Haagen Dazs, totally delicious but probably not the number 1 choice for someone trying to lose weight. But for whatever reason sometimes we find our selves in a situation where we need to make good choices or we just fancy a treat! So whether you are following a Slimming plan, Slimfast, Weight Watchers or a calorie controlled diet, use my Haagen-Dazs Slimming guide to make good decisions.
This list was last updated: 1st January 2022
- Haagen-Dazs Belgian Chocolate Ice Cream (per 100ml) – 13.5
- Haagen-Dazs Caramel Collection, Dulce De Leche (100ml cup) – 11.5
- Haagen-Dazs Caramel Collection, Pralines & Cream (100ml cup) – 12
- Haagen-Dazs Caramel Collection, Salted Caramel (100ml cup) – 12
- Haagen-Dazs Caramel Collection, Speculoos Caramel Biscuit & Cream (100ml cup) – 12.5
- Haagen-Dazs Chocolate Salted Caramel Ice Cream (per 100ml) – 12.5
- Haagen-Dazs Coffee Ice Cream (per 100ml) – 11
- Haagen-Dazs Cookie Dough Ice Cream (per 100ml) – 12.5
- Haagen-Dazs Cookies & Cream Ice Cream (per 100ml) – 11
- Haagen-Dazs Dulche De Leche Ice Cream (per 100ml) – 11.5
- Haagen-Dazs Fruit Collection, Blueberries & Cream (100ml cup) – 10.5
- Haagen-Dazs Fruit Collection, Mango & Raspberry (100ml cup) – 10.5
- Haagen-Dazs Fruit Collection, Strawberries & Cream (100ml cup) – 10.5
- Haagen-Dazs Fruit Collection, Summer Berries & Cream (100ml cup) – 11.5
- Haagen-Dazs Ice Cream Bars, Salted Caramel (70g each) – 13
- Haagen-Dazs Pralines & Cream Ice Cream (per 100ml) – 12
- Haagen-Dazs Salted Caramel Ice Cream (per 100ml) – 12
- Haagen-Dazs Sorbet Collection, Mango (100ml cup) – 5
- Haagen-Dazs Sorbet Collection, Raspberry (100ml cup) – 5
- Haagen-Dazs Strawberry & Cream Ice Cream (per 100ml) – 10.5
- Haagen-Dazs Strawberry Cheesecake Ice Cream (per 100ml) – 11.5
- Haagen-Dazs Vanilla Ice Cream (per 100ml) – 11
LOOKING FOR SYNS?
We agreed with Slimming World that we would remove the Syns from our food and shopping lists.
LOOKING FOR WEIGHT WATCHERS SMART POINTS?
Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part).
HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?
When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.
These values can vary depending on age, size and levels of physical activity, among other factors. To find out more about calories and losing weight with a calorie controlled plan please visit NHS.
