Ben & Jerrys Slimming World List

On this page you will find a Slimming World friendly list for Ben and Jerry’s products.Delicious but high in Syns, I would recommend them as an occasional treat only.

This list was last updated: 26th January 2021





  • Ben & Jerry’s Baked Alaska Ice Cream (100ml [84g]) – 11
  • Ben & Jerry’s Birthday Cake Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Blondie Brownie Core Ice Cream (100ml [86g]) – 11
  • Ben & Jerry’s Caramel Chew Chew Ice Cream (100ml [90g]) – 12
  • Ben & Jerry’s Chip Happens Ice Cream (100ml [87g]) – 12
  • Ben & Jerry’s Chocolate Fudge Brownie Ice Cream (100ml [83g]) – 11
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Caramel Chew Chew (100ml cup) – 9.5
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Chocolate Fudge Brownie (100ml cup) – 9.5
  • Ben & Jerry’s Classic Mix Mini Ice Cream Cups, Cookie Dough (100ml cup) – 9.5
  • Ben & Jerry’s Cookie Dough Ice Cream (100ml [85g]) – 12
  • Ben & Jerry’s Cookie Dough S’Wich Up Ice Cream (100ml [93g]) – 12.5
  • Ben & Jerry’s Cookie Dough Wich 3 pack (80ml each) – 11
  • Ben & Jerry’s Greek Style Frozen Yogurt, Blueberry Cheesecake (per 100ml) – 9
  • Ben & Jerry’s Greek Style Frozen Yogurt, Vanilla Honey Caramel [per 100ml) – 8
  • Ben & Jerry’s Half Baked Ice Cream (100ml [87g]) – 11.5
  • Ben & Jerry’s Karamel Sutra Core Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Moophoria Caramel Cookie Fix, Light Ice Cream (100ml [61g]) – 6.5
  • Ben & Jerry’s Moophoria Chocolate Cherry Garcia Ice Cream (100ml) – 6
  • Ben & Jerry’s Moophoria Chocolate Cookie Dough, Light Ice Cream (100ml [61g]) – 7
  • Ben & Jerry’s Moophoria Chocolate Cookies & Cream, Light Ice Cream (100ml) – 6.5
  • Ben & Jerry’s Moophoria Poppin’ Popcorn (100ml [58g]) – 5.5
  • Ben & Jerry’s Moophoria Salted Caramel Brownie, Light Ice Cream (100ml [62g]) – 6
  • Ben & Jerry’s Netflix & Chill’d Ice Cream (100ml [87g]) – 12
  • Ben & Jerry’s Non-dairy Ice Cream, Chocolate Fudge Brownie (100ml [79g]) – 9
  • Ben & Jerry’s Non-dairy Ice Cream, Chunky Monkey (100ml [83g]) – 11
  • Ben & Jerry’s Non-Dairy Ice Cream, Cookies On Cookie Dough (100ml [87g]) – 11.5
  • Ben & Jerry’s Non-Dairy Ice Cream, Peanut Butter & Cookies (100ml [81g]) – 11.5
  • Ben & Jerry’s Peanut Butter Cup Ice Cream (100ml [86g]) – 14
  • Ben & Jerry’s Phish Food Ice Cream (100ml [86g]) – 11.5
  • Ben & Jerry’s Save Our Swirled Now, Non-Dairy Ice Cream (100ml [89g]) – 12
  • Ben & Jerry’s Snackable Dough, Chocolate Chip Cookie Dough Chunks, frozen 170g pack (28g (approx 10 pieces) – 6
  • Ben & Jerry’s Sofa So Good Together Ice Cream (100ml [85g]) – 11
  • Ben & Jerry’s Son of a Wich, Mini Ice Cream Cookie Sandwiches (30ml each) – 4
  • Ben & Jerry’s Strawberry Cheesecake Ice Cream (100ml pot) – 9
  • Ben & Jerry’s Topped, Salted Caramel Brownie Ice Cream (per 100ml) – 13.5
  • Ben & Jerry’s Topped, Strawberry Swirled Ice Cream (100ml [86g]) – 12.5
  • Ben & Jerry’s Waffle Cone Together Ice Cream (100ml [84g]) – 11

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