The Ultimate Chocolate Slimming World Guide

On this page you will find an extensive list of Slimming World friendly chocolate products produced by various supermarket chains and brands. The chocolate listed is 12 Syns and under only.

As always I must remind you that any values noted below have been calculated by myself and cannot be guaranteed. Please check the Slimming World app for confirmation. The lists I create are not made to replace joining SW as a member they are to give members a place to see what products are available to them all in one place. 

Please note: If you cannot find your chocolate product listed please do not contact me for Syn values. Please refer to the SW app.

List updated: January 2021


ALDI CHOCOLATE

** Low Treat Ideas marked in RED **

  • Aldi Belmont Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) – 5
  • Aldi Belmont Chocolate Wacko, Chunky Chocolate Biscuit Bars 9 pack (21g bar) – 5.5
  • Aldi Belmont Chocolate Wafer Bars 9 pack (19g bar) – 5
  • Aldi Belmont Chunky, Milk Chocolate Biscuits Bars 6 pack (24g bar) – 6.5
  • Aldi Belmont Milk Chocolate Caramel Wafer Bars 8 pack (28g bar) – 6.5
  • Aldi Belmont Milk Chocolate Fingers 125g pack (each) – 1
  • Aldi Belmont Milk Chocolate Just Divine Biscuits (each) – 4.5
  • Aldi Belmont Milk Chocolate Teacakes 12 pack (each) – 4.5
  • Aldi Belmont Wafer, Chocolate Covered Wafer Fingers 5 pack (15g twin pack) – 4
  • Aldi Belmont White Chocolate Fingers 125g pack (each) – 1
  • Aldi Choceur Almond Milk Chocolate 200g bar (25g) – 7.5
  • Aldi Choceur Almond Milk Chocolate 200g bar (each rectangle) – 8.5
  • Aldi Choceur Alpine Milk Bar 100g bar (25g) – 6.5
  • Aldi Choceur Belgian Chocolate Waves, Caramel 125g pack (25g) – 7
  • Aldi Choceur Belgian Chocolate Waves, Milk 125g pack (25g) – 7
  • Aldi Choceur Belgian Chocolate Waves, Mint 125g pack (25g) – 6.5
  • Aldi Choceur Belgian Chocolate Waves, Orange 125g pack (25g) – 7
  • Aldi Choceur Belgian Chocolate Waves, Salted Caramel 125g pack (25g) – 6.5
  • Aldi Choceur Cherry Liqueurs (each) – 2.5
  • Aldi Choceur Choc ‘N Bisc, Choc & Caramel (26g bar) – 6.5
  • Aldi Choceur Choc ‘N Bisc, Chocolate (26g bar) – 6.5
  • Aldi Choceur Choc ‘N Bisc, Milk & Choc (26g bar) – 6.5
  • Aldi Choceur Chocolate Assortment 600g box (each) – 3
  • Aldi Choceur Chocolate Drink, Light 8 pack (11g sachet) – 2
  • Aldi Choceur Classic Mint Collection (each), assorted – 1.5
  • Aldi Choceur Coconut Crunch White Chocolate 200g bar (25g) – 7
  • Aldi Choceur Creamy Milk Chocolate 200g bar (25g) – 7
  • Aldi Choceur Creamy Milk Chocolate 200g bar (each square) – 2
  • Aldi Choceur Crunchy Salted Caramel Milk Chocolate 200g bar (each rectangle) – 2
  • Aldi Choceur Dark Chocolate with Hazelnuts 200g bar (25g) – 7
  • Aldi Choceur Dark Chocolate with Hazelnuts 200g bar (each rectangle) – 8
  • Aldi Choceur Dark Chocolate, 45% Cocoa 200g bar (25g) – 7
  • Aldi Choceur Dark Chocolate, 45% Cocoa 200g bar (per square) – 2
  • Aldi Choceur Dark Chocolate, 50% Cocoa 5 pack (40g bar) – 10
  • Aldi Choceur Fruit & Nut Milk Chocolate 200g bar (per rectangle) – 8
  • Aldi Choceur Instant Hot Chocolate Drink, dried (30g serving) – 6
  • Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) – 2
  • Aldi Choceur Marzipan Bar, Hazelnut Praline 125g bar (25g) – 6.5
  • Aldi Choceur Milk Chocolate Bars 5 pack (40g bar) – 11.5
  • Aldi Choceur Milk Chocolate with Hazelnuts (40g bar) – 11
  • Aldi Choceur Milk Chocolate with Hazelnuts 100g bar (25g) – 7
  • Aldi Choceur Milk Chocolate, Smooth & Silky 200g bar (25g) – 7
  • Aldi Choceur Milk Chocolate, Smooth & Silky 200g bar (each square) – 2
  • Aldi Choceur Mint Sticks (2 sticks) – 1.5
  • Aldi Choceur Orange Sticks (2 sticks) – 1.5
  • Aldi Choceur Rum, Raisin & Nut Milk Chocolate 200g bar (each rectangle) – 7
  • Aldi Choceur Salted Pretzel Milk Chocolate 200g bar (each rectangle) – 7.5
  • Aldi Choceur Smooth Caramel Milk Chocolate 200g bar (25g) – 6
  • Aldi Choceur Smooth Caramel Milk Chocolate 200g bar (each square) – 2
  • Aldi Choceur Smooth Praline Chocolate (40g bar) – 11
  • Aldi Choceur Smooth White Chocolate (40g bar) – 11.5
  • Aldi Choceur Sweet & Creamy White Chocolate (25g) – 7
  • Aldi Choceur Sweet & Creamy White Chocolate (each square) – 2
  • Aldi Dairyfine Beanie Eggs 100g bag (12.5g each) – 3
  • Aldi Dairyfine Bubbles Minis (15g each) – 4
  • Aldi Dairyfine Caramel Crunch Chocolate Bars 4 pack (38g bar) – 10
  • Aldi Dairyfine Caramel Hazelnut Mighty Bites, Milk Chocolate (per square) – 2.5
  • Aldi Dairyfine Choc Ums, Crispy 121g bag (25g) – 6
  • Aldi Dairyfine Choc Ums, Milk Chocolate 133g bag (25g) – 6.5
  • Aldi Dairyfine Choc Ums, Peanut 140g bag (25g) – 6.5
  • Aldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) – 6
  • Aldi Dairyfine Choco-Low, No Added Sugar Dark 100g bar (each square) – 2.5
  • Aldi Dairyfine Choco-Low, No Added Sugar Milk 100g bar (each square) – 2.5
  • Aldi Dairyfine Chocolate Mini Rolls 10 pack (26g each) – 5.5
  • Aldi Dairyfine Chocolate Mini Rolls with Raspberry Jam 5 pack (27g each) – 6
  • Aldi Dairyfine Cookies n Cream Mighty Bites, Milk Chocolate (per square) – 2.5
  • Aldi Dairyfine Dark Chocolate Bar 200g bar (25g) – 6
  • Aldi Dairyfine Dark Chocolate Bar 200g bar (each square) – 1.5
  • Aldi Dairyfine Dreamy Bars, Treat Size (16g each) – 3.5
  • Aldi Dairyfine Dreemy Cake Bars 5 pack (23g each) – 5.5
  • Aldi Dairyfine Dreemy Treat Size Bars, multipack (16g bar) – 3.5
  • Aldi Dairyfine Fruit & Nut Milk Chocolate 200g bag (25g) – 6
  • Aldi Dairyfine Giant Chocolate Moons 175g bag (25g) – 6.5
  • Aldi Dairyfine Giant Milk Chocolate Buttons 120g bag (30g serving) – 8.5
  • Aldi Dairyfine Giant Milk Chocolate Caramel Buttons 120g bag (25g) – 6
  • Aldi Dairyfine Jive Caramel Shortcake Bars 5 pack (42g twin bar) – 9.5
  • Aldi Dairyfine Legends Family Treat Bag, Jive Bar (21g treat size), assorted – 5.5
  • Aldi Dairyfine Legends Family Treat Bag, Racer Bar (18g treat size), assorted – 4.5
  • Aldi Dairyfine Legends Family Treat Bag, Roar Bar (17g treat size), assorted – 4.5
  • Aldi Dairyfine Legends Family Treat Bag, Titan Bars (18g treat size), assorted – 4.5
  • Aldi Dairyfine Milk Chocolate 200g bar (25g) – 7
  • Aldi Dairyfine Milk Chocolate 200g bar (each square) – 1.5
  • Aldi Dairyfine Milk Chocolate Bubbly 100g bar (25g) – 7
  • Aldi Dairyfine Milk Chocolate Bubbly Minis (10g each) – 2.5
  • Aldi Dairyfine Milk Chocolate Bubbly, Mint 100g bar (25g) – 7
  • Aldi Dairyfine Milk Chocolate Bubbly, Orange 100g bar (25g) – 7
  • Aldi Dairyfine Milk Chocolate Bubbly, Vanilla 100g bar (25g) – 7
  • Aldi Dairyfine Milk Chocolate Buttons 70g bag (35g serving) – 9.5
  • Aldi Dairyfine Milk Chocolate Coins 70g bag (each) – 2
  • Aldi Dairyfine Milk Chocolate Easter Bunny (25g) – 6.5
  • Aldi Dairyfine Milk Chocolate Mini Bunnies 25 pack (5g each) – 1.5
  • Aldi Dairyfine Milk Chocolate Orange Miniatures 125g pack (25g) – 6.5
  • Aldi Dairyfine Milk Chocolate Peanuts 180g bag (25g) – 7
  • Aldi Dairyfine Milk Chocolate Raisins 180g bag (25g) – 5.5
  • Aldi Dairyfine Milk Chocolate Santa Lolly 10 pack (14g each) – 4
  • Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack (18g each) – 5
  • Aldi Dairyfine Mini Delights, Hazelnut Crisp Snack Sticks 11 pack (18g each) – 5
  • Aldi Dairyfine Mini Delights, Milk Chocolate Snack Sticks 11 pack (18g each) – 5
  • Aldi Dairyfine Mini Milk Chocolate Santas 25 pack (5g each) – 1.5
  • Aldi Dairyfine Mini Milk Chocolate Snowmen 25 pack (5g each) – 1.5
  • Aldi Dairyfine Mint Creme 150g bar (25g) – 6
  • Aldi Dairyfine Mint Creme 150g bar (each square) – 2
  • Aldi Dairyfine Munchy Chocolate Dipped Bars, Choc Chip 6 pack (32g bar) – 6
  • Aldi Dairyfine Munchy Chocolate Dipped Bars, Peanut 6 pack (32g bar) – 6.5
  • Aldi Dairyfine Munchy Chocolate Dipped Bars, Raisin 6 pack (32g each) – 6
  • Aldi Dairyfine Peanut Crisp Mighty Bites, Milk Chocolate (per square) – 2.5
  • Aldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) – 9
  • Aldi Dairyfine Romeo Treat Size Bars 250g multipack (25g bar) – 6
  • Aldi Dairyfine Spirals, Coconut 7 pack (21g bar) – 6
  • Aldi Dairyfine Spirals, Double Chocolate 7 pack (21g bar) – 6
  • Aldi Dairyfine Spirals, Hazelnut 7 pack (21g bar) – 6
  • Aldi Dairyfine Titan Bar (38g bar) – 8.5
  • Aldi Dairyfine Titan Bar (55g bar) – 12
  • Aldi Dairyfine Titan Cake Bars 5 pack (26g each) – 6
  • Aldi Dairyfine Titan Ice Cream Bar 4 pack (42g each) – 7.5
  • Aldi Dairyfine Turkish Delight 150g bar (25g) – 6
  • Aldi Dairyfine Turkish Delight 150g bar (each square) – 2
  • Aldi Dairyfine White Bubbly Bar 100g bar (25g) – 7
  • Aldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) – 3
  • Aldi Dairyfine Whole Nut Chocolate (25g) – 7
  • Aldi Dairyfine Whole Nut Chocolate (each square) – 1.5
  • Aldi Everyday Essentials Dark Chocolate 100g bar (25g) – 6
  • Aldi Everyday Essentials Dark Chocolate 6 pack (16.7g bar) – 4
  • Aldi Everyday Essentials Milk Chocolate 100g bar (25g) – 6.5
  • Aldi Everyday Essentials Milk Chocolate 6 pack (16.7g bar) – 4.5
  • Aldi Everyday Essentials White Chocolate 100g bar (25g) – 6.5
  • Aldi Everyday Essentials White Chocolate 6 pack (16.7g bar) – 4.5
  • Aldi Moser-Roth Assorted Neapolitan Chocolates (6g each) – 1.5
  • Aldi Moser-Roth Belgian Chocolate Seashells (each) – 3.5
  • Aldi Moser-Roth Belgian Cocoa Dusted Truffles (each) – 2.5
  • Aldi Moser-Roth Belgian Dark Chocolate Flaked Truffles (each) – 3.5
  • Aldi Moser-Roth Belgian Milk Chocolate Flaked Truffles (each) – 4
  • Aldi Moser-Roth Belgian Milk Chocolate Stirrers 2 pack (30g each) – 8.5
  • Aldi Moser-Roth Belgian Salted Caramel Chocolate Stirrers 3 pack (30g each) – 8.5
  • Aldi Moser-Roth Belgian Salted Caramel Truffles 170g box (each) – 2.5
  • Aldi Moser-Roth Belgian White Chocolate Flaked Truffles (each) – 4
  • Aldi Moser-Roth Belgian White Chocolate Stirrers 2 pack (30g each) – 8.5
  • Aldi Moser-Roth Blueberry & Acai Chocolate Fruit Bites (6 pieces) – 4
  • Aldi Moser-Roth Caramel Dore White, Pecans & Himalayan Pink Salt 100g bar (25g) – 7.5
  • Aldi Moser-Roth Christmas Classics, Festive Chocolates (each) – 3
  • Aldi Moser-Roth Cocktail Truffles 200g pack (each) – 3
  • Aldi Moser-Roth Columbian Dark Chocolate with Quinoa & Orange Flavour (25g bar) – 7
  • Aldi Moser-Roth Columbian Milk Chocolate with Coconut & Himalayan Salt, No Added Sugar (25g bar) – 7
  • Aldi Moser-Roth Dark Chocolate Bars with Chilli 5 pack (25g bar) – 6.5
  • Aldi Moser-Roth Dark Chocolate Bars with Ginger 5 pack (25g bar) – 6.5
  • Aldi Moser-Roth Dark Chocolate Bars with Mint 5 pack (25g bar) – 7
  • Aldi Moser-Roth Dark Chocolate Bars with Orange & Almond Pieces 5 pack (25g bar) – 6.5
  • Aldi Moser-Roth Dark Chocolate Bars, 70% Cocoa 5 pack (25g bar) – 7
  • Aldi Moser-Roth Dark Chocolate Bars, 85% Cocoa 5 pack (25g bar) – 7
  • Aldi Moser-Roth Dark Chocolate Bars, Salted Caramel 5 pack (25g bar) – 6.5
  • Aldi Moser-Roth Dark Chocolate Buttons, 70% Cocoa 100g bag (25g serving) – 7
  • Aldi Moser-Roth Dark Chocolate Mountain Bar with Honey & Almond Nougat 400g pack (per triangle) – 5
  • Aldi Moser-Roth Dark Chocolate with Sea Salt 5 pack (25g bar) – 6.5
  • Aldi Moser-Roth Dark Chocolate with Sea Salt, 56% Cocoa 125g bar (per square) – 3.5
  • Aldi Moser-Roth Dark Chocolate, 71% Cocoa with Goji Berries & Forest Fruits 100g bar (25g) – 6.5
  • Aldi Moser-Roth Fantasy Truffles, Cocoa Nibs 200g pack (each) – 3
  • Aldi Moser-Roth Fantasy Truffles, Orange 200g pack (each) – 3
  • Aldi Moser-Roth Finest Chocolate Collection 10 pack (25g bar), all varieties – 7
  • Aldi Moser-Roth Finest Easter Mini Eggs, Crispy Hazelnut (each) – 4
  • Aldi Moser-Roth Finest Milk Chocolate Bars 5 pack (25g bar) – 7
  • Aldi Moser-Roth Finest Milk Chocolate Caramel Bars 5 pack (25g bar) – 7
  • Aldi Moser-Roth Gin Truffles 100g box (each) – 2
  • Aldi Moser-Roth Honey Salted Almond Chocolate Nut Bites 160g pack (6 pieces) – 5
  • Aldi Moser-Roth Just Dark, Assorted Dark Chocolates (each) – 3.5
  • Aldi Moser-Roth Just Milk Chocolate Assortment 200g box (each) – 3.5
  • Aldi Moser-Roth Merry Toddies, Milk, White & Dark Filled Chocolate Assortment 195g box (each) – 3
  • Aldi Moser-Roth Milk Chocolate Bars with Hazelnut 5 pack (25g bar) – 7
  • Aldi Moser-Roth Milk Chocolate Office Bunnies, Salted Caramel Filled 12 pack (10g each) – 2.5
  • Aldi Moser-Roth Milk Chocolate with Ghanaian Cocoa Nibs 100g bar (25g) – 7
  • Aldi Moser-Roth Milk Chocolate with Salted Caramel Pieces 100g bar (per square) – 2.5
  • Aldi Moser-Roth Milk, White & Dark Filled Chocolate Selection 198g box (each) – 3.5
  • Aldi Moser-Roth Mint Creams (each) – 2
  • Aldi Moser-Roth Mousse au Chocolat, Dark Sour Cherry & Chilli 5 pack (37.5g bar) – 9.5
  • Aldi Moser-Roth Mousse au Chocolat, Orange 4 pack (37.5g bar) – 10
  • Aldi Moser-Roth Mousse au Chocolat, White 4 pack (37.5g bar) – 11.5
  • Aldi Moser-Roth Orange Creams (each) – 2
  • Aldi Moser-Roth Organic Peruvian Dark Chocolate with Ginger & Mandarin 100g bar (per square) – 2.5
  • Aldi Moser-Roth Organic Peruvian Dark Chocolate, 70% Cocoa 100g bar (per square) – 3
  • Aldi Moser-Roth Organic Peruvian Dark Chocolate, 85% Cocoa 100g bar (per square) – 3
  • Aldi Moser-Roth Organic Peruvian Milk Chocolate, Caramel & Sea Salt 100g bar (per square) – 3
  • Aldi Moser-Roth Peruvian Dark Chocolate, 62% Cocoa 5 pack (25g bar) – 7
  • Aldi Moser-Roth Peruvian Dark Chocolate, 64% Cocoa with Almonds, Coconut & Quinoa 100g bar (25g) – 7
  • Aldi Moser-Roth Pink Gin Creams (each) – 2
  • Aldi Moser-Roth Raspberry & Aronia Berry Chocolate Fruit Bites (6 pieces) – 4.5
  • Aldi Moser-Roth Rockin Robins 14 pack (10g each) – 3
  • Aldi Moser-Roth Rose Creams (9g) – 2
  • Aldi Moser-Roth Strawberry Creams (each) – 2
  • Aldi Moser-Roth Swiss Collection, Assorted Chocolate Truffles (each) – 4
  • Aldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) – 3
  • Aldi Moser-Roth The Artisan Collection (each) – 3
  • Aldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box (each) – 2.5
  • Aldi Moser-Roth Truffles, Marc De Champagne 140g box (each) – 2.5
  • Aldi Moser-Roth Truffles, Salted Caramel 140g box (each) – 2.5
  • Aldi Moser-Roth Vegan Cocoa Bar, Blonde 100g bar (per square) – 3
  • Aldi Moser-Roth Vegan Cocoa Bar, Classic 100g bar (per square) – 3
  • Aldi Moser-Roth Vegan Cocoa Bar, Dark 100g bar (per square) – 3
  • Aldi Moser-Roth Violet Creams (9g each) – 2
  • Aldi Moser-Roth White Chocolate Bars, Madagascan Vanilla 5 pack (25g bar) – 7.5
  • Aldi Moser-Roth White Chocolate with Feuilletine & Coffee 100g bar (25g) – 7
  • Aldi Moser-Roth Winter Dessert Chocolate Selection (each) – 3.5
  • Aldi The Pantry Chocolate Chips, Dark (25g) – 6
  • Aldi The Pantry Chocolate Chips, Milk (25g) – 6.5
  • Aldi The Pantry Chocolate Chips, White (25g) – 6.5
  • Aldi The Pantry Triple Chocolate Chunks (25g) – 6.5

ALPEN CHOCOLATE CEREAL BARS

** Some of these products can be used as Healthy Extra B and will be marked in GREEN **

  • Alpen Cereal Bars Chocolate & Caramel (29g bar) – 6.5
  • Alpen Cereal Bars Coconut & Milk Chocolate (29g bar) – 6
  • Alpen Cereal Bars Fruit & Nut with Milk Chocolate (29g bar) – 6
  • Alpen Light Cereal Bars Chocolate & Fudge 19g bar (2 bars) – HE-B or 6
  • Alpen Light Cereal Bars Chocolate & Fudge, 19g bar (1 bar) – 3
  • Alpen Light Cereal Bars Double Chocolate 19g bar (1 bar) – 3
  • Alpen Light Cereal Bars Double Chocolate 19g bar (2 bars) – HE-B or 6
  • Alpen Light Cereal Bars White Chocolate, Raspberry & Shortcake 19g bar (1 bar) – 3
  • Alpen Light Cereal Bars White Chocolate, Raspberry & Shortcake 19g bar (2 bars) – HE-B or 6
  • Alpen Protein Cereal Bars, Chocolate 5 pack (1 x 34g bar) – HE-B or 5.5

ASDA CHOCOLATE

** Some of these products can be used as Healthy Extra B and will be marked in GREEN **

** Low Treat Ideas marked in RED **

  • Asda Cereal Bars, Chocolate & Fudge 5 pack (2) – HE-B or 6
  • Asda Cereal Bars, Chocolate & Orange 5 pack (2) – HE-B or 6
  • Asda Cereal Bars, Double Chocolate 5 pack (19g each) – 3
  • Asda Cereal Bars, Double Chocolate 5 pack (2) – HE-B or 6
  • Asda Chocolate Eclair Sweets (25g) – 6
  • Asda Chocolate Honeycomb 140g bag (25g) – 6
  • Asda Chocolate Puffins Biscuit Bar 8 pack (25g bar) – 6.5
  • Asda Chocolate Wafer Snaps 8 pack (21g bar) – 5.5
  • Asda Dark Chocolate (25g) – 6.5
  • Asda Dark Chocolate & Raspberry Rice Cakes (16g each) – 3.5
  • Asda Dark Chocolate Chips (25g) – 6.5
  • Asda Dark Chocolate Mint Thins (each) – 2.5
  • Asda Drinking Chocolate , dried (per 100ml) – 4
  • Asda Duo Chocolate Spread (1 level tbsp) – 4.5
  • Asda Extra Special Amaretto & Irish Cream Chocolate Truffles (each) – 2.5
  • Asda Extra Special Coconut & Rum Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Dark Cooking Chocolate 100g bar (25g) – 7
  • Asda Extra Special Espresso Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Gin & Rhubarb Gin Chocolate Truffles (each) – 2.5
  • Asda Extra Special Madagascan Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Mint Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Orange Indulgence Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Peruvian Dark Chocolate 100g bar (25g) – 7
  • Asda Extra Special Peruvian Milk Chocolate 100g bar (25g) – 7.5
  • Asda Extra Special Raspberry Indulgence Dark Chocolate 100g bar (25g) – 6.5
  • Asda Extra Special Salted Butterscotch Milk Chocolate 100g bar (25g) – 7
  • Asda Extra Special Swiss Blond Chocolate 100g bar (25g) – 7
  • Asda Extra Special Vanilla White Chocolate 100g bar (25g) – 7.5
  • Asda Extra Special Whisky & Smoked Caramel Whisky Chocolate Truffles (each) – 2.5
  • Asda Free From Mini Rice Cakes, Milk Chocolate 60g bag (each) – 1
  • Asda Free From Salted Caramel Chocolate Reindeer Truffles 6 pack (each) – 2.5
  • Asda Fruit & Nut Milk Chocolate 200g bar (25g) – 6.5
  • Asda Giant Milk Chocolate Buttons 140g bag (25g) – 6.5
  • Asda Giant White Chocolate Buttons 140g bag (25g) – 7
  • Asda Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Asda Instant Hot Chocolate, dried (1 level tsp) – 1
  • Asda Instant Hot Chocolate, Light (1 level tsp) – 1
  • Asda Instant Hot Chocolate, Light (11g sachet) – 2
  • Asda Milk Chocolate (for cooking) 150g bar (25g) – 7
  • Asda Milk Chocolate 200g bar (25g) – 6.5
  • Asda Milk Chocolate Bubblie Bars (10g treat size) – 2.5
  • Asda Milk Chocolate Buttons (30g bag) – 8.5
  • Asda Milk Chocolate Chips (25g) – 7
  • Asda Milk Chocolate Spread (1 level tbsp) – 4
  • Asda Milk Chocolate Toffee Popcorn 140g bag (25g) – 6
  • Asda Plain Chocolate (for cooking) 150g bar (25g) – 6.5
  • Asda Smart Price Chocolate Hazelnut Spread (1 level tbsp) – 4.5
  • Asda Smart Price Chocolate Hazelnut Spread (1 level tsp) – 1.5
  • Asda Smart Price Dark Chocolate (25g) – 6.5
  • Asda Smart Price Instant Hot Chocolate, dried (28g serving) – 5.5
  • Asda Smart Price Milk Chocolate (25g) – 6.5
  • Asda Turkish Chocolate Thins (per thin) – 2.5
  • Asda Variety Treat Size Chocolate Bars, Caramel Biscuit (20g each) – 5
  • Asda Variety Treat Size Chocolate Bars, Caramel Chew (18g each) – 4
  • Asda Variety Treat Size Chocolate Bars, Milk Chocolate Bubblie (10g each) – 2.5
  • Asda Variety Treat Size Chocolate Bars, Nutty (18.5g each) – 4.5
  • Asda Variety Treat Size Chocolate Bars, Whirly (16g each) – 3.5
  • Asda White Chocolate (25g) – 7
  • Asda White Chocolate (for cooking) 150g bar (25g) – 7.5
  • Asda White Chocolate Buttons (30g bag) – 8
  • Asda White Chocolate Chips (25g) – 7.5
  • Asda White Chocolate Spread (1 level tbsp) – 4.5
  • Asda White Chocolate Stars (25g) – 7
  • Asda Wholenut Milk Chocolate (25g) – 7

ATKIN’S CHOCOLATE

  • Atkins Advantage Chocolate Brownie Bar (60g bar) – 11
  • Atkins Chocolate Raspberry Bars 5 pack (30g bar) – 5.5
  • Atkins Endulge Chocolate Break Bars 3 pack (21.5g bar) – 5
  • Atkins Endulge Chocolate Coconut Bar (35g bar) – 7.5

BOOTS CHOCOLATE

  • Boots Belgian Milk Chocolate Wafers, No Added Sugar (each) – 2
  • Boots Shapers Chocolate Caramel Bar (28g bar) – 5.5
  • Boots Shapers Chocolate Mint Nougat Bar (23g bar) – 4.5
  • Boots Shapers Chocolate Peanut Caramel Bar (24g bar) – 4
  • Boots Shapers Hot Chocolate Nougat Bar (24g bar) – 5
  • Boots Swiss Milk Chocolate, No Added Sugar (25g) – 6

CADBURY CHOCOLATE

** Low Treat Ideas marked in RED **

  • Cadbury Amaze Bites, Chocolate Orange 14 pack (17g each) – 4
  • Cadbury Amaze Bites, Double Chocolate 14 pack (17g each) – 4
  • Cadbury Big Taste Dairy Milk Choco Biscuit Crunch 300g bar (each chunk) – 2.5
  • Cadbury Big Taste Dairy Milk Oreo Crunch 300g bar (each chunk) – 2.5
  • Cadbury Big Taste Dairy Milk Peanut Caramel Crisp 278g bar (each chunk) – 3
  • Cadbury Big Taste Dairy Milk Toffee Whole Nut 300g bar (each chunk) – 2.5
  • Cadbury Big Taste Dairy Milk Triple Choc Sensation 300g bar (each chunk) – 3
  • Cadbury Bitsa Wispa (25g) – 7
  • Cadbury Bitsa Wispa (per piece) – 1
  • Cadbury Boost Bar (34g bar) – 9
  • Cadbury Boost Bar (40g bar) – 10.5
  • Cadbury Boost Bar (48.5g bar) – 12.5
  • Cadbury Boost Bites 108g bag (each) – 1
  • Cadbury Bournville Chocotoff 250g bag (each) – 2
  • Cadbury Bournville Cocoa Powder (1 level tsp) – 1
  • Cadbury Bournville Dark Chocolate (45g bar) – 11.5
  • Cadbury Bournville Dark Chocolate (each chunk) – 1.5
  • Cadbury Bournville Old Jamaica Bar 100g bar (each chunk) – 1
  • Cadbury Bournville Old Jamaica Bar 180g bar (each chunk) – 2
  • Cadbury Bournville Orange Dark Chocolate 100g bar (25g) – 6.5
  • Cadbury Bournville Orange Dark Chocolate 180g bar (each chunk) – 2
  • Cadbury Break Bar, Melting Middle (26g bar) – 6.5
  • Cadbury Brunch Bar, Protein, Cranberry & Nut 5 pack (32g bar) – 7
  • Cadbury Buttons (14.4g treatsize) – 4
  • Cadbury Buttons (24g bag) – 6.5
  • Cadbury Buttons (30g bag) – 8
  • Cadbury Caramel Chocolate Spread (1 level tbsp) – 4.5
  • Cadbury Caramel Egg (39g each) – 9.5
  • Cadbury Chocolate Eclairs Sweets (each) – 1.5
  • Cadbury Chomp Chocolate Bar (12g treatsize) – 3
  • Cadbury Chomp Chocolate Bar (23.5g bar) – 5.5
  • Cadbury Creme Egg (40g each) – 9
  • Cadbury Creme Egg Twisted 83g bag (each) – 2.5
  • Cadbury Crunchie (17.5g treatsize) – 4
  • Cadbury Crunchie (26.1g bar) – 6
  • Cadbury Crunchie (32g bar) – 7.5
  • Cadbury Crunchie (40g bar) – 9.5
  • Cadbury Crunchie Chocolate Spread with Crunchie Bits (1 level tbsp) – 4
  • Cadbury Crunchie Rocks 110g bag (per piece ) – 1.5
  • Cadbury Curly Wurly (21.5g bar) – 5
  • Cadbury Curly Wurly (26g bar) – 6
  • Cadbury Curly Wurly (26g bar) – 6
  • Cadbury Curly Wurly Squirlies (per piece) – 1
  • Cadbury Dairy Milk Bar (29.3g bar) – 8
  • Cadbury Dairy Milk Bar (32.5g bar) – 8.5
  • Cadbury Dairy Milk Bar (36g bar) – 9.5
  • Cadbury Dairy Milk Bar (45g bar) – 12
  • Cadbury Dairy Milk Bar (6g minature) – 1.5
  • Cadbury Dairy Milk Bar 110g bar (per chunk) – 1
  • Cadbury Dairy Milk Bar 200g bar (per chunk) – 1.5
  • Cadbury Dairy Milk Bar 360g bar (per chunk) – 1.5
  • Cadbury Dairy Milk Bar with Oreo 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk Big Taste, Toffee Whole Nut Bar (43g bar) – 12
  • Cadbury Dairy Milk Bubbly Bar 90g bar (30g serving) – 8
  • Cadbury Dairy Milk Caramel (37g bar) – 9
  • Cadbury Dairy Milk Caramel (45g bar) – 11
  • Cadbury Dairy Milk Caramel (each chunk) – 1.5
  • Cadbury Dairy Milk Caramel 200g bar (each chunk) – 2
  • Cadbury Dairy Milk Caramel Chunks (per chunk) – 2.5
  • Cadbury Dairy Milk Caramel Nibbles (25g) – 6
  • Cadbury Dairy Milk Caramel Nibbles (39g bag) – 10.5
  • Cadbury Dairy Milk Caramel, Golden Boot (20.2g bar) – 5.5
  • Cadbury Dairy Milk Caramello (47g bar) – 11.5
  • Cadbury Dairy Milk Chocolate Hollow Easter Egg (25g) – 6.5
  • Cadbury Dairy Milk Chocolate Mini Daim Eggs (11g each) – 3
  • Cadbury Dairy Milk Chocolate Mini Oreo Eggs (each) – 3
  • Cadbury Dairy Milk Chocolate Mousse Snowman (30g each) – 8.5
  • Cadbury Dairy Milk Chocolate Santa (45g each) – 12
  • Cadbury Dairy Milk Chocolate Santa 100g each (25g serving) – 6.5
  • Cadbury Dairy Milk Chocos (each) – 1.5
  • Cadbury Dairy Milk Chopped Nut Chocolate 95g bar (each chunk) – 1
  • Cadbury Dairy Milk Chunks (per chunk) – 3
  • Cadbury Dairy Milk Coconutty 105g bar (per chunk) – 1
  • Cadbury Dairy Milk Crunchy Honeycomb 105g bar (per chunk) – 1
  • Cadbury Dairy Milk Eggs (11g each) – 3
  • Cadbury Dairy Milk Fruit & Nut (each chunk) – 1
  • Cadbury Dairy Milk Fruit & Nut Chopped 95g bar (each chunk) – 1
  • Cadbury Dairy Milk Hot Chocolate Powder, 30% Less Sugar (18g serving) – 2.5
  • Cadbury Dairy Milk Little Bar (18g bar) – 5
  • Cadbury Dairy Milk Marvellous Creations, Banana Caramel Crisp (47g bar) – 12
  • Cadbury Dairy Milk Marvellous Creations, Jelly Popping Candy 180g bar (25g) – 6.5
  • Cadbury Dairy Milk Marvellous Creations, Jelly Popping Candy Shells (47g bar) – 12
  • Cadbury Dairy Milk Medley, Fudge 93g bar (each chunk) – 2.5
  • Cadbury Dairy Milk Medley, Raspberry 93g bar (each chunk) – 2.5
  • Cadbury Dairy Milk Mini Bars 144g pouch (18g bar) – 5
  • Cadbury Dairy Milk Mini Chocolate Santa (15g each) – 4
  • Cadbury Dairy Milk Mixed Buttons 115g pouch (25g) – 6.5
  • Cadbury Dairy Milk Orange Chocolate Fingers (each) – 1.5
  • Cadbury Dairy Milk Orange Chocolate Mousse Bunny (30g bar) – 8.5
  • Cadbury Dairy Milk Pebbles (25g) – 6.5
  • Cadbury Dairy Milk Premier League Edition Chocolate Football 256g pack (25g) – 6.5
  • Cadbury Dairy Milk Turkish Bar (47g bar) – 11.5
  • Cadbury Dairy Milk Turkish Bar 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk Wholenut 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk Wholenut 200g bar (each chunk) – 1.5
  • Cadbury Dairy Milk Wholenut Chunks (per chunk) – 3
  • Cadbury Dairy Milk with Crunchie Bits 200g bar (each chunk) – 1.5
  • Cadbury Dairy Milk with Daim 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk with Mint Oreo 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk with Oreo (41g bar) – 11.5
  • Cadbury Dairy Milk with Peanut Butter Oreo 120g bar (each chunk) – 1.5
  • Cadbury Dairy Milk, 30% Less Sugar (35g bar) – 8
  • Cadbury Dairy Milk, 30% Less Sugar 85g bar (each chunk) – 1
  • Cadbury Dairy Milk, Little Robins (each) – 3
  • Cadbury Dairy Milk, Little Robins, Daim (each) – 3
  • Cadbury Dairy Milk, Winter Mint Crisp Edition 360g bar (per chunk) – 1.5
  • Cadbury Dairy Milk, Winter Wonderland Edition 100g bar (25g) – 6.5
  • Cadbury Darkmilk (28g bar) – 8
  • Cadbury Darkmilk 85g bar (each chunk) – 1.5
  • Cadbury Darkmilk Giant Buttons (25g) – 7
  • Cadbury Darkmilk with Crunchy Cocoa Pieces 85g bar (each chunk) – 1.5
  • Cadbury Darkmilk with Salted Caramel 85g bar (each chunk) – 1.5
  • Cadbury Dinky Deckers 120g bag (per piece) – 1
  • Cadbury Double Decker (54.5g bar) – 12.5
  • Cadbury Double Decker Bar (47g bar) – 11
  • Cadbury Drinking Chocolate (1 level tsp) – 1
  • Cadbury Drinking Chocolate (3 heaped tsp) – 3.5
  • Cadbury Eclairs Velvets Sweets (each) – 1.5
  • Cadbury Fabulous Chocolicious Fingers (each) – 2
  • Cadbury Fabulous Fingers, Double Dipped (each) – 2
  • Cadbury Flake (14g treatsize) – 3.5
  • Cadbury Flake (20g bar) – 5.5
  • Cadbury Flake (25.6g bar) – 6.5
  • Cadbury Flake (32g bar) – 8.5
  • Cadbury Footballs 90g bag (each) – 1
  • Cadbury Freddo (18g bar) – 5
  • Cadbury Freddo Drinking Chocolate, dried (6g serving) – 1
  • Cadbury Freddo Faces (24g bag) – 6.5
  • Cadbury Freddo Faces (35g bag) – 9.5
  • Cadbury Freddo Faces (per piece) – 1
  • Cadbury Freddo, Caramel (19.5g bar) – 5
  • Cadbury Fudge Bars (13.5g treatsize) – 3
  • Cadbury Fudge Bars (22g bar) – 5
  • Cadbury Fudge Bars (25.5g bar) – 5.5
  • Cadbury Giant Buttons (2 buttons) – 1.5
  • Cadbury Giant Buttons (25g) – 6.5
  • Cadbury Giant Buttons (40g bag) – 10.5
  • Cadbury Heroes Assortment, Caramel (each) – 2.5
  • Cadbury Heroes Assortment, Creme Egg Twisted (each) – 2.5
  • Cadbury Heroes Assortment, Crunchie Bits (each) – 2.5
  • Cadbury Heroes Assortment, Dairy Milk (each) – 3
  • Cadbury Heroes Assortment, Dinky Decker (each) – 2
  • Cadbury Heroes Assortment, Eclair (each) – 1.5
  • Cadbury Heroes Assortment, Fudge (each) – 2.5
  • Cadbury Heroes Assortment, Twirl (each) – 2
  • Cadbury Heroes Assortment, Wispa (each) – 2
  • Cadbury Heroes, Treatsize Chomp 16 pack (each) – 2.5
  • Cadbury Heroes, Treatsize Crunchie 16 pack (each) – 4
  • Cadbury Heroes, Treatsize Curly Wurly 16 pack (each) – 3
  • Cadbury Heroes, Treatsize Fudge 16 pack (each) – 3
  • Cadbury Highlights Fudge (11g sachet) – 2
  • Cadbury Highlights Milk Choc (11g sachet) – 2
  • Cadbury Highlights Milk Choc (11g serving) – 2
  • Cadbury Instant Hot Chocolate (1 level tsp) – 1
  • Cadbury Instant Hot Chocolate (28g sachet) – 5.5
  • Cadbury Jingly Bells, Chocolate Noisette 82g bag (8g each) – 2
  • Cadbury Jingly Bells, Hazelnut Creme (each) – 2.5
  • Cadbury Marvellous Mix Ups with Oreo 111g bag (25g) – 6.5
  • Cadbury Milk Chocolate Hollow Bunny (50g each) – 13.5
  • Cadbury Milk Chocolate Spread (1 level tbsp) – 4.5
  • Cadbury Milk Tray Chocolates Assortment 180g box (each) – 2.5
  • Cadbury Milk Tray Chocolates Assortment 360g box (25g) – 6.5
  • Cadbury Milk Tray Chocolates Assortment 530g box (25g) – 6.5
  • Cadbury Milk Tray Chocolates Assortment 78g box (each) – 2.5
  • Cadbury Mini Creme Eggs (11.3g each) – 3
  • Cadbury Mini Eggs (25g) – 6
  • Cadbury Mini Eggs (each) – 1
  • Cadbury Mini Eggs Bar 110g bar (each chunk) – 1
  • Cadbury Mini Fingers, Milk Chocolate (19.3g bag) – 5
  • Cadbury Mini Fingers, Milk Chocolate (2 fingers) – 1.5
  • Cadbury Mini Fingers, Milk Chocolate (40g bag) – 10
  • Cadbury Mini Snow Balls (each) – 1
  • Cadbury Mini White Eggs with Hazelnut Creme Filling (each) – 2.5
  • Cadbury Nibbly Fingers 125g pack (2 fingers) – 1.5
  • Cadbury Nuttier Bar, Coconut & Almond (40g bar) – 9.5
  • Cadbury Nuttier Bar, Cranberry, Almond & Peanut (40g bar) – 9.5
  • Cadbury Orange Giant Buttons (1 button) – 0.5
  • Cadbury Oreo Bites (25g) – 7
  • Cadbury Oreo Egg (31g each) – 8.5
  • Cadbury Oreo Flavour Instant Hot Chocolate, dried (28g serving) – 5.5
  • Cadbury Picnic Bars (32g bar) – 7.5
  • Cadbury Picnic Bars (38g bar) – 9
  • Cadbury Picnic Bars (38g bar) – 9
  • Cadbury Picnic Bars (48g bar) – 11.5
  • Cadbury Picnic Bites 110g bag (per piece) – 1.5
  • Cadbury Roses Assortment, Brazilian Darkness (each) – 2.5
  • Cadbury Roses Assortment, Caramel (each) – 2
  • Cadbury Roses Assortment, Coffee Escape (each) – 2.5
  • Cadbury Roses Assortment, Country Fudge (each) – 2.5
  • Cadbury Roses Assortment, Hazel Whirl (each) – 2.5
  • Cadbury Roses Assortment, Signature Truffle (each) – 2.5
  • Cadbury Roses Assortment, Strawberry Dream (each) – 3
  • Cadbury Roses Assortment, Tangy Orange Creme (each) – 3
  • Cadbury Salted Caramel Crunch Fingers (each) – 1.5
  • Cadbury Salted Peanut Crunch Fingers (each) – 1.5
  • Cadbury Snowy Milk Chocolate Fingers (each) – 2
  • Cadbury Starbar (49g bar) – 12.5
  • Cadbury Time Out Wafer (21.2g bar) – 5.5
  • Cadbury Tree Decorations, Dairy Milk Chocolate Parcels (each) – 2.5
  • Cadbury Twirl (14g treatsize) – 3.5
  • Cadbury Twirl (21.5g bar) – 5.5
  • Cadbury Twirl (43g bar) – 11.5
  • Cadbury Twirl Bars (34g mulitpack bar) – 9
  • Cadbury Twirl Bites (25g) – 6.5
  • Cadbury Twirl Bites (per piece) – 1
  • Cadbury Twirl Orange (43g bar) – 11.5
  • Cadbury White Buttons (14.4g bag) – 4
  • Cadbury White Buttons (32.4g bag) – 8.5
  • Cadbury White Chocolate Fingers (each) – 1.5
  • Cadbury White Chocolate Marvellous Creations, Jelly Popping Candy 160g bar (25g) – 6.5
  • Cadbury White Chocolate Oreo Bar (41g bar) – 11.5
  • Cadbury White Chocolate Oreo Bar 120g bar (each chunk) – 1.5
  • Cadbury White, Creamy White Chocolate (37g bar) – 10
  • Cadbury White, Creamy White Chocolate 100g bar (per chunk) – 1
  • Cadbury White, Creamy White Chocolate 180g bar (25g) – 6.5
  • Cadbury White, Creamy White Chocolate 90g bar (per chunk) – 1
  • Cadbury Wispa Bar (25.5g bar) – 7
  • Cadbury Wispa Bar (30.5g bar) – 8.5
  • Cadbury Wispa Bar (36g bar) – 10
  • Cadbury Wispa Duo (51g bar) – 14
  • Cadbury Wispa Gold Bars (41g multipack bar) – 10.5
  • Cadbury Wispa Gold Bars (48g bar) – 12
  • Cadbury Wispa Hot Frothy Instant Choccy, dried (27g sachet) – 5
  • Cadbury Wispa Hot Frothy Instant Choccy, dried 246g tub (1 level tsp) – 1

CHOCOLOGIC CHOCOLATE

  • Chocologic Belgian Dark Chocolate 80g bar, No Added Sugar (per square) – 0.5
  • Chocologic Belgian Dark Chocolate Giant Buttons, 75g pack, No Added Sugar (5 buttons) – 3.5
  • Chocologic Belgian Milk Chocolate 80g bar, No Added Sugar (per square) – 1
  • Chocologic Giant Milk Chocolate Buttons 75g pack, No Added Sugar (5 buttons) – 4
  • Chocologic Milk Chocolate with Hazelnut 80g bar, No Added Sugar (20g serving) – 5

CO-OP CHOCOLATE

** Low Treat Ideas marked in RED **

  • Co-op Chocolate Eclair Sweets 180g pack (each) – 1.5
  • Co-op Chocolate Spread (1 level tbsp) – 4.5
  • Co-op Dark Chocolate 150g bar (per square) – 1
  • Co-op Dark Chocolate Chunks (25g) – 7
  • Co-op Dark Cooking Chocolate 150g bar (25g) – 6.5
  • Co-op Dark Cooking Chocolate 150g bar (per square) – 1.5
  • Co-op Fairtrade Dark Chocolate (25g) – 6.5
  • Co-op Fairtrade Dark Chocolate (per square) – 1.5
  • Co-op Fairtrade Milk Chocolate Bar (25g) – 7
  • Co-op Fairtrade Milk Chocolate Bar (40g bar) – 11
  • Co-op Fairtrade White Chocolate (25g) – 7
  • Co-op Free From Chocolate Buttons (25g bag) – 6.5
  • Co-op Free From Chocolate Santa Lolly (25g pack) – 7
  • Co-op Free From White Chocolate Buttons (25g) – 6
  • Co-op Instant Hot Chocolate, dried (28g serving) – 5.5
  • Co-op Irresistible Dark Chocolate with Mango & Passion Fruit 100g bar (per square) – 3
  • Co-op Irresistible Dark Chocolate with Orange (40g bar) – 11
  • Co-op Irresistible Dark Chocolate with Orange 100g bar (per square) – 2.5
  • Co-op Irresistible Dark Chocolate with Raspberries 100g bar (25g) – 6.5
  • Co-op Irresistible Dark Chocolate with Raspberries 100g bar (per square) – 2.5
  • Co-op Irresistible Dark Chocolate, 70% Cocoa 100g bar (25g) – 7
  • Co-op Irresistible Dark Chocolate, 70% Cocoa 100g bar (per square) – 3
  • Co-op Irresistible Dark Chocolate, 85% Cocoa 100g bar (per square) – 3
  • Co-op Irresistible Hazelnut & Chocolate Spread (1 level tbsp) – 4.5
  • Co-op Irresistible Milk Chocolate Flaked Tuffles (25g) – 7.5
  • Co-op Irresistible Milk Chocolate, 39% Cocoa 100g bar (25g) – 7.5
  • Co-op Irresistible Single Origin Dark Chocolate with Orange 100g bar (per square) – 2.5
  • Co-op Irresistible Single Original Cocoa Drinking Chocolate, dried (18g serving) – 3.5
  • Co-op Irresistible White Chocolate 100g bar (per square) – 3
  • Co-op Milk Chocolate Buttons 60g bag (30g serving) – 8
  • Co-op Milk Chocolate Chips (25g) – 6.5
  • Co-op Milk Chocolate Chunks (25g) – 7
  • Co-op Milk Cooking Chocolate 150g bar (25g) – 7
  • Co-op Milk Cooking Chocolate 150g bar (per square) – 1.5
  • Co-op White Chocolate 150g bar (per square) – 1.5
  • Co-op White Chocolate Buttons 60g bag (30g serving) – 8
  • Co-op White Chocolate Chunks (25g) – 6.5

DIVINE CHOCOLATE

  • Divine Creamy White Chocolate with Strawberries 90g bar (30g serving) – 8
  • Divine Dark Caramel Chocolate (35g bar) – 8.5
  • Divine Dark Chocolate After Dinner Mint Thins 200g pack (10g each) – 2.5
  • Divine Dark Chocolate After Dinner Salted Caramel Thins 200g pack (10g each) – 2.5
  • Divine Deliciously Dark Chocolate & Smooth Hazelnut 90g bar (25g) – 7
  • Divine Deliciously Rich Dark Chocolate Hearts (25g) – 7
  • Divine Deliciously Rich Dark Chocolate, 70% Cocoa 90g bar (30g serving) – 8.5
  • Divine Exceptionally Rich Dark Chocolate, 95% Cocoa 80g bar (20g serving) – 6.5
  • Divine Exquisitely Rich Dark Chocolate, 85% Cocoa 90g bar (30g serving) – 8.5
  • Divine Gloriously Creamy White Chocolate 90g bar (30g serving) – 8
  • Divine Seriously Smooth Milk Chocolate Hearts (25g) – 7
  • Divine Smooth Dark Chocolate with Ginger & Orange, 70% Cocoa 90g bar (30g serving) – 8
  • Divine Smooth Dark Chocolate with Raspberries 90g bar (30g serving) – 8.5
  • Divine Smooth High Cocoa Milk Chocolate 90g bar (30g serving) – 9
  • Divine Smooth Milk Chocolate Bar (35g bar) – 9.5
  • Divine Smooth Milk Chocolate with Orange 90g bar (30g serving) – 8
  • Divine Smooth Milk Chocolate with Toffee & Sea Salt, 38% Cocoa (30g serving) – 8.5
  • Divine White Chocolate (35g bar) – 9.5

FERRERO CHOCOLATE

  • Ferrero Eggs, Hazelnut (10g each) – 3
  • Ferrero Raffaello (each) – 3
  • Ferrero Rocher (each) – 4
  • Ferrero Rondnoir (each) – 3

FRYS CHOCOLATE

  • Fry’s Chocolate Cream Bar (49g bar) – 10
  • Fry’s Orange Cream Chocolate Bar (49g bar) – 10.5
  • Fry’s Peppermint Cream Chocolate Bar (49g bar) – 10
  • Fry’s Raspberry Cream Chocolate Bar (49g bar) – 10
  • Fry’s Strawberry Cream Chocolate Bar (49g bar) – 10
  • Fry’s Turkish Delight Bar (51g bar) – 9.5
  • Fry’s Turkish Delight, Lemon (51g bar) – 9.5

GALAXY CHOCOLATE

** Low Treat Ideas marked in RED **

  • Galaxy Brownie Mix, Double Chocolate, dried 360g pack (47g serving) – 9
  • Galaxy Buttons, Caramel Crunch (25g) – 6.5
  • Galaxy Caramel (24g bar) – 6
  • Galaxy Caramel (48g bar) – 11.5
  • Galaxy Caramel 135g bar (each chunk) – 1.5
  • Galaxy Caramel Collection, Salted Caramel 135g bar (each chunk) – 1.5
  • Galaxy Caramel Egg (38g each) – 9.5
  • Galaxy Caramel Mini Eggs (12g each) – 3
  • Galaxy Chocolate Rounds (each) – 4
  • Galaxy Counters (25g) – 6.5
  • Galaxy Counters (35g bag) – 9
  • Galaxy Crispy 102g bar (each chunk) – 1
  • Galaxy Darker Milk Chocolate 110g bar (25g) – 7
  • Galaxy Darker Milk Chocolate 110g bar (per piece) – 1
  • Galaxy Darker Milk Chocolate with Roast Hazelnut (40g bar) – 11
  • Galaxy Drinking Chocolate, dried (18g serving) – 3
  • Galaxy Enchanted Eggs (each) – 1
  • Galaxy Gift for You, White Chocolate (26g bar) – 7.5
  • Galaxy Instant Hot Chocolate Drink (25g sachet) – 5
  • Galaxy Instant Hot Chocolate Drink (25g serving) – 5
  • Galaxy Milk Chocolate (each chunk) – 1
  • Galaxy Milk Chocolate 200g bar (each chunk) – 1.5
  • Galaxy Milk Chocolate 360g bar (each chunk) – 1.5
  • Galaxy Milk Chocolate Bar (42g bar) – 11.5
  • Galaxy Minstrels (25g) – 6
  • Galaxy Minstrels (42g bag) – 10.5
  • Galaxy Ripple (17g snack) – 4.5
  • Galaxy Ripple (33g bar) – 8.5
  • Galaxy Salted Caramel (48g bar) – 11.5
  • Galaxy Salted Caramel Rounds (each) – 4
  • Galaxy Silky Smooth Traditional Style Hot Chocolate Drink, dried (18g serving) – 3.5
  • Galaxy Smooth Milk Bar 114g bar (each chunk) – 1
  • Galaxy Smooth Milk Bar 390g bar (each chunk) – 1.5
  • Galaxy Truffles, Caramel (each) – 3
  • Galaxy Truffles, Chocolate Orange (each) – 3
  • Galaxy Truffles, Milk Chocolate (each) – 3
  • Galaxy Ultimate White Hot Chocolate Drink, dried (25g serving) – 5
  • Galaxy Vegan Chocolate, Caramel & Sea Salt 100g bar (per chunk) – 2
  • Galaxy Vegan Chocolate, Caramelised Hazelnut 100g bar (per chunk) – 2
  • Galaxy Vegan Chocolate, Smooth Orange 100g bar (per chunk) – 2
  • Galaxy Vegan Instant Silky & Smooth Hot Chocolate Drink (25g serving) – 5
  • Galaxy Wafer Curls, Chocolate Creme 90g bag (30g) – 7.5
  • Galaxy Wafer Curls, Hazelnut Creme 90g bag (25g) – 6.5

GREEN & BLACK’S CHOCOLATE

** Low Treat Ideas marked in RED **

  • Green & Black’s Dark Chocolate Bar with 70% Cocoa (15g bar) – 4
  • Green & Black’s Dark Chocolate Bar with 70% Cocoa (35g bar) – 10
  • Green & Black’s Dark Chocolate Bar with 70% Cocoa 90g bar (18g serving) – 5
  • Green & Black’s Dark Chocolate Bar with 85% Cocoa (15g bar) – 4.5
  • Green & Black’s Dark Chocolate Bar with 85% Cocoa 90g bar (25g) – 7.5
  • Green & Black’s Dark Chocolate Bar with Ginger (15g bar) – 3.5
  • Green & Black’s Dark Chocolate Bar with Hazelnuts & Currants (15g bar) – 4
  • Green & Black’s Dark Chocolate Bar with Hazelnuts & Currants 90g bar (25g serving) – 6.5
  • Green & Black’s Dark Chocolate Bar with Toffee 90g bar (25g serving) – 7
  • Green & Black’s Dark Chocolate Bar, Maya Gold 90g bar (25g serving) – 6.5
  • Green & Black’s Dark Chocolate with Ginger 90g bar (25g serving) – 6.5
  • Green & Black’s Dark Cooking Chocolate, 70% Cocoa 150g bar (1 piece) – 1.5
  • Green & Black’s Hot Chocolate Drink, dried (1 level tsp) – 1
  • Green & Black’s Milk Chocolate Bar (15g bar) – 4
  • Green & Black’s Milk Chocolate Bar (35g bar) – 10
  • Green & Black’s Milk Chocolate Bar 90g bar (25g serving) – 7
  • Green & Black’s Milk Chocolate Bar with Almonds (15g bar) – 4.5
  • Green & Black’s Milk Chocolate Bar with Almonds 90g bar (25g serving) – 7
  • Green & Black’s Milk Chocolate Bar with Sea Salt (15g bar) – 4
  • Green & Black’s Milk Chocolate Bar with Sea Salt 90g bar (25g serving) – 7
  • Green & Black’s Milk Chocolate Bar, Butterscotch (15g bar) – 4
  • Green & Black’s Milk Chocolate Bar, Butterscotch (35g bar) – 9.5
  • Green & Black’s Milk Chocolate Bar, Butterscotch 90g bar (25g serving) – 7
  • Green & Black’s Milk Cooking Chocolate, 37% Cocoa 150g bar (1 piece) – 1.5
  • Green & Black’s Organic Butterscotch Milk Chocolate Egg 165g pack (25g) – 7
  • Green & Black’s Organic Milk Chocolate Collection 12 pack (15g bar) – 4
  • Green & Black’s Velvet Edition, Dark Chocolate with Mint 90g bar (18g row) – 5.5
  • Green & Black’s Velvet Edition, Dark Chocolate with Orange & Almonds 90g bar (18g row) – 5.5
  • Green & Black’s Velvet Edition, Dark Chocolate with Raspberry & Hazelnut 90g bar (18g row) – 5
  • Green & Black’s Velvet Edition, Dark Chocolate with Roasted Almond 90g bar (18g row) – 5.5
  • Green & Black’s Velvet Edition, Dark Chocolate with Salted Caramel 90g bar (18g row) – 5
  • Green & Black’s Velvet Edition, Dark Chocolate with Sea Salt 90g bar (18g row) – 5.5
  • Green & Black’s Velvet Edition, Dark Chocolates with 70% Cocoa (10g each) – 3
  • Green & Black’s Velvet Edition, Dark Chocolates with 70% Cocoa 90g bar (18g row) – 5.5
  • Green & Black’s Velvet Edition, Dark Chocolates with Salted Caramel (10g each) – 3
  • Green & Black’s Velvet Edition, Dark Chocolates with Sea Salt (10g each) – 3
  • Green & Black’s Velvet Fruit Chocolates, Dark with a Raspberry Centre 120g pouch (each) – 1
  • Green & Black’s Velvet Fruit Chocolates, Dark with an Orange Centre 120g pouch (each) – 1
  • Green & Black’s White Chocolate Bar (15g bar) – 4.5
  • Green & Black’s White Chocolate Bar (35g bar) – 10
  • Green & Black’s White Chocolate Bar 90g bar (25g serving) – 7.5

GUYLIAN CHOCOLATE

** Low Treat Ideas marked in RED **

  • Guylian Belgian Chocolate Original Praline Bar (35g bar) – 9.5
  • Guylian Belgian Chocolate Selection, Original Praline (each) – 3
  • Guylian Belgian Chocolates, Intense Dark 84% 4 pack (25g bar) – 6
  • Guylian Belgian Deluxe Assortment (25g) – 7
  • Guylian Belgian Milk Chocolate Seahorses (25g) – 7
  • Guylian Belgian Milk Chocolate Seashells (each) – 3
  • Guylian Creamy Milk 4 pack (25g bar) – 7
  • Guylian Dark 72% Raspberry 4 pack (25g bar) – 7
  • Guylian Premium Dark 72% 4 pack (25g bar) – 7

HERSHEYS CHOCOLATE

** Low Treat Ideas marked in RED **

  • Hershey’s Chocolate Flavour Syrup (1 level tbsp) – 2
  • Hershey’s Chocolate Spread (1 level tbsp) – 4
  • Hershey’s Cookies & Cream White Chocolate Bar (13g bar) – 3.5
  • Hershey’s Cookies & Creme White Chocolate Bar (40g bar) – 10.5
  • Hershey’s Cookies n Mint Chocolate Bar (39g bar) – 10.5
  • Hershey’s Milk Chocolate Bar (40g bar) – 11
  • Hershey’s Miniatures Milk Chocolate/Krackel/Special Dark/Mr Goodbar (each) – 2
  • Hershey’s Strawberries & Cream Chocolate Bar (39g bar) – 10.5

HOTEL CHOCOLAT

** Low Treat Ideas marked in RED **

  • Hotel Chocolat 100% Dark Chocolate Drops 230g bag (25g) – 7
  • Hotel Chocolat 40% Milk Puddles 115g pack (23g serving) – 6.5
  • Hotel Chocolat 65% Supermilk Puddles 115g pack (23g serving) – 6.5
  • Hotel Chocolat 70% Dark Chocolate Covered Cherries (25g) – 5.5
  • Hotel Chocolat Batons, 40% Milk 15 pack (each) – 2.5
  • Hotel Chocolat Batons, 45% Nutmilk 15 pack (each) – 2
  • Hotel Chocolat Batons, 65% Supermilk 15 pack (each) – 2.5
  • Hotel Chocolat Batons, 70% Dark 15 pack (each) – 2
  • Hotel Chocolat Batons, 85% Dark 15 pack (each) – 2.5
  • Hotel Chocolat Batons, Raspberry White Chocolate 15 pack (each) – 2.5
  • Hotel Chocolat Billionaire Shortbread Chocolates 6 pack (each) – 3.5
  • Hotel Chocolat Caramel Cheesecake Chocolates (each) – 3.5
  • Hotel Chocolat Champagne Hearts 6 pack (each) – 3
  • Hotel Chocolat Chocolate Gingerbread Men 12 pack (10g each) – 3
  • Hotel Chocolat Dark Chocolate 70% 100g bar (25g) – 6.5
  • Hotel Chocolat Dark Chocolate Chilli Penguins 10 pack (each) – 3
  • Hotel Chocolat Dark Chocolate Collection 6 pack (each) – 3
  • Hotel Chocolat Florentine Isabelle Chocolates 6 pack (each) – 3.5
  • Hotel Chocolat Fruit & Nut 80% Dark Chocolate 100g bar (25g) – 6.5
  • Hotel Chocolat Gin Truffles (each) – 3
  • Hotel Chocolat Jolly Penguins (11g each) – 3
  • Hotel Chocolat Liquor Collection No. 1 6 pack (each) – 3
  • Hotel Chocolat Marzipan & Amaretto Chocolates (each) – 3
  • Hotel Chocolat Milk Chocolate Collection 6 pack (each) – 4
  • Hotel Chocolat Orange 70% Dark Chocolate (25g) – 6.5
  • Hotel Chocolat Peanut Butter & Jelly Chocolates (each) – 4
  • Hotel Chocolat Peanut Butter Chocolates (each) – 3.5
  • Hotel Chocolat Praline Collection Chocolates 6 pack (each) – 4.5
  • Hotel Chocolat Salted Dark Chocolate 70% 100g bar (25g) – 6.5
  • Hotel Chocolat Sour Cherry Dark Chocolates (25g) – 6.5
  • Hotel Chocolat Super Thin Truffles, Peppermint Dark 70% (each) – 2.5
  • Hotel Chocolat The Baton Library, High Cocoa 45 pack (each) – 2
  • Hotel Chocolat The Enchanted Forest, Caramel & Milk Chocolate Trees 10 pack (each) – 3

KINDER CHOCOLATE 

** Low Treat Ideas marked in RED **

  • Kinder Bueno Dark (43g twin bar) – 12
  • Kinder Bueno White (1 finger) – 5.5
  • Kinder Bueno White (2 fingers) – 11
  • Kinder Bueno, Mini (5.4g each) – 1.5
  • Kinder Cards (12.8g piece) – 3.5
  • Kinder Choco-Bons (each) – 1.5
  • Kinder Chocolate Bar (12.5g treat) – 3.5
  • Kinder Chocolate Bar (21g snack) – 6
  • Kinder Chocolate Bar (6g mini) – 1.5
  • Kinder Delice (39g bar) – 9
  • Kinder Happy Hippo Biscuit, Milk & Cocoa (each) – 6
  • Kinder Happy Hippo Biscuit, Milk & Hazelnut (each) – 6
  • Kinder Joy Egg with Surprise (20g each) – 5.5
  • Kinder Milk Slice, chilled (28g slice) – 6
  • Kinder Mini Eggs (5g each) – 1.5
  • Kinder Surprise Egg (20g each) – 5.5

LIDL CHOCOLATE

** Low Treat Ideas marked in RED **

  • Lidl Belbake Dark Chocolate Chips 100g pack (25g) – 7
  • Lidl Belbake Milk Chocolate Chips 100g pack (25g) – 7
  • Lidl Bellarom Dark Chocolate (40g bar) – 11.5
  • Lidl Bellarom Finest Dark Chocolate 100g bar (per piece) – 2.5
  • Lidl Bellarom Instant Hot Chocolate, dried (30g serving) – 6
  • Lidl Bellarom Instant Hot Chocolate, Light, dried (11g serving) – 2
  • Lidl Bellarom Milk Chocolate 100g bar (40g serving) – 11.5
  • Lidl Bellarom Milk Chocolate with Chopped Hazelnuts (40g bar) – 11.5
  • Lidl Deluxe Chocolate & Orange Spread (1 level tbsp) – 3
  • Lidl Deluxe Dark Chocolate Bar with Brazil & Cranberries (45g bar) – 10
  • Lidl Deluxe Milk Chocolate Party Penguins (16g each) – 4
  • Lidl Deluxe Turkish Delight, Coated in Milk Chocolate (25g) – 5
  • Lidl Deluxe Vanilla Truffles Coated with Milk Chocolate (25g) – 6.5
  • Lidl Fairglobe Dark Chocolate with Ghanaian Cocoa Beans (per square) – 2.5
  • Lidl Fin Carre Dark Chocolate (40g bar) – 10
  • Lidl Fin Carre Dark Chocolate 100g bar (per piece) – 1
  • Lidl Fin Carre Dark Cooking Chocolate (25g) – 6.5
  • Lidl Fin Carre Milk Chocolate (40g bar) – 11.5
  • Lidl Fin Carre Milk Chocolate 100g bar (25g) – 6.5
  • Lidl Fin Carre Milk Chocolate 200g bar (25g) – 6.5
  • Lidl Fin Carre Milk Chocolate with Almonds 100g bar (25g) – 7
  • Lidl Fin Carre Milk Chocolate with Hazelnuts 100g bar (25g) – 7
  • Lidl Fin Carre Milk Cooking Chocolate (25g) – 7
  • Lidl Fin Carre White Chocolate 100g bar (25g) – 6.5
  • Lidl Mister Choc Bellona, Hazelnut (21.5g bar) – 6
  • Lidl Mister Choc Bit Bite Chocolate Bar, Neo Cookies & Cream 300g bar (per square) – 9
  • Lidl Mister Choc Bit Bite Chocolate Bar, Peanut Caramel Crisp 295g bar (per square) – 9
  • Lidl Mister Choc Bubble Milk Chocolate & Vanilla 100g bar (per piece) – 1
  • Lidl Mister Choc Bubble Milk Chocolate 100g bar (per piece) – 1
  • Lidl Mister Choc Bubbly Milk Chocolate Mint 100g bar (per piece) – 1
  • Lidl Mister Choc Bubbly Milk Chocolate Orange 100g bar (per piece) – 1
  • Lidl Mister Choc Candy Creme Bars (17g bar) – 4
  • Lidl Mister Choc Candy Minis 20 pack (17.5g bar) – 4
  • Lidl Mister Choc Caramel Bar Minis (18.4g bar) – 4
  • Lidl Mister Choc Caramel Bar Minis (22g bar) – 5
  • Lidl Mister Choc Choco & Caramel Chocolate Bars 6 pack (45g bar) – 10.5
  • Lidl Mister Choc Choco & Caramel Minis (22g bar) – 5
  • Lidl Mister Choc Choco Bananas (12.5g each) – 2.5
  • Lidl Mister Choc Choco Sticks, Milk Creme (each) – 1
  • Lidl Mister Choc Choco Thins, Caramel (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Choc (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Mint (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Orange (each) – 1
  • Lidl Mister Choc Choco Thins, Salted Caramel 125g pack (25g serving) – 6.5
  • Lidl Mister Choc Chocolate Mini Bars with Strawberry Yogurt Filling 11 pack (18.2g bar) – 5
  • Lidl Mister Choc Duo Chocolate Spread (1 level tbsp) – 4.5
  • Lidl Mister Choc Giant Buttons, Milk Chocolate (25g) – 7
  • Lidl Mister Choc Giant Buttons, White Chocolate 120g pack (each) – 1
  • Lidl Mister Choc Milk & Chocolate Mini Bars 8 pack (12.5g bar) – 3.5
  • Lidl Mister Choc Milk Chocolate Hazelnut Crisp Mini Bars 11 pack (18.2g bar) – 5
  • Lidl Mister Choc Milk Chocolate Mini Bars with Almond & Caramel 11 pack (18.2g bar) – 5.5
  • Lidl Mister Choc Milk Chocolate, Latte Macchiato 11 pack (18.2g bar) – 5.5
  • Lidl Mister Choc Mini Teacakes 32 pack (each) – 1.5
  • Lidl Mister Choc Mint Cream Bar (25g) – 6
  • Lidl Mister Choc Nougat & Choco Minis (17g bar) – 4
  • Lidl Mister Choc Peanut & Choco Bars (38g bar) – 9.5
  • Lidl Mister Choc Peanut & Choco Minis (22g bar) – 5.5
  • Lidl Mister Choc Turkish Delight 150g bar (25g) – 6
  • Lidl Pralines Superieurs Chocolates (each) – 3.5
  • Lidl Simply Dark Chocolate 100g bar (per square) – 1.5
  • Lidl Simply Milk Chocolate 100g bar (per square) – 2
  • Lidl Tower Gate Chunky Chocolate Bars 6 pack (24g bar) – 6.5

LINDT CHOCOLATE

** Low Treat Ideas marked in RED **

  • Lindt 70% Cocoa Dark Cooking Chocolate 180g bar (25g) – 7
  • Lindt Caramel Milk Chocolate Lindor Balls (each) – 4
  • Lindt Chocolate Hearts (25g) – 8
  • Lindt Coconut Milk Chocolate Lindor Balls (each) – 4
  • Lindt Creation Creme Brulee 150g bar (per square) – 4.5
  • Lindt Creation Hazelnut De Luxe Chocolate Bar 100g bar (25g serving) – 7
  • Lindt Dark Chocolate Bar with Whole Roasted Hazelnuts 150g bar (per square) – 4.5
  • Lindt Dark Chocolate Spread (1 level tbsp) – 4.5
  • Lindt Easter Milk Chocolate Hollow Easter Egg (25g) – 6.5
  • Lindt Easter White Chocolate Hollow Easter Egg (25g) – 7
  • Lindt Excellence 70% Cocoa Dark Chocolate 100g bar (per square) – 3
  • Lindt Excellence 78% Cocoa Smooth Dark Chocolate 100g bar (per square) – 3
  • Lindt Excellence 85% Cocoa Dark Chocolate 100g bar (per square) – 3
  • Lindt Excellence 90% Cocoa Supreme Dark Chocolate 100g bar (per square) – 3
  • Lindt Excellence 99% Cocoa Dark Noir Chocolate 50g bar (25g serving) – 7.5
  • Lindt Excellence Cherry Intense Dark Chocolate 100g bar (25g) – 6.5
  • Lindt Excellence Chocolate Bar, Dark Lime Intense 100g bar (25g serving) – 6.5
  • Lindt Excellence Chocolate Bar, Dark Lime Intense 100g bar (per square) – 2.5
  • Lindt Excellence Chocolate Bar, Orange Intense 100g bar (per square) – 2.5
  • Lindt Excellence Chocolate Bar, White with a Touch of Vanilla 100g bar (25g serving) – 7
  • Lindt Excellence Chocolate Bar, White with a Touch of Vanilla 100g bar (per square) – 3
  • Lindt Excellence Dark Chocolate Bar, Coconut Intense 100g bar (25g serving) – 6.5
  • Lindt Excellence Dark Chocolate Bar, Coconut Intense 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate Bar, Raspberry Intense 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Caramel with a Touch of Sea Salt 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Chilli 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Cranberry, Almond & Hazelnut 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Honeycomb 100g bar (25g) – 6.5
  • Lindt Excellence Dark Chocolate, Mint Intense 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Roasted Hazelnut 100g bar (per square) – 2.5
  • Lindt Excellence Dark Chocolate, Touch of Sea Salt 100g bar (per square) – 2.5
  • Lindt Excellence Milk Chocolate, 65% Cocoa 80g bar (25g) – 8
  • Lindt Excellence Milk Chocolate, Extra Creamy 100g bar (per square) – 3
  • Lindt Excellence Milk Chocolate, Sea Salt Caramel 100g bar (per square) – 3
  • Lindt Extra Dark Chocolate Lindor Balls (each) – 4
  • Lindt Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Lindt Hazelnut Milk Chocolate Lindor Balls (each) – 4
  • Lindt Hello Chocolate Bar, Caramel Brownie 100g bar (25g serving) – 7
  • Lindt Hello Chocolate Bar, Cookies & Cream (39g bar) – 11
  • Lindt Hello Chocolate Bar, Cookies & Cream 100g bar (25g serving) – 7
  • Lindt Hello Chocolate Bar, Crunchy Nougat 100g bar (25g serving) – 7
  • Lindt Hello Chocolate Bar, Salted Caramel (39g bar) – 10
  • Lindt Hello Chocolate Bar, Strawberry Cheesecake 100g bar (25g serving) – 7
  • Lindt Les Grandes Milk Chocolate, 34% Hazelnuts (25g) – 7.5
  • Lindt Lindor Chocolate with Caramel 100g bar (25g serving) – 8
  • Lindt Lindor Milk Chocolate Bar (25g bar) – 7.5
  • Lindt Lindor Milk Chocolate Bar (38g bar) – 11.5
  • Lindt Lindor Milk Chocolate Mini Eggs (25g) – 7.5
  • Lindt Lindor Minis, Milk Chocolate (25g) – 7.5
  • Lindt Lindor Minis, Mint (25g) – 7.5
  • Lindt Lindor Minis, Orange (25g) – 7.5
  • Lindt Lindor Mint Chocolate Mini Eggs (25g) – 7.5
  • Lindt Lindor Mint Milk Chocolate Bar (38g bar) – 11.5
  • Lindt Lindor My Melting Moment (20g each) – 6
  • Lindt Lindor Orange Milk Chocolate Bar (25g bar) – 7.5
  • Lindt Lindor Orange Milk Chocolate Bar (38g bar) – 11.5
  • Lindt Lindor Salted Caramel Milk Chocolate Bar (38g bar) – 12
  • Lindt Lindor Salted Caramel Milk Chocolate Bar 100g bar (25g serving) – 8
  • Lindt Lindor White Chocolate Mini Eggs (25g) – 8
  • Lindt Milk & White Chocolate Lindor Balls (each) – 4
  • Lindt Milk Chocolate Bar 100g bar (25g serving) – 8
  • Lindt Milk Chocolate Bar, Hazelnut 100g bar (25g serving) – 7
  • Lindt Milk Chocolate Bar, Orange 100g bar (25g serving) – 8
  • Lindt Milk Chocolate Gold Bunny (25g) – 7
  • Lindt Milk Chocolate Gold Reindeer 100g each (25g) – 7
  • Lindt Milk Chocolate Lindor Balls (each) – 4
  • Lindt Milk Chocolate Mini Eggs with Creamy White Filling (25g) – 7
  • Lindt Milk Chocolate Napolitains (7g each) – 2
  • Lindt Milk Chocolate Santa (40g each) – 11
  • Lindt Milk Chocolate Santa 125g each (25g serving) – 7
  • Lindt Milk Chocolate Snow Drops (25g) – 7.5
  • Lindt Milk Chocolate Snowman (40g each) – 11
  • Lindt Milk Chocolate Teddy (40g each) – 11
  • Lindt Milk Chocolate Teddy 100g each (25g serving) – 7
  • Lindt Milk Chocolate Teddy 200g each (25g serving) – 7
  • Lindt Milk, Dark & White Chocolates Selection 428g box (average each) – 3
  • Lindt Mini Milk Chocolate Gold Bunny (10g each) – 3
  • Lindt Mini Milk Chocolate Lindor Balls (25g) – 7.5
  • Lindt Mini Milk Chocolate Santa (10g each) – 3
  • Lindt Mini Milk Chocolate Teddy Bear (10g each) – 3
  • Lindt Mini Mint Milk Chocolate Lindor Balls (25g) – 7.5
  • Lindt Mini Pralines Selection (each) – 1.5
  • Lindt Mint Milk Chocolate Lindor Balls (each) – 4
  • Lindt Nocciolatte (40g bar) – 11
  • Lindt Orange Milk Chocolate Lindor Balls (each) – 4
  • Lindt Pistachio Milk Chocolate Lindor Balls (each) – 4
  • Lindt Salted Caramel Milk Chocolate Lindor Balls (each) – 4
  • Lindt Santa’s Little Helpers (10g each) – 3
  • Lindt Snowflake (20g each) – 6
  • Lindt Strawberries & Cream White Chocolate Lindor Balls (each) – 4
  • Lindt Swiss Classic Milk Chocolate Bar 100g bar (25g serving) – 8
  • Lindt Swiss Luxury Chocolate Selection (average each) – 3
  • Lindt Swiss Premium Milk Chocolate 300g bar (25g serving) – 6.5
  • Lindt Swiss Premium Milk Chocolate with Hazelnuts 300g bar (25g serving) – 7
  • Lindt White Chocolate Bar 100g bar (25g) – 8
  • Lindt White Chocolate Gold Bunny (25g) – 7
  • Lindt White Chocolate Lindor Balls (each) – 4
  • Lindt White Chocolate Santa 125g each (25g) – 7

MARKS & SPENCER CHOCOLATE

** Low Treat Ideas marked in RED **

  • Marks & Spencer Almond, Hazelnut & Pistachio Milk Chocolate Buttons (30g bag) – 8.5
  • Marks & Spencer Belgian Cocoa Dusted Chocolate Truffles (25g) – 7.5
  • Marks & Spencer Belgian Milk Chocolate 180g bar (25g) – 6.5
  • Marks & Spencer Belgian White Chocolate 180g bar (25g) – 7
  • Marks & Spencer Bubbly Bunny, Milk Chocolate (23g each) – 6.5
  • Marks & Spencer Caramel Filled Chocolate Buttons (25g) – 6.5
  • Marks & Spencer Cherry Liqueur Chocolates (each) – 3
  • Marks & Spencer Coconut, Cashew & Pineapple White Chocolate Bar (31g bar) – 7
  • Marks & Spencer Dark Chocolate (32g bar) – 9
  • Marks & Spencer Dark Chocolate Mountain Bar 100g bar (25g) – 7
  • Marks & Spencer Dark Chocolate with Mint Bar 100g bar (25g) – 7
  • Marks & Spencer Dark Chocolate, 75% Cocoa 100g bar (25g) – 7.5
  • Marks & Spencer Date, Walnut & Pumpkin Seed Milk Chocolate Bar (33g bar) – 7
  • Marks & Spencer Double Chocolate Whips triple pack (each) – 7
  • Marks & Spencer Extra Fine Milk Swiss Chocolate with Hazelnuts Bars 200g bar (25g) – 7.5
  • Marks & Spencer Extra Fine Swiss Dark Chocolate Bar 125g bar (25g) – 7
  • Marks & Spencer Extra Fine Swiss Dark Chocolate Discs 115g pack (25g) – 7
  • Marks & Spencer Extra Fine Swiss Milk Chocolate (25g) – 7
  • Marks & Spencer Extra Fine Swiss Milk Chocolate Discs 115g pack (25g) – 7
  • Marks & Spencer Extremely Chocolatey White Chocolate with Vanilla Bar 100g bar (25g) – 7
  • Marks & Spencer Fairtrade Equadorian Dark Chocolate, 72% Cocoa (35g bar) – 10.5
  • Marks & Spencer Festive Friends Milk Chocolate (per piece) – 3.5
  • Marks & Spencer Gigantic Milk Chocolate Buttons (25g) – 7
  • Marks & Spencer Harry Potter Chocolate Frog (23g each) – 6.5
  • Marks & Spencer Harry Potter Milk Chocolate Sorting Hat (25g) – 7
  • Marks & Spencer Hazelnut Praline Chocolate Bar (36g bar) – 10.5
  • Marks & Spencer Intense Cappuccino Chocolate Bar (34g bar) – 10.5
  • Marks & Spencer Latte Coffee Kick Chocolate Bar (25g bar) – 7.5
  • Marks & Spencer Made Without Dairy Dark Chocolate 85g bar (25g) – 6.5
  • Marks & Spencer Made Without Dairy Dark Chocolate with Cocoa Nibs (36g bar) – 9.5
  • Marks & Spencer Made Without Dairy Dark Chocolate with Mint & Sugar Crunch (36g bar) – 10
  • Marks & Spencer Made Without Dairy Dark Chocolate with Orange & Sugar Crunch (36g bar) – 10
  • Marks & Spencer Milk Chocolate Bar (32g bar) – 9
  • Marks & Spencer Milk Chocolate Bubbly Santa (23g each) – 6.5
  • Marks & Spencer Milk Chocolate Mini Whips 120g bag (25g) – 6.5
  • Marks & Spencer Milk Chocolate, Coconut & Turmeric Bar (25g bar) – 7
  • Marks & Spencer Mint Truffle Chocolate Bar (36g bar) – 10.5
  • Marks & Spencer Operetta Chocolate Bar (25g) – 7.5
  • Marks & Spencer Raspberry, Cranberry & Orange Dark Chocolate Buttons (30g bag) – 7.5
  • Marks & Spencer Raspberry, Quinoa Crisp & Sunflower Seed Dark Chocolate Bar (30g bar) – 5.5
  • Marks & Spencer Salted Caramel Chocolate Spread (1 level tbsp) – 4.5
  • Marks & Spencer Single Origin Ecuador Dark Chocolate, 72% Cocoa 100g bar (25g) – 7.5
  • Marks & Spencer Single Origin, Dark Chocolate Bar with Clementine (30g bar) – 8
  • Marks & Spencer Solid Milk Chocolate Sprouts 130g bag (each) – 1.5
  • Marks & Spencer Swiss Chocolate Truffle Assortment (each) – 4
  • Marks & Spencer Swiss Chocolate with Fruit & Nut Bar 150g bar (25g) – 7
  • Marks & Spencer Swiss Chocolate, Chunky Triple Nut 200g bar (25g) – 7
  • Marks & Spencer Swiss Dark Chocolate Truffles (25g) – 7.5
  • Marks & Spencer Swiss Milk Chocolate Truffles (25g) – 7.5
  • Marks & Spencer Swiss, Extra Fine Dark Chocolate (25g bar) – 7
  • Marks & Spencer Swiss, Extra Fine Milk Chocolate (25g bar) – 7
  • Marks & Spencer The Milk One, Solid Creamy Milk Chocolate (32g bar) – 8.5
  • Marks & Spencer The White One, Solid Creamy White Chocolate (32g bar) – 9
  • Marks & Spencer Turkish Delight Chocolate Bar (48g bar) – 10
  • Marks & Spencer Viennese Milk Chocolate Dipped Fingers (each) – 3.5
  • Marks & Spencer White Chocolate Buttons (30g bag) – 8.5
  • Marks & Spencer White Chocolate Mountain Bar 100g bar (25g) – 7

MARS CHOCOLATE

** Low Treat Ideas marked in RED **

  • Bounty, Milk (28.5g bar) – 7
  • Bounty, Protein (60g pack) – 11
  • Bounty, Vegan 100g bar (25g) – 7
  • M & M’s Almond Chocolate Bar 165g bar (per chunk) – 1.5
  • M & M’s Chocolate (20g bag) – 5
  • M & M’s Chocolate (25g) – 6
  • M & M’s Chocolate (45g bag) – 11
  • M & M’s Chocolate Eggs (25g) – 6
  • M & M’s Chocolate Spread with Crispy Pieces (1 level tbsp) – 4
  • M & M’s Crispy (25g) – 6
  • M & M’s Crispy Chocolate Bar (per chunk) – 1.5
  • M & M’s Crunchy Caramel Chocolate Bar 165g bar (per chunk) – 1.5
  • M & M’s Crunchy Caramel, Limited Edition (25g) – 6
  • M & M’s Milk Chocolate Bar (per chunk) – 1.5
  • M & M’s Mix, Chocolate, Crispy & Peanut 128g bag (25g) – 6.5
  • M & M’s Peanut (25g) – 6.5
  • M & M’s Peanut (45g bag) – 11.5
  • M & M’s Peanut Butter Eggs (36.9g bag) – 9.5
  • M & M’s Peanut Chocolate Bar (per chunk) – 1.5
  • M & M’s Salted Caramel (25g) – 6
  • Maltesers (19.5g bag) – 5
  • Maltesers (25g) – 6.5
  • Maltesers (37g bag) – 9.5
  • Maltesers Buttons (25g) – 6.5
  • Maltesers Buttons (32g bag) – 8.5
  • Maltesers Chocolate Spread (1 level tbsp) – 4
  • Maltesers Milk Chocolate Bunny (29g each) – 8
  • Maltesers Milk Chocolate Reindeer (29g each) – 8
  • Maltesers Mini Bunnies (11.6g each) – 3
  • Maltesers Mini Bunnies, White Chocolate (each) – 3
  • Maltesers Mini Reindeers (11.8g each) – 3
  • Maltesers Mint Buttons (25g) – 6.5
  • Maltesers Mint Buttons (32g bag) – 8.5
  • Maltesers Orange Buttons (25g) – 6.5
  • Maltesers Orange Buttons (32g bag) – 8.5
  • Maltesers Orange Milk Chocolate Bunny (29g each) – 8
  • Maltesers Teasers (each) – 1.5
  • Maltesers Teasers Chocolate Bar (1 square) – 1.5
  • Maltesers Teasers Chocolate Bar (35g bar) – 9.5
  • Maltesers Truffles (each) – 2.5
  • Maltesers White Truffles (each) – 2.5
  • Mars Bar (18g funsize) – 4
  • Mars Bar (21g bar) – 4.5
  • Mars Bar (34g bar) – 7.5
  • Mars Bar (39.4g bar) – 9
  • Mars Bar (51g bar) – 11.5
  • Mars Bar (79g duo) – 17.5
  • Mars Protein Bar (50g bar) – 9.5
  • Mars Protein Bar (57g bar) – 10
  • Mars Sticks (21g bar) – 5
  • Milky Way Bar (15.5g funsize) – 3.5
  • Milky Way Bar (21.5g bar) – 5
  • Milky Way Bar (43g twin bar) – 9.5
  • Milky Way Crispy Rolls (25g bar) – 6.5
  • Milky Way Magic Stars (12g bag) – 3.5
  • Milky Way Magic Stars (25g) – 7
  • Milky Way Magic Stars (33g bag) – 9
  • Milky Way Magic Stars Hot Chocolate 140g pouch (20g dry) – 4.5
  • Revels (25g) – 6
  • Revels (35g bag) – 8.5
  • Snickers (20g bar) – 5
  • Snickers (35.5g bar) – 9
  • Snickers (41.7g bar) – 10.5
  • Snickers (48g bar) – 12
  • Snickers & Hazelnut (49g bar) – 12
  • Snickers Bites 119g bag (25g) – 6
  • Snickers Crisp (20g piece) – 5
  • Snickers, Mini (18g bar) – 4.5
  • Snickers, Peanut Butter Squared twin pack (1 square) – 6
  • Snickers, White (49g bar) – 12
  • Topic (47g bar) – 11.5
  • Topic Vegan Whole Hazelnut 100g bar (25g) – 7.5
  • Tracker Chocolate & Peanut Bars 5 pack, 26g (1) – HE-B or 5
  • Tracker Peanut & Caramel Bars 5 pack, 26g (1) – HE-B or 5.5
  • Twix Fingers (20g bar) – 5
  • Twix Fingers (23g bar) – 5.5
  • Twix Fingers (40g twin bar) – 10
  • Twix Salted Caramel Fingers (23g bar) – 5.5
  • Twix Salted Caramel Fingers (46g twin bar) – 11.5
  • Twix Top 10 pack (21g bar) – 5.5
  • Twix White Twix Fingers (23g bar) – 6
  • Twix White Twix Fingers (46g bar) – 11.5
  • Twix Winter Spice Fingers (46g bar) – 11.5

MIKADO

  • Glico Mikado, Daim (each) – 0.5
  • Glico Mikado, Intense, Chocolat Noir (each) – 0.5
  • Glico Mikado, Milk Chocolate (each) – 0.5

MORRISONS CHOCOLATE

** Low Treat Ideas marked in RED **

  • Morrisons Apollo Chocolate Bar (38g each) – 9
  • Morrisons Caramel Flavour Chocolate Spread (1 level tbsp) – 4
  • Morrisons Chocolate Dots (1 level tsp) – 1
  • Morrisons Chocolate Spread (1 level tbsp) – 4
  • Morrisons Cookie Crunch Chocolate 190g bar (25g) – 7
  • Morrisons Dark Chocolate 100g bar (25g) – 6.5
  • Morrisons Dark Chocolate After Dinner Mints (each) – 2.5
  • Morrisons Dark Chocolate Chips (25g) – 7
  • Morrisons Dark Chocolate Mint Cremes 155g bag (each) – 2.5
  • Morrisons Dark Chocolate Peppermint Cremes (each) – 2
  • Morrisons Dark Chocolate Spread, No Added Sugar (1 level tbsp) – 4
  • Morrisons Dark Cooking Chocolate 150g bar (25g) – 7
  • Morrisons Dark Fruit & Nut Chocolate 100g bar (25g) – 6
  • Morrisons Drinking Chocolate (218ml serving) – 8.5
  • Morrisons Duo Chocolate Spread (1 level tbsp) – 4
  • Morrisons Free From Belgian Dark Chocolate Bar with Cocoa Nibs 100g bar (25g) – 7.5
  • Morrisons Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Morrisons Hazelnut Milk Chocolate 100g bar (25g) – 7
  • Morrisons Hazelnut White Chocolate Spread (1 level tbsp) – 4
  • Morrisons Instant Hot Chocolate Drink, dried (28g serving) – 5.5
  • Morrisons Milk Chocolate 100g bar (25g) – 7
  • Morrisons Milk Chocolate Buttons (25g) – 7
  • Morrisons Milk Chocolate Caramels (each) – 3
  • Morrisons Milk Chocolate Chips (25g) – 7
  • Morrisons Milk Chocolate Eclairs Sweets 185g bag (each) – 2
  • Morrisons Milk Chocolate Turkish Delight Thins (each) – 2.5
  • Morrisons Milk Cooking Chocolate 150g bar (25g) – 7.5
  • Morrisons Milk Fruit & Nut Chocolate 100g bar (25g) – 6.5
  • Morrisons Peanut Crisp Chocolate 190g bar (25g) – 7
  • Morrisons Savers Chocolate Hazelnut Spread (1 level tbsp) – 4
  • Morrisons Savers Dark Chocolate 100g bar (25g) – 6.5
  • Morrisons Savers Milk Chocolate Bar 100g bar (25g serving) – 6.5
  • Morrisons Savers White Chocolate 100g bar (25g) – 7
  • Morrisons Sprinters Chocolate Bars (38g each) – 9.5
  • Morrisons The Best 74% Cocoa Cooking Chocolate 150g bar (25g) – 6.5
  • Morrisons The Best Chocolate & Hazelnut Spread, No Added Sugar (1 level tbsp) – 4
  • Morrisons The Best Dark Chocolate & Hazelnut Spread (1 level tbsp) – 4
  • Morrisons The Best Dark Chocolate with Orange, 52% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Dark Chocolate with Rum & Raisin, 52% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Dark Chocolate, 72% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Dark Chocolate, 85% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Lemon & Juniper Gin Flavour Dark Chocolate, 52% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Liquorice & Sea Salt Dark Chocolate 100g bar (2 squares) – 5.5
  • Morrisons The Best Marc De Champagne Milk Chocolate Truffles (each) – 2.5
  • Morrisons The Best Milk Chocolate 100g bar (2 squares) – 6
  • Morrisons The Best Mint Dark Chocolate, 52% Cocoa 100g bar (2 squares) – 5.5
  • Morrisons The Best Salted Butterscotch Milk Chocolate 100g bar (2 squares) – 5.5
  • Morrisons The Best Swiss White Chocolate 100g bar (2 squares) – 5.5
  • Morrisons The Cake Shop Mini Milk Chocolate Jam Teacakes 14 pack (each) – 3
  • Morrisons White Chocolate Buttons (25g) – 6.5
  • Morrisons White Chocolate Chips (25g) – 7
  • Morrisons White Chocolate Mice (25g) – 6.5
  • Morrisons White Chocolate Stars (1 level tsp) – 1.5
  • Morrisons White Cooking Chocolate 150g bar (25g) – 7

NESTLE CHOCOLATE

** Low Treat Ideas marked in RED **

  • Nestle Aero Bliss, Milk Chocolate (each) – 2.5
  • Nestle Aero Bliss, Peppermint (each) – 2
  • Nestle Aero Bliss, Salted Caramel (each) – 2.5
  • Nestle Aero Caramel Mousse Bar (34g bar) – 9.5
  • Nestle Aero Chocolate Caramel (25g) – 6.5
  • Nestle Aero Dark & Milk 90g bar (per piece) – 1
  • Nestle Aero Dark & Milk Peppermint 90g bar (per piece) – 1
  • Nestle Aero Delightful Peppermint Bubbles (per piece) – 1
  • Nestle Aero Dreamy Snowbubbles 80g bag (per piece) – 1
  • Nestle Aero Hot Choc Drink, dried (28g cup) – 5.5
  • Nestle Aero Hot Chocolate Drink, dried (24g serving) – 5
  • Nestle Aero Milk (25g) – 6.5
  • Nestle Aero Milk (27g bar) – 7.5
  • Nestle Aero Mint Bubbles (36g bag) – 9.5
  • Nestle Aero Orange (per piece) – 1
  • Nestle Aero Peppermint Mint Bar (25g) – 6.5
  • Nestle Aero Purely Chocolate (36g bar) – 9.5
  • Nestle Aero Purely Chocolate Bubbles 102g bag (per piece) – 1
  • Nestle Aero Vanilla (25g) – 6.5
  • Nestle After Eight Bites 107g bag (each) – 1
  • Nestle After Eight Finest Mint Selection, Dark/Milk/White Chocolates (each) – 1.5
  • Nestle After Eight Gin & Tonic Chocolate Thins (each) – 1.5
  • Nestle After Eight, Orange & Mint Chocolate Thins (1 thin) – 1.5
  • Nestle After Eight, Strawberry & Mint Chocolate Thins (1 thin) – 2
  • Nestle Animal Bar (19g bar) – 5
  • Nestle Black Magic Dark Chocolate Selection (average each) – 2
  • Nestle Blue Riband, Dark (17.5g bar) – 4.5
  • Nestle Blue Riband, Original (18g bar) – 4.5
  • Nestle Breakaway, Caramac (19.1g bar) – 5
  • Nestle Butterfinger Cups, Peanut Butter (21.5g cup) – 5.5
  • Nestle Caramac Bar (30g bar) – 8.5
  • Nestle Caramac Buttons 102g bag (10 buttons) – 5.5
  • Nestle Dairy Box Chocolates Assortment (average each) – 2.5
  • Nestle Kit Kat Bites, Milk 104g bag (1 piece) – 1.5
  • Nestle Kit Kat Bites, Peanut Butter 104g pouch (1 piece) – 1.5
  • Nestle Kit Kat Chocolate Hazelnut Spread (2 fingers) – 5.5
  • Nestle Kit Kat Christmas Break Santa individual (29g each) – 8
  • Nestle Kit Kat Christmas Break Santas (11g each) – 3
  • Nestle Kit Kat Chunky, Cookie Dough (42g bar) – 11
  • Nestle Kit Kat Chunky, Milk Chocolate (32g bar) – 8
  • Nestle Kit Kat Chunky, Milk Chocolate (40g bar) – 10
  • Nestle Kit Kat Chunky, Mint (40g bar) – 10
  • Nestle Kit Kat Chunky, Orange (32g bar) – 8
  • Nestle Kit Kat Chunky, Peanut Butter (42g bar) – 11.5
  • Nestle Kit Kat Chunky, Salted Caramel Fudge (42g bar) – 11
  • Nestle Kit Kat Dark (2 fingers) – 5.5
  • Nestle Kit Kat Dark (4 fingers) – 10.5
  • Nestle Kit Kat Dark Mint (2 fingers) – 5.5
  • Nestle Kit Kat Gold (42g bar) – 11
  • Nestle Kit Kat Honeycomb (20g bar) – 5
  • Nestle Kit Kat Lemon Drizzle (2 fingers) – 5.5
  • Nestle Kit Kat Mini Eggs (each) – 2.5
  • Nestle Kit Kat Orange (2 fingers) – 5.5
  • Nestle Kit Kat Original, Milk Chocolate (2 fingers) – 5
  • Nestle Kit Kat Original, Milk Chocolate (4 fingers) – 10.5
  • Nestle Kit Kat Senses (each) – 2.5
  • Nestle Kit Kat Senses, Millionaires Shortbread (22.8g bar) – 6
  • Nestle Kit Kat, Cookies & Cream (2 fingers) – 5.5
  • Nestle Les Recettes De L’Atelier, Milk Chocolate with Raisins, Almonds & Hazelnuts 195g bar (1 piece) – 2.5
  • Nestle Les Recettes de L’Atelier, Ruby Chocolate with Raspberries 100g bar (1 piece) – 5.5
  • Nestle Lion Bar (30g bar) – 7.5
  • Nestle Lion Bar (42g bar) – 10
  • Nestle Lion Bar, Peanut (41g bar) – 10.5
  • Nestle Lion Bar, White (42g bar) – 10
  • Nestle Little Rolos (per piece) – 0.5
  • Nestle Milikybar, Milk & Cookies 118g bar (per chunk) – 2
  • Nestle Milky Bar & Crunchy (21g bar) – 6
  • Nestle Milkybar (12g bar) – 3.5
  • Nestle Milkybar (25g bar) – 7
  • Nestle Milkybar Buttons (12g bag) – 3.5
  • Nestle Milkybar Buttons (25g) – 7
  • Nestle Milkybar Buttons (30g bag) – 8
  • Nestle Milkybar Christmas Animals (17g each) – 4.5
  • Nestle Milkybar Mini Eggs (each) – 1
  • Nestle Milkybar Mix Ups (32.5g bag) – 8.5
  • Nestle Milkybar Mix Ups 95g bag (per piece) – 0.5
  • Nestle Milkybar Sharing Bar (25g) – 7
  • Nestle Milkybar, Cookies & Cream 90g bar (per chunk) – 1.5
  • Nestle Mini Smarties, Treat Size (15g bag) – 3.5
  • Nestle Mini Smarties, Treat Size (20g carton) – 5
  • Nestle Munchies, Milk Chocolate (each) – 1
  • Nestle Munchies, White Chocolate (each) – 1
  • Nestle Oh Henry! Chocolate Bar (51g bar) – 12
  • Nestle Orange Smarties (25g) – 6
  • Nestle Orange Smarties (38g tube) – 9
  • Nestle Orange Smarties (per piece) – 0.5
  • Nestle Pick & Mix Chocolate Selection (21g serving) – 5.5
  • Nestle Pink Smarties (25g) – 6
  • Nestle Pink Smarties (per piece) – 0.5
  • Nestle Quality Street Chocolates Assortment, Caramel Swirl (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Coconut Eclair (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Fudge (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Green Triangle (each) – 2
  • Nestle Quality Street Chocolates Assortment, Milk Choc Block (each) – 2
  • Nestle Quality Street Chocolates Assortment, Milk Choc Block (each) – 2
  • Nestle Quality Street Chocolates Assortment, Orange Creme (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Strawberry Delight (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, The Purple One (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Toffee Finger (each) – 2.5
  • Nestle Quality Street Chocolates Assortment, Toffee Penny (each) – 1.5
  • Nestle Quality Street Intrigue, Praline Truffles (each) – 2.5
  • Nestle Quality Street Intrigue, Salted Caramel Truffles (each) – 2.5
  • Nestle Quality Street Matchmakers, Cool Mint (1 stick) – 1
  • Nestle Quality Street Matchmakers, Cool Mint, Mini (each) – 0.5
  • Nestle Quality Street Matchmakers, Gingerbread (each) – 1
  • Nestle Quality Street Matchmakers, Maple & Pecan (1 stick) – 1
  • Nestle Quality Street Matchmakers, Salted Caramel (1 stick) – 1
  • Nestle Quality Street Matchmakers, Salted Caramel (1 stick) – 1
  • Nestle Quality Street Matchmakers, Yummy Honeycomb (1 stick) – 1
  • Nestle Quality Street Matchmakers, Yummy Honeycomb (1 stick) – 1
  • Nestle Quality Street Matchmakers, Zingy Orange (1 stick) – 1
  • Nestle Quality Street, The Purple One (each) – 2.5
  • Nestle Rolos (2 sweets) – 2.5
  • Nestle Rolos (42g tube) – 10
  • Nestle Smarties (38g tube) – 9
  • Nestle Smarties (per piece) – 0.5
  • Nestle Smarties Buttons, Milk Chocolate (32.5g bag) – 8.5
  • Nestle Smarties Buttons, Milk Chocolate (each) – 0.5
  • Nestle Smarties Buttons, Orange 85g pouch (each) – 0.5
  • Nestle Smarties Buttons, White Chocolate (30g bag) – 7.5
  • Nestle Smarties Buttons, White Chocolate 85g pouch (each) – 0.5
  • Nestle Smarties Little Bars (20g bar) – 5.5
  • Nestle Smarties Milk Chocolate Sharing Block (25g) – 6.5
  • Nestle Smarties Mini (14.3g pack) – 3.5
  • Nestle Smarties Mini Eggs (each) – 1
  • Nestle Smarties Orange Chocolate Sharing Block (25g) – 6.5
  • Nestle Smarties Orange Mini Eggs (each) – 1
  • Nestle Smarties White Chocolate Sharing Block (25g) – 6.5
  • Nestle Toffee Crisp Bar (31g bar) – 8
  • Nestle Toffee Crisp Bar (38g bar) – 9.5
  • Nestle Toffee Crisp Biscuit Bar, 99 Calories (19g bar) – 5
  • Nestle Toffee Crisp with Honeycomb (38g bar) – 10
  • Nestle Toffee Crisp, Bitesize 120g bag (2 pieces) – 5
  • Nestle Walnut Whip (30g each) – 7.5
  • Nestle Whip, Delicate Vanilla (27.8g each) – 7
  • Nestle Whip, Delicious Caramel (28g each) – 7
  • Nestle Whip, Delightful Mint (27g each) – 6.5
  • Nestle Yorkie Chunks 100g bag (each chunk) – 1.5
  • Nestle Yorkie Man Size Buttons 120g bag (each button) – 2.5
  • Nestle Yorkie, Original (46g bar) – 12.5
  • Nestle Yorkie, Raisin & Biscuit (44g bar) – 11

OPTIONS HOT CHOCOLATE:

  • Options Belgian Choc (11g sachet) – 2
  • Options Belgian Choc (11g serving) – 2
  • Options Belgian Choc, Honeycomb (11g serving) – 2
  • Options Belgian Choc, Mint (11g serving) – 1.5
  • Options Belgian Choc, Orange (11g sachet) – 1.5
  • Options Belgian Choc, Orange (11g serving) – 1.5
  • Options Belgian Choc, Salted Caramel (11g sachet) – 1.5
  • Options Belgian Choc, Salted Caramel (11g serving) – 1.5
  • Options Belgian Choca Latte, dried (11g sachet) – 2
  • Options White Choc (11g sachet) – 2
  • Options White Choc (11g serving) – 2
  • Options White Choc Berry (11g serving) – 2

SAINSBURY’S CHOCOLATE

** Low Treat Ideas marked in RED **

  • Sainsbury’s Cook’s Belgian Milk Chocolate 200g bar (25g) – 7
  • Sainsbury’s Cooks Dark Chocolate Chips (25g) – 6
  • Sainsbury’s Dark Chocolate 200g bar (per piece) – 1.5
  • Sainsbury’s Dark Chocolate Bar, No Added Sugar 100g bar (25g serving) – 6.5
  • Sainsbury’s Dark Chocolate Selection 120g box (average each) – 2.5
  • Sainsbury’s Deliciously Freefrom Choc Bunny Bar, Strawberry & White Chocolate (35g each) – 10
  • Sainsbury’s Duo Chocolate Swirl Spread (1 level tbsp) – 4.5
  • Sainsbury’s Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Sainsbury’s Instant Hot Chocolate, Low Calorie, Fairtrade, dried (11g serving) – 2
  • Sainsbury’s Milk Chocolate 200g bar (each chunk) – 1.5
  • Sainsbury’s Milk Chocolate Bar, No Added Sugar 100g bar (25g) – 6
  • Sainsbury’s Milk Chocolate Buttons 65g bag (25g serving) – 6.5
  • Sainsbury’s Milk Chocolate Coins (20g serving) – 5
  • Sainsbury’s Milk Chocolate Eclairs (8g each) – 2
  • Sainsbury’s Milk Chocolate Selection 120g box (average each) – 2.5
  • Sainsbury’s Milk Chocolate Spread (1 level tbsp) – 4.5
  • Sainsbury’s Mini Assorted Chocolate Bars, Chewy Caramel 25 pack (18g bar) – 4
  • Sainsbury’s Mini Assorted Chocolate Bars, Soft & Whippy 25 pack (16g bar) – 3.5
  • Sainsbury’s Mini Assorted Chocolate Bars, Toffee Biscuit 25 pack (14g bar) – 3.5
  • Sainsbury’s Mint & Dark Chocolate Fondant Thins (each) – 2.5
  • Sainsbury’s Mint Chocolate Selection 120g box (average each) – 2.5
  • Sainsbury’s Nutty Nougat Chocolate Bars 5 pack (36g bar) – 8.5
  • Sainsbury’s Peanuts, Raisins & Milk Chocolate Buttons (25g) – 6
  • Sainsbury’s Polar Bar, Milk Chocolate 9 pack (25g bar) – 6.5
  • Sainsbury’s Raisin Milk Chocolate 200g bar (25g) – 6
  • Sainsbury’s Soft & Whippy Chocolate Bars 6 pack (22g each) – 5
  • Sainsbury’s Taste the Difference 85% Dark Chocolate, Fairtrade 125g bar (25g) – 7
  • Sainsbury’s Taste the Difference Belgian 72% Dark Chocolate Bar, Fairtrade 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Belgian Dark Chocolate with Candied Orange 100g bar (1 piece) – 2.5
  • Sainsbury’s Taste the Difference Belgian Milk Chocolate Marc De Champagne Truffles 140g box (12g each) – 3
  • Sainsbury’s Taste the Difference Belgian Milk Chocolate Truffles 150g box (12.5g each) – 3.5
  • Sainsbury’s Taste the Difference Belgian White Chocolate Bar, Fairtrade 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Cook’s Belgian Dark Chocolate Chips 150g pack (25g) – 6.5
  • Sainsbury’s Taste the Difference Ecuadorian Milk Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Madagascan Dark Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Peruvian Dark Milk Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Single Estate Venezuelan Dark Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Swiss 72% Dark Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Taste the Difference Swiss Milk Chocolate with Ground Hazelnuts 100g bar (25g) – 7
  • Sainsbury’s Taste the Difference Ugandan Dark Chocolate 100g bar (1 piece) – 3
  • Sainsbury’s Toffee Biscuit Chocolate Bars (42g twin bar) – 10.5
  • Sainsbury’s White Chocolate 200g bar (25g) – 7
  • Sainsbury’s Wholenut Dark Chocolate 200g bar (25g) – 7
  • Sainsbury’s Wholenut Milk Chocolate 200g bar (25g) – 7.5
  • Sainsbury’s Wholenut White Chocolate, Fairtrade 200g bar (25g) – 7.5

SKINNY BARS

** Some of these products can be used as Healthy Extra B and will be marked in GREEN **

  • Skinny Crunch Chocolate Orange Snack Bar (2 x 20g) – HE-B or 6
  • Skinny Crunch Chocolate Orange Snack Bar (20g bar) – 3
  • Skinny Crunch Mint & Dark Chocolate Snack Bar (19g bar) – 3
  • Skinny Crunch Mint & Dark Chocolate Snack Bar (2 x 19g) – HE-B or 6
  • Skinny Crunch Peanut Butter Snack Bar (2 x 20g) – HE-B or 6
  • Skinny Crunch Peanut Butter Snack Bar (20g bar) – 3
  • Skinny Crunch Sticky Toffee Snack Bar (2 x 20g) – HE-B or 6
  • Skinny Crunch Sticky Toffee Snack Bar (20g bar) – 3
  • Skinny Dream Choc Peanut Snack Bar 5 pack (24g bar) – 4.5
  • Skinny Dream Choc Toffee Snack Bar 5 pack (25g bar) – 4.5
  • Skinny Whip Double Chocolate Snack Bar 5 pack (25g bar) – 4.5
  • Skinny Whip Mint & Dark Chocolate Snack Bar 5 pack (25g bar) – 4.5
  • Skinny Whip Orange Milk Chocolate Bar 5 pack (25g each) – 4.5
  • Skinny Whip Strawberry & Chocolate Snack Bar 5 pack (25g bar) – 4.5
  • Skinny Whip Toffee & Chocolate Snack Bar 5 pack (25g bar) – 4.5

TERRY’S CHOCOLATE

  • Terry’s All Gold Dark Chocolate Assortment (each) – 3
  • Terry’s All Gold Milk Chocolate Assortment (each) – 3
  • Terry’s Chocolate Orange Mini Eggs (each) – 1
  • Terry’s Chocolate Orange Mini Segments (each) – 1
  • Terry’s Chocolate Orange Mini Segments, Biscuit (each) – 1
  • Terry’s Chocolate Orange Mini Segments, Exploding Candy (each) – 1
  • Terry’s Chocolate Orange Mini Segments, Toffee Crunch (each) – 1
  • Terry’s Chocolate Orange Mini Segments, White (each) – 1
  • Terry’s Chocolate Orange Segsations, all varieties (each) – 2
  • Terry’s Chocolate Orange, Dark (1 segment) – 2
  • Terry’s Chocolate Orange, Milk (1 segment) – 2
  • Terry’s Chocolate Orange, White (1 segment) – 2
  • Terry’s Milk Chocolate Orange Bar (35g bar) – 9
  • Terry’s Milk Chocolate Orange Bar 90g bar (1 segment) – 1
  • Terry’s Milk Chocolate Orange Bar, Biscuit 90g bar (1 segment ) – 1
  • Terry’s Milk Chocolate Orange Bar, Cranberry 90g bar (1 segment) – 1

TESCO CHOCOLATE

** Low Treat Ideas marked in RED **

  • Tesco Chocolate & Milk Crispy Bars 6 pack (21g bar) – 4.5
  • Tesco Chocolate Spread (1 level tbsp) – 4.5
  • Tesco Cooking Chocolate, Dark (25g) – 6.5
  • Tesco Cooking Chocolate, Milk (25g) – 7
  • Tesco Cooking Chocolate, White (25g) – 7.5
  • Tesco Dark Chocolate & Raspberry Bars 5 pack (23g bar) – 4.5
  • Tesco Dark Chocolate 200g bar (25g) – 6.5
  • Tesco Dark Chocolate Chips (1 level tbsp) – 4
  • Tesco Dark Chocolate Mint Thins (each) – 2.5
  • Tesco Duo Chocolate Spread (1 level tbsp) – 4.5
  • Tesco Extremely Chocolatey White Chocolate Swirls (each) – 6
  • Tesco Finest Dark Cooking Chocolate, 85% Cocoa (25g) – 7
  • Tesco Finest Milk Cooking Chocolate, 40% Cocoa (25g) – 7
  • Tesco Free From Chocolate Christmas Trees (14g each) – 3.5
  • Tesco Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Tesco Hazelnut Chocolate Spread, No Added Sugar (1 level tbsp) – 4
  • Tesco Milk Chocolate 200g bar (25g) – 7
  • Tesco Milk Chocolate Bar 200g bar (25g) – 7
  • Tesco Milk Chocolate Bars, Snack Size 4g pack (40g bar) – 11
  • Tesco Milk Chocolate Buttons 70g bag (35g serving) – 9.5
  • Tesco Milk Chocolate Chips (1 level tbsp) – 4
  • Tesco Milk Chocolate Eclair Sweets (each) – 2
  • Tesco Milk Chocolate Sprinkles (1 level tsp) – 1
  • Tesco Milk Chocolate, Whole Nut 200g bar (25g) – 7.5
  • Tesco Mini Chocolate Jazzies (1 level tsp) – 1
  • Tesco Peanut & Chocolate Nut Bars 4 pack (35g bar) – 8.5
  • Tesco Refreshing Mint Dark Chocolate 100g bar (per square) – 3
  • Tesco Rich Coffee Milk Chocolate 100g bar (per square) – 2.5
  • Tesco Triple Chocolate Curls (1 level tsp) – 1.5
  • Tesco Turkish Delight Milk Chocolate Thins (each) – 2.5
  • Tesco White Chocolate 200g bar (25g) – 7.5
  • Tesco White Chocolate Buttons 70g bag (35g serving) – 9.5
  • Tesco White Chocolate Chips (1 level tbsp) – 4.5
  • Tesco White Chocolate Star Sprinkles (1 level tsp) – 1.5
  • Tesco Zesty Orange Dark Chocolate 100g bar (25g) – 7

THORNTON’S CHOCOLATE

** Low Treat Ideas marked in RED **

  • Thorntons Almond Marzipan Bar in Dark Chocolate (45g bar) – 10
  • Thorntons Caramel Cheesecake Milk Chocolate 90g bar (30g serving) – 8
  • Thorntons Caramel Crunch Milk Chocolate Biscuits (each) – 4
  • Thorntons Caramel Shortcake Bites, Milk Chocolate 8 pack (14g each) – 3.5
  • Thorntons Chocolate Caramel Egg (36g each) – 9
  • Thorntons Chocolate Caramel Wafer Rolls (each) – 1.5
  • Thorntons Classic Chocolates Classic Milk, Dark & White Chocolates Collection 262g/449G box (average each) – 3
  • Thorntons Classic Chocolates Dark Chocolate Gingers (each) – 3
  • Thorntons Classic Chocolates Luxury Dinner Mints (each) – 3
  • Thorntons Classic Chocolates Milk Chocolate Brazil Nuts (each) – 3
  • Thorntons Classic Chocolates Mint Favourites (each) – 2.5
  • Thorntons Classic Chocolates Moments Chocolates Assortment (each) – 2
  • Thorntons Continental Chocolates Alpini (each) – 3
  • Thorntons Continental Chocolates Apricot Delice (each) – 3
  • Thorntons Continental Chocolates Cappuccino (each) – 3.5
  • Thorntons Continental Chocolates Continental Chocolates Collection (25g) – 7
  • Thorntons Continental Chocolates Sicilian Lemon Mousse (each) – 3.5
  • Thorntons Continental Chocolates Viennese Truffle (each) – 3.5
  • Thorntons Dark Chocolate, 70% Cocoa 90g bar (30g serving) – 8.5
  • Thorntons Double Chocolate Wafer Rolls (each) – 1.5
  • Thorntons Eton Mess White Chocolate Bar 90g bar (30g serving) – 8
  • Thorntons Fabulous Fudge Chocolate Smothered (25g) – 6.5
  • Thorntons Fabulous Fudge Milk Chocolate 100g bar (25g) – 6.5
  • Thorntons Luxury Hot Chocolate, dried (21g sachet) – 4
  • Thorntons Milk Chocolate Bar with Crunchy Honeycomb 90g bar (30g serving) – 8
  • Thorntons Milk Chocolate Mint Cream Biscuits (each) – 4.5
  • Thorntons Milk Chocolate Orange Cream Biscuits (each) – 4
  • Thorntons Milk Chocolate Smiles (40g pack) – 11
  • Thorntons Orange Crisp Milk Chocolate 90g bar (30g serving) – 8
  • Thorntons Salted Pistachio Milk Chocolate 80g bar (20g serving) – 5.5
  • Thorntons Smiles White Chocolate Buttons (40g pack) – 11
  • Thorntons Special Toffee Chocolate (25g) – 6.5
  • Thorntons Turkish Delight Bar in Milk Chocolate (45g bar) – 8.5
  • Thorntons White Chocolate Teddy Bear Lolly (25g each) – 7

TOBLERONE CHOCOLATE

** Low Treat Ideas marked in RED **

  • Toblerone Crispy Coconut 360g bar (per triangle) – 8.5
  • Toblerone Dark 100g bar (25g) – 6.5
  • Toblerone Dark 360g bar (per triangle) – 8.5
  • Toblerone Fruit & Nut (35g bar) – 8.5
  • Toblerone Fruit & Nut 360g bar (per triangle) – 8
  • Toblerone Ice Cream Lollies (100ml each) – 11.5
  • Toblerone Milk (1 triangle) – 2
  • Toblerone Milk (12.5g mini bar) – 3.5
  • Toblerone Milk 360g bar (per triangle) – 8.5
  • Toblerone Milk, Crunchy Almonds (1 triangle) – 2
  • Toblerone Milk, Crunchy Almonds 360g bar (1 triangle) – 8.5
  • Toblerone Orange Twist 360g bar (per triangle) – 8.5
  • Toblerone Tinys (6g each), assorted – 1.5
  • Toblerone Tinys (8g each) – 2
  • Toblerone Tinys, Milk Chocolate (8g each) – 2
  • Toblerone Tinys, White Chocolate (8g each) – 2
  • Toblerone White 100g bar (per triangle) – 2
  • Toblerone White 360g bar (per triangle) – 9

WAITROSE CHOCOLATE

** Low Treat Ideas marked in RED **

  • Waitrose Belgian Dark Chocolate 180g bar (25g serving) – 6.5
  • Waitrose Belgian Dark Chocolate with Hazelnuts 180g bar (25g serving) – 7
  • Waitrose Belgian Dark Chocolate with Raisins & Almonds 180g bar (per square) – 4.5
  • Waitrose Belgian Milk Chocolate 180g bar (25g serving) – 7
  • Waitrose Belgian White Chocolate 180g bar (25g serving) – 7
  • Waitrose Chocolate Eclairs (each) – 1.5
  • Waitrose Cooks’ Ingredients Dark Chocolate Chips (25g) – 6
  • Waitrose Cooks’ Ingredients Dark Chocolate Chunks (25g) – 6.5
  • Waitrose Cooks’ Ingredients Dark Cooking Chocolate 150g bar (25g) – 6.5
  • Waitrose Cooks’ Ingredients Milk Chocolate Chips (25g) – 6.5
  • Waitrose Cooks’ Ingredients White Chocolate Chips (25g) – 6.5
  • Waitrose Cooks’ Ingredients White Chocolate Chunks (25g) – 6.5
  • Waitrose Dark Chocolate Collection (average each) – 2.5
  • Waitrose Dark Chocolate Mint Thins (each) – 1.5
  • Waitrose Dark Chocolate with Gingerbread Flavour Truffle Filling 90g bar (per piece) – 2
  • Waitrose Dark Chocolate with Salted Caramel Filling 90g bar (per piece) – 2
  • Waitrose Duchy Organic Dark Chocolate with 70% Cocoa Solids 100g bar (per square) – 3
  • Waitrose Essential Hazelnut Chocolate Spread (1 level tbsp) – 4
  • Waitrose Essential Hazelnut Chocolate Spread (1 level tsp) – 1.5
  • Waitrose Italian Gianduiotti Chocolates (each) – 3
  • Waitrose Milk Chocolate Coated Cookies, Orange & Chocolate Chip (each) – 5.5
  • Waitrose Milk Chocolate with Hazelnut Praline Filling 90g bar (per piece) – 2
  • Waitrose No.1 Belgian Dark Chocolate Ginger Thins (10g each) – 2.5
  • Waitrose No.1 Dark Chocolate, 65% Cocoa (30g bar) – 8
  • Waitrose No.1 Dark Chocolate, 65% Cocoa 100g bar (25g) – 7
  • Waitrose No.1 Dark Chocolate, 75% Cocoa, Ginger & Turmeric 100g bar (25g) – 7
  • Waitrose No.1 Dark Chocolate, 80% Cocoa 100g bar (25g) – 7.5
  • Waitrose No.1 Dark Chocolate, 90% Cocoa 100g bar (per square) – 3
  • Waitrose No.1 Milk Chocolate, 49% Cocoa 100g bar (25g) – 7.5
  • Waitrose No.1 Milk Single Chocolate with Coconut & Lime 100g bar (25g) – 7.5
  • Waitrose No.1 Milk Single Origin Chocolate with Coconut & Lime (30g bar) – 9
  • Waitrose No.1 Milk Single Origin Chocolate with Hazelnut, Cashew & Pistachio 100g bar (25g) – 7.5
  • Waitrose Salted Caramel Big Chocolate Buttons 120g bag (25g) – 6.5
  • Waitrose White Chocolate with Creamy Strawberry Filling 90g bar (2 squares) – 4.5

How to work out the Syn value of non “free food” foods?

Anyone who follows Slimming World will search daily for the syns of a product.. the general rule to figure out the syn value is 20 calories = 1 Syn.

So 100 calories = 5 Syns
70 Calories = 3.5 Syns

I hope this helps 🙂

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