asda Fishmongers Selection Wild Keta Salmon Fillets, chilled
- Asda Growers Selection Salmon Fillets, chilled
- Asda Haddock Fillets, frozen
- Asda Smart Price Prawns, Cooked & Peeled, frozen
- Asda Smoked Salmon Trimmings, chilled
Lamb
- Asda Butchers Selection Lamb Heart, chilled
- Asda Butchers Selection Lamb Rump Steaks, chilled
- Asda Lambs Liver, chilled
Pork/Ham/Gammon/Bacon
- Asda Bavarian Ham Slices, chilled
- Asda Butchers Selection Gammon Steaks, Smoked/Unsmoked, chilled
- Asda Butchers Selection Pork Fillet, chilled
- Asda Butchers Selection Pork Liver, chilled
- Asda Butchers Selection Smoked Lean Diced Bacon, chilled
- Asda Dry Cured Blossom Honey Ham Slices, chilled
- Asda Dry Cured Breaded Gammon, chilled
- Asda Dry Cured Breaded Ham, Thick/Finely Sliced, chilled
- Asda Dry Cured German Style Smoked Ham Slices, chilled
- Asda Dry Cured Ham Slices, Peppered, chilled
- Asda Dry Cured Ham, Honey Roast, Thick/Finely Sliced, chilled
- Asda Dry Cured Ham, Oak Smoked, Thick/Finely Sliced, chilled
- Asda Dry Cured Ham, Oven Baked, Thick/Finely Sliced, chilled
- Asda Dry Cured Peppered Ham Slices, chilled
- Asda Extra Special Applewood Smoked Wiltshire Ham, chilled
- Asda Extra Special Breaded Wiltshire Ham, chilled
- Asda Extra Special Cured Wiltshire Ham Slices, chilled
- Asda Extra Special Honey Roast Ham, Thickly Carved, chilled
- Asda Extra Special Roast Ham, Thickly Carved, chilled
- Asda Extra Special Slow Cured Yorkshire Ham Slices, chilled
- Asda Gammon Slices, Thickly Carved, chilled
- Asda Honey Roast Pulled Ham, chilled
- Asda Pork Loin, Thick Slices, chilled
- Asda Smart Price Cooked Ham Slices, chilled
- Asda Smoked Ham Slices, chilled
- Asda Wafer Thin Cooked Ham, chilled
- Asda Wafer Thin Honey Roast Ham, chilled
- Asda Wafer Thin Smoked Ham, chilled
- Asda Yorkshire Ham Slices, chilled
Pasta/Rice/Noodles
[Zero Healthy Slimming and Low Calorie Choices]
- Asda Boil in the Bag Basmati White Rice, dried 4 pack
- Asda Boil in the Bag Long Grain Quick Cook White Rice, dried 4 pack
- Asda Fresh Pasta, All varieties (no filling)
- Asda Good & Balanced Cauliflower Rice 400g pack
- Asda Long Grain White Rice Steam Bags, frozen 4 pack
- Asda Oodles of Egg Noodles, dried
- Asda Pasta (Dried) All Varieties
- Asda Wholegrain Rice Steam Bags, frozen 4 pack
Salad
[Zero Healthy Slimming and Low Calorie Choices]
- Asda Beetroot Salad, chilled
- Asda Good & Balanced Ham & Free Range Egg Salad Bowl (no salad cream sachet)
- Asda Growers Selection Bistro Salad, Shredded Beetroot & Mixed Leaves
- Asda Growers Selection Garden Side Salad
- Asda Growers Selection Sweet Leaf & Carrot Salad
- Asda Growers Selection Sweet Mediterranean Style Side Salad
- Asda Growers Selection Tangy Beetroot & Tomato Salad
- Asda Sweet & Crunchy Fine Cut Salad
Yogurts
[Zero Healthy Slimming and Low Calorie Choices]
- Asda Fat Free Natural Fromage Frais
- Asda Fat Free Yogurt, Natural
- Asda Greek Style Natural Yogurt, Fat Free
LOOKING FOR SLIMMING WORLD SYNS?
We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. We will continue to include Syns in our recipes. If you are looking for a Syn value please visit www.slimmingworld.co.uk
LOOKING FOR WEIGHT WATCHERS SMART POINTS?
Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part).
HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?
When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.
These values can vary depending on age, size and levels of physical activity, among other factors. To find out more about calories and losing weight with a calorie controlled plan please visit NHS.
