The Co-Operative Food Slimming World Shopping Guide
…3.5 Syns each Co-operative spaghetti bolognese, frozen 400g pack – 3.5 Syns Co-operative simply value oven chips, frozen per 100g – 2 Syns Co-operative good life hake provencal, frozen –…
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For the term "Syns".
WHAT DID I EAT THIS WEEK? SLIMMING FRIENDLY FOOD DIARY
…Spinach – 8 SYNS for roll. SNACKS: 1 Banana, 1/2 Honeydew Melon mixed with Fat free greek style yoghurt, Chocolate Mousse (5.5 SYNS) TOTAL SYNS: 14 HEALTHY EXTRAS: 1 HEA and…
7 Day Food Menu Plan By Fatgirlskinny | Slimming World
…and sweetener (1/2 Healthy Extra A) (2 Syns) 1 Freddo Bar (5 Syns) Options Hot Chocolate (2 Syns) made with 250ml Semi Skimmed Milk (Healthy Extra A) TOTAL SYNS: 11…
The Ultimate Slimming World Sandwich Fillings
…1 Syn) Chocolate Spread (1 Tbsp = 1.5 Syns) Chocolate Spread (1 Tbsp = 1.5 Syns) & Sliced banana Chocolate Spread (1 Tbsp = 1.5 Syns) & Strawberries Chocolate Spread…
The Skinny Food Co Syn Values
…– 10½ Syns The Skinny Food Co Italian Pizzarima Pizza Base (200g pack) – 15½ Syns The Skinny Food Co Chocaholic Snack Pot Breadsticks (22g pack) – 5 Syns The…
Fatgirlskinny Picks Of The Week 4 | Slimming World Essentials
…Syns | 250ml Glass – 5 Syns Sauvignon Blanc: 125ml Glass – 3 Syns | 175ml – 4 Syns | 250ml – 5.5 Syns White Zinfandel: 125ml Glass – 3…
7 DAY MEAL PLAN | Slimming World and Low Calorie Friendly
…[Healthy Extra A] 2 Finger Kit Kat [5.5 Syns] 1 Banana Cups of tea/coffee using your milk allowance [Healthy Extra A] TOTAL SYNS: 11.5 Day 2 – Meat-Free Monday Breakfast:…
UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING
…Are You Checking The Syns? Syns change constantly and something that could of been 5 Syns two years ago could now be 6 or 7.. Manufactorers change their recipes constantly…
Smart Snacking: Save Syns and Snack on Free Foods Instead
…World, a popular weight loss program. Syns: Syns are a unit of measurement used to quantify the calorie content of certain foods. In the Slimming World program, members are allocated…
Best Family Friendly Slimming World Recipes Unofficial
…but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. SYNS: 4 Syns* 6. TOAD IN THE HOLE Toad in the hole…
114 Unofficial Slimming World Tips and Tricks
…you buy foods that are high in Syns, write the Syn value on the packet so if you’re tempted, you’ll know how many Syns you could be eating and it…
