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If you have any comments, recipe suggestions or just fancy a chat and a bit of support please use the contact form below πŸ™‚ Please note that I do not have access to the Slimming World Syns Database.. all of the Syns on this site are calculated by me and as much as I love to help people I’m not here to be used as a Syn database πŸ™‚ I receive lots of emails per day asking if I have the Syns for a particular product.. the answer would be no I am afraid. So please either sign up to Slimming World or use the theory of 20 calories = 1 Syn to calculate the product yourself.

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I love to review products so please get in touch if you have a product you would like me to try.

One comment

  1. Hello I have just found you, glad I did, I am a disabled dieter, have you had many disabled people contacted you, it’s hard if you cannot go to meetings, and I did not want to do online, so, loads to loose, and loads to gain by shedding the weight, no exercise, due to disability, but hey ho we are all have the same issue with weight, nice to meet you, ,Mary.

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