Ben & Jerrys Slimming World List

On this page you will find an up to date Slimming World friendly list of Ben and Jerry’s products.
Delicious, of course but extremely high in Syns, I would recommend as an occasional treat only.

This list was last updated: 23rd June 2021





  • Ben & Jerry’s Baked Alaska Ice Cream (100ml [84g]) – 11
  • Ben & Jerry’s Birthday Cake Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Blondie Brownie Core Ice Cream (100ml [86g]) – 11
  • Ben & Jerry’s Caramel Chew Chew Ice Cream (100ml [90g]) – 12
  • Ben & Jerry’s Chip Happens Ice Cream (100ml [87g]) – 12
  • Ben & Jerry’s Chocolate Fudge Brownie Ice Cream (100ml [83g]) – 11
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Caramel Chew Chew (100ml cup) – 9.5
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Chocolate Fudge Brownie (100ml cup) – 9.5
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Cookie Dough (100ml cup) – 9.5
  • Ben & Jerry’s Cookie Dough Ice Cream (100ml [85g]) – 12
  • Ben & Jerry’s Cookie Dough S’Wich Up Ice Cream (100ml [93g]) – 12.5
  • Ben & Jerry’s Cookie Dough Wich 3 pack (80ml each) – 11
  • Ben & Jerry’s Greek Style Frozen Yogurt, Blueberry Cheesecake (per 100ml) – 9
  • Ben & Jerry’s Greek Style Frozen Yogurt, Vanilla Honey Caramel [per 100ml) – 8
  • Ben & Jerry’s Half Baked Ice Cream (100ml [87g]) – 11.5
  • Ben & Jerry’s Karamel Sutra Core Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Moophoria Caramel Cookie Fix, Light Ice Cream (100ml [61g]) – 6.5
  • Ben & Jerry’s Moophoria Chocolate Cherry Garcia Ice Cream (100ml) – 6
  • Ben & Jerry’s Moophoria Chocolate Cookie Dough, Light Ice Cream (100ml [61g]) – 7
  • Ben & Jerry’s Moophoria Chocolate Cookies & Cream, Light Ice Cream (100ml) – 6.5
  • Ben & Jerry’s Moophoria Poppin’ Popcorn (100ml [58g]) – 5.5
  • Ben & Jerry’s Moophoria Salted Caramel Brownie, Light Ice Cream (100ml [62g]) – 6
  • Ben & Jerry’s Netflix & Chill’d Ice Cream (100ml [87g]) – 12
  • Ben & Jerry’s Non-dairy Ice Cream, Chocolate Fudge Brownie (100ml [79g]) – 9
  • Ben & Jerry’s Non-dairy Ice Cream, Chunky Monkey (100ml [83g]) – 11
  • Ben & Jerry’s Non-Dairy Ice Cream, Cookies On Cookie Dough (100ml [87g]) – 11.5
  • Ben & Jerry’s Non-Dairy Ice Cream, Peanut Butter & Cookies (100ml [81g]) – 11.5
  • Ben & Jerry’s Peanut Butter Cup Ice Cream (100ml [86g]) – 14
  • Ben & Jerry’s Phish Food Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Save Our Swirled Now, Non-Dairy Ice Cream (100ml [89g]) – 12
  • Ben & Jerry’s Snackable Dough, Chocolate Chip Cookie Dough Chunks, frozen 170g pack (28g (approx 10 pieces) – 6
  • Ben & Jerry’s Sofa So Good Together Ice Cream (100ml [85g]) – 11
  • Ben & Jerry’s Son of a Wich, Mini Ice Cream Cookie Sandwiches (30ml each) – 4
  • Ben & Jerry’s Strawberry Cheesecake Ice Cream (100ml pot) – 9
  • Ben & Jerry’s Topped, Salted Caramel Brownie Ice Cream (per 100ml) – 13.5
  • Ben & Jerry’s Topped, Strawberry Swirled Ice Cream (100ml [86g]) – 12.5
  • Ben & Jerry’s Waffle Cone Together Ice Cream (100ml [84g]) – 11

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