Kelloggs Branded Slimming World Syns

Below is a list of Syns for Kelloggs branded products. Some of these can be used as a Healthy extra B so please look for HEXB next to the product.

Some of the items are per gram and some are for the smaller variety packs so it will state “box” next to it.

Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns
Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns
Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns
Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns
Kellogg’s All-Bran Original (25g) – 3.5 Syns
Kellogg’s All-Bran Original (50g) – HEXB or 7 Syns
Kellogg’s All-Bran Sultana Bran (25g) – 4 Syns
Kellogg’s Ancient Legends Muesli with Spelt, Sultana & Seeds (25g) – 5 Syns
Kellogg’s Bran Flakes (30g) – 5 Syns
Kellogg’s Bran Flakes (45g) – HEXB Or 7.5 Syns
Kellogg’s Coco Pops Cereal (25g) – 5 Syns
Kellogg’s Coco Pops Choco Bake Bars (30g bar) – 5.5 Syns
Kellogg’s Coco Pops Coco Rocks Cereal Bars (20g bar) – 4 Syns
Kellogg’s Coco Pops Granola (25g) – 5.5 Syns
Kellogg’s Coco Pops Mini Crocs (25g) – 4.5 Syns
Kellogg’s Coco Pops Multigrain Mini Biscuits (24g bag) – 5 Syns
Kellogg’s Coco Pops Snack Bar (20g bar) – 4 Syns
Kellogg’s Coco Pops Super Smooth Porridge (27g sachet) – 5 Syns
Kellogg’s Coco Pops, variety pack (30g box) – 6 Syns
Kellogg’s Corn Flakes (25g) – 4.5 Syns
Kellogg’s Corn Flakes, individual pack (30g box) – 5.5 Syns
Kellogg’s Corn Flakes, variety pack (17g box) – 3 Syns
Kellogg’s Corn Pops Cereal (25g) – 5 Syns
Kellogg’s Crunchy Nut Bites, Nuts & Caramel (25g) – 5.5 Syns
Kellogg’s Crunchy Nut Bites, Nuts & Red Fruit (25g) – 5.5 Syns
Kellogg’s Crunchy Nut Clusters, Chocolate (25g) – 6 Syns
Kellogg’s Crunchy Nut Clusters, Honey & Nut (25g) – 5.5 Syns
Kellogg’s Crunchy Nut Clusters, Honey & Nut (55g pack) – 12.5 Syns
Kellogg’s Crunchy Nut Clusters, Peanut Butter (25g) – 6 Syns
Kellogg’s Crunchy Nut Clusters, Peanut Butter (55g pack) – 13.5 Syns
Kellogg’s Crunchy Nut Corn Flakes (25g) – 5 Syns
Kellogg’s Crunchy Nut Corn Flakes, individual pack (40g box) – 8 Syns
Kellogg’s Crunchy Nut Cornflakes Milk Chocolate Curls (25g) – 5.5 Syns
Kellogg’s Crunchy Nut Porridge (30g sachet) – 6 Syns
Kellogg’s Crunchy Nut Porridge Pot (50g pot) – 10.5 Syns
Kellogg’s Disney Frozen Cereal Shapes (25g) – 4.5 Syns
Kellogg’s Frosted Wheats (25g) – 4.5 Syns
Kellogg’s Frosties Cereal (25g) – 4.5 Syns
Kellogg’s Frosties Cereal Bars (25g bar) – 5 Syns
Kellogg’s Frosties, individual pack (40g box) – 7.5 Syns
Kellogg’s Frosties, Reduced Sugar (25g) – 4.5 Syns
Kellogg’s Frosties, variety pack (25g box) – 4.5 Syns
Kellogg’s Fruit ‘n Fibre Cereal (25g) – 4.5 Syns
Kellogg’s Fruit Loops Cereal (25g) – 5 Syns
Kellogg’s Granola, Delightful Fruit (25g) – 4.5 Syns
Kellogg’s Granola, Delightful Fruit (40g) – HEXB or 7.5 Syns
Kellogg’s Granola, Glorious Nut (25g) – 5 Syns
Kellogg’s Granola, Glorious Nut (35g) – HEXB or 7 Syns
Kellogg’s Honey Loops Cereal (25g) – 4.5 Syns
Kellogg’s Honey Pops Cereal (25g) – 4.5 Syns
Kellogg’s Just Right Cereal (25g) – 4.5 Syns
Kellogg’s Krave, Chocolate & Hazelnut (25g) – 5.5 Syns
Kellogg’s Krave, Milk Chocolate (25g) – 5.5 Syns
Kellogg’s Luxury Muesli (50g) – 9 Syns
Kellogg’s Mini Max Original (25g) – 4.5 Syns
Kellogg’s Muesli, Delightful Fruit (25g) – 4.5 Syns
Kellogg’s Muesli, Delightful Fruit (40g)- HEXB or 7 Syns
Kellogg’s Muesli, Glorious Nut (25g) – 4.5 Syns
Kellogg’s Multi-Grain Start Cereal (25g) – 4.5 Syns
Kellogg’s Nutri-Grain Breakfast Bakes Choc Chip (45g bar) – 9 Syns
Kellogg’s Nutri-Grain Breakfast Bakes Ginger (45g bar) – 8.5 Syns
Kellogg’s Nutri-Grain Breakfast Bakes Raisin (45g bar) – 8.5 Syns
Kellogg’s Nutri-Grain Fruity Breakfast Bars Blueberry (37g bar) – 6.5 Syns
Kellogg’s Organic Puffed Corn Cereal, Gluten Free (25g) – 5 Syns
Kellogg’s Pop Tarts Frosted Bursting Berry (50g each) – 10 Syns
Kellogg’s Pop Tarts Frosted Chocotastic (50g each) – 10 Syns
Kellogg’s Pop Tarts Frosted Strawberry Sensation (50g each) – 10 Syns
Kellogg’s Rice Krispies (25g) – 5 Syns
Kellogg’s Rice Krispies Multi-Grain Shapes (23g box) – 4 Syns
Kellogg’s Rice Krispies Multigrain Shapes (25g) – 4.5 Syns
Kellogg’s Rice Krispies Multigrain Shapes, Strawberry (25g) – 4.5 Syns
Kellogg’s Rice Krispies Snack Bar (20g bar) – 4 Syns
Kellogg’s Rice Krispies Squares Caramel & Chocolate (36g bar) – 7.5 Syns
Kellogg’s Rice Krispies Squares Chewy Marshmallow (28g bar) – 6 Syns
Kellogg’s Rice Krispies Squares Delightfully Chocolatey (26g bar) – 5.5 Syns
Kellogg’s Rice Krispies Squares Delightfully Chocolatey (36g bar) – 8 Syns
Kellogg’s Rice Krispies Squares Honeycomb Crunch (32g bar) – 6.5 Syns
Kellogg’s Rice Krispies Squares Mint Chocolate (34g bar) – 7.5 Syns
Kellogg’s Rice Krispies Squares Rocky Road (34g bar) – 7 Syns
Kellogg’s Rice Krispies Squares Salted Caramel (30g bar) – 6 Syns
Kellogg’s Rice Krispies, individual pack (20g box) – 4 Syns
Kellogg’s Rice Krispies, individual pack (30g box) – 5.5 Syns
Kellogg’s Special K Biscuit Moments, Blueberry (25g pack) – 5 Syns
Kellogg’s Special K Biscuit Moments, Caramel (25g pack) – 5 Syns
Kellogg’s Special K Biscuit Moments, Chocolate (25g pack) – 5 Syns
Kellogg’s Special K Biscuit Moments, Raspberry (25g pack) – 5 Syns
Kellogg’s Special K Biscuit Moments, Strawberry (25g pack) – 4.5 Syns
Kellogg’s Special K Cereal, Chocolate (25g) – 5 Syns
Kellogg’s Special K Cereal, Chocolate & Strawberry (25g) – 5 Syns
Kellogg’s Special K Cereal, Creamy Berry Crunch (25g) – 4.5 Syns
Kellogg’s Special K Cereal, Oats & Honey (25g) – 4.5 Syns
Kellogg’s Special K Cereal, Original (25g) – 4.5 Syns
Kellogg’s Special K Cereal, Red Berries (25g) – 4.5 Syns
Kellogg’s Special K Cereal, Yogurty (25g) – 5 Syns
Kellogg’s Special K Chocolate Clusters Cereal (25g) – 5 Syns
Kellogg’s Special K Fruit & Nut (25g) – 4.5 Syns
Kellogg’s Special K Granola, with Fruit & Nut (25g) – 6 Syns
Kellogg’s Special K Hazelnut & Almond (25g) – 5 Syns
Kellogg’s Special K Nourish Cereal with Berries (25g) – 4.5 Syns
Kellogg’s Special K Nourish Cereal with Berries (40g) – HEXB or 7 Syns
Kellogg’s Special K Nourish Cereal with Chocolate & Coconut (25g) – 5 Syns
Kellogg’s Special K Nourish Cereal with Nuts & Seeds (25g) – 5 Syns
Kellogg’s Special K Peach & Apricot (25g) – 4.5 Syns
Kellogg’s Super Grains Granola with Cranberry, Sultana & Spelt (25g) – 5.5 Syns
Kellogg’s Unicorn Froot Loops (25g) – 5 Syns