Wagamama Slimming World List

I can’t remember the last time I went to Wagamama I really need to visit again! The Syn values for this restaurant are actually not too bad for the occasional treat.

List Updated: 8th September 2017


Wagamama Blueberry Spice Juice (per serving) – 9 Syns
Wagamama Carrot Juice (per serving) – 3.5 Syns
Wagamama Clean Green Juice (per serving) – 8 Syns
Wagamama Fruit Juice (per serving) – 7.5 Syns
Wagamama Raw Juice (per serving) – 5 Syns
Wagamama Super Green Juice (per serving) – 6.5 Syns
Wagamama Tropical Juice (per serving) – 7.5 Syns


Wagamama Curry Chicken Katsu Curry with Rice (per serving) – 29 Syns
Wagamama Curry Chicken Raisukaree with Rice (per serving) – 34.5 Syns
Wagamama Curry Chicken Samla with Rice (per serving) – 26 Syns
Wagamama Curry Firecracker Chicken with Rice (per serving) – 23 Syns
Wagamama Curry Firecracker Prawns with Rice (per serving) – 17 Syns
Wagamama Curry Prawn Raisukaree with Rice (per serving) – 31.5 Syns
Wagamama Curry Yasai Katsu Curry with Rice (per serving) – 26 Syns
Wagamama Curry Yasai Samla Curry with Rice (per serving) – 24.5 Syns
Wagamama Surendras Curry with Chicken and Steamed Rice (per serving) – 33.5 Syns


Wagamama Donburi Shiitake (per serving) – 12.5 Syns
Wagamama Donburi Teriyaki Beef (per serving) – 17.5 Syns
Wagamama Donburi Teriyaki Chicken (per serving) – 9 Syns


Wagamama Chicken Itame (per serving) – 41 Syns
Wagamama Coconut Reika (per serving) – 22 Syns
Wagamama Miso Soup & Japanese Style Pickles (per serving) – 3 Syns
Wagamama Omakase Seared Nuoc Cham Tuna (per serving) – 11 Syns
Wagamama Omakase Sticky Pork Belly with Aubergines & White Rice (per serving) – 43.5 Syns
Wagamama Prawn Itame (per serving) – 35 Syns
Wagamama Teriyaki Lamb (per serving) – 20.5 Syns
Wagamama Yasai Itame (per serving) – 39.5 Syns


Wagamama Ramen (per serving) – 38.5 Syns
Wagamama Ramen Chicken (per serving) – 24 Syns
Wagamama Ramen Chilli Chicken (per serving) – 29.5 Syns
Wagamama Ramen Chilli Sirloin Steak (per serving) – 33.5 Syns
Wagamama Ramen Shirodashi (per serving) – 56 Syns
Wagamama Ramen Yasai (per serving) – 28 Syns


Wagamama Teppanyaki Chicken & Prawn Pad Thai (per serving) – 19 Syns
Wagamama Teppanyaki Ginger Chicken Udon (per serving) – 19.5 Syns
Wagamama Teppanyaki Teriyaki Salmon Soba (per serving) – 14.5 Syns
Wagamama Teppanyaki Teriyaki Sirloin Steak Soba (per serving) – 17 Syns
Wagamama Teppanyaki Yaki Soba (per serving) – 13.5 Syns
Wagamama Teppanyaki Yaki Udon (per serving) – 12.5 Syns
Wagamama Teppanyaki Yasai Pad Thai (per serving) – 18.5 Syns
Wagamama Teppanyaki Yasai Yaki Soba (per serving) – 17 Syns


Wagamama Salad Pad Thai (per serving) – 9.5 Syns
Wagamama Salad Sirloin & Shitake (per serving) – 4 Syns
Wagamama Salad Warm Chilli Chicken (per serving) – 15.5 Syns
Wagamama Salad Warm Chilli Tofu (per serving) – 17 Syns


Wagamama Edamame Steamed Green Soya Beans (per serving) – SYN FREE
Wagamama Sides Bang Bang Cauliflower (per serving) – 21 Syns
Wagamama Sides Beef Tataki (per serving) – 2.5 Syns
Wagamama Sides Chilli Squid (per serving) – 18 Syns
Wagamama Sides Duck Lettuce Wraps (per serving) – 10.5 Syns
Wagamama Sides Ebi Katsu (per serving) – 26 Syns
Wagamama Sides Fried Duck Gyoza (per serving) – 19 Syns
Wagamama Sides Lollipop Prawn Kushiyaki (per serving) – 3 Syns
Wagamama Sides Pork Ribs (per serving) – 22.5 Syns
Wagamama Sides Raw Salad with House Dressing (per serving) – 10 Syns
Wagamama Sides Steamed Chicken Gyoza (per serving) – 11 Syns
Wagamama Sides Steamed Yasai Gyoza (per serving) – 10.5 Syns
Wagamama Sides Tori Kara Age (per serving) – 12 Syns
Wagamama Sides Wok Fried Greens (per serving) – 6 Syns


Wagamama Desserts Banana Katsu with Salted Caramel Ice Cream (per serving) – 16 Syns
Wagamama Desserts Chocolate & Shichimi Ice Cream (per serving) – 19 Syns
Wagamama Desserts Chocolate Layer Cake with Vanilla Ice Cream (per serving) – 24.5 Syns
Wagamama Desserts Coconut & Fig Cheesecake (per serving) – 19 Syns
Wagamama Desserts Lemongrass & Lime Sorbet (per serving) – 7.5 Syns
Wagamama Desserts Pink Guava & Passion Fruit Sorbet (per serving) – 8 Syns
Wagamama Desserts Salted Caramel Ice Cream (per serving) – 23.5 Syns
Wagamama Desserts Spiced Mango & Coconut Parfait (per serving) – 15 Syns
Wagamama Desserts Vietnamese Coffee Ice Cream (per serving) – 23 Syns
Wagamama Desserts White Chocolate Ginger Cheesecake (per serving) – 22.5 Syns
Wagamama Desserts Yuzu & Lemon Tart (per serving) – 15.5 Syns
Wagamama Desserts Yuzu Ice Cream (per serving) – 12.5 Syns

*Please note I have not taken these Syn Values from an official source. I have calculated these Syns myself. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*

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