Very Lazy Syn Values

I am a huge fan of the very lazy products.. I aways have a jar of the garlic and chilli in the fridge. It really is indeed very lazy lol.

List Updated: 26th October 2017





EPC Very Lazy Caramelised Red Onions (1 level tbsp) – 1.5 Syns
EPC Very Lazy Chilli Con Carne Cooking Concentrate (1 level tbsp) – 1 Syn
EPC Very Lazy Chopped Garlic in White Wine Vinegar (per 100g) – Syn Free
EPC Very Lazy Chopped Ginger in White Wine Vinegar (per 100g) – Syn Free
EPC Very Lazy Chopped Red Chillies in White Wine Vinegar (per 100g) – Syn Free
EPC Very Lazy Crushed Garlic with Oil (1 level tsp) – 0.5 Syns
EPC Very Lazy Garlic Paste (1 level tbsp) – 1 Syn
EPC Very Lazy Grated Ginger with Oil (2 level tsp) – 0.5 Syns
EPC Very Lazy Green Thai Curry Cooking Concentrate (1 level tbsp) – 0.5 Syns
EPC Very Lazy Hot Chilli Paste (1 level tbsp) – 0.5 Syns
EPC Very Lazy Lemongrass Paste 75g tube (1 level tbsp) – 0.5 Syns
EPC Very Lazy Piri Piri Chillies with Oil (1 level tsp) – 1 Syn
EPC Very Lazy Stroganoff Cooking Concentrate (1 level tbsp) – 0.5 Syns


*Please note I have not taken these Values from an official source. I have worked these Syns and Smart Points myself Please always check the official Slimming World or Weight Watchers website or consult with your leader to check the correct values*