YO! Sushi Slimming World List

I only discovered my love for sushi a few years ago on a trip to London. I prefer the vegi option..as I am not keen on raw fish.

List Updated: 26th October 2017


Yo! Sushi Soups Beef Curry Ramen (per serving) – 19 Syns
Yo! Sushi Soups Miso (per serving) – 3 Syns
Yo! Sushi Soups Miso Dumpling Ramen (per serving) – 17.5 Syns
Yo! Sushi Soups Spicy Seafood Udon (per serving) – 16 Syns

Hot Classics

Yo! Sushi Hot Classics Chicken Gyoza (per serving) – 6 Syns
Yo! Sushi Hot Classics Duck Gyoza (per serving) – 6.5 Syns
Yo! Sushi Hot Classics Vegetable Gyoza (per serving) – 5.5 Syns

Steamed Buns

Yo! Sushi Steamed Buns Hoisin Duck (per serving) – 11.5 Syns
Yo! Sushi Steamed Buns Kimchee Salmon (per serving) – 14.5 Syns


Yo! Sushi Desserts Apple Gyoza & Salted Miso Caramel (per serving) – 6 Syns
Yo! Sushi Desserts Chocolate Mochi (per serving) – 10.5 Syns
Yo! Sushi Desserts Custard Dorayaki (per serving) – 7 Syns
Yo! Sushi Desserts Strawberry Cheesecake Mochi (per serving) – 9.5 Syns

*Please note I have not taken these Syn Values from an official source. I have calculated these Syns myself. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*

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