Tim Hortons Slimming World Guide 2022

Below you will find a list of Slimming World Syns for all Tim Hortons products.

Tim Hortons is never going to be the first choice for a Slimming World follower.. but sometimes life takes us to places where we have to cope and make the right choices. So use my guide of Slimming World Syn values below to decide what to have.

List Updated: 1st January 2022

Please note: If the item you are looking for is not listed here please use the online Syn calculator to estimate the product. If I don’t have a product listed this means I do not have the value.





Tim Hortons Bacon, Egg & Cheese Muffin (each) – 15
Tim Hortons Bagel with Cream Cheese (each) – 16.5
Tim Hortons Blueberry Muffin (each) – 18.5
Tim Hortons Boston Cream Donut (each) – 12
Tim Hortons Breakfast Wrap (each) – 29.5
Tim Hortons Cappuccino (1 medium) – 5.5
Tim Hortons Chai Latte (1 medium) – 10.5
Tim Hortons Chicken Bacon Ranch Wrap (each) – 16.5
Tim Hortons Chocolate Chip Muffin (each) – 22.5
Tim Hortons Chocolate Dip Ring Donut (each) – 11.5
Tim Hortons Cinnamon Raisin Bagel (each) – 18.5
Tim Hortons Classic Chocolate Chunk Cookie (each) – 11.5
Tim Hortons Crispy Chicken Wrap (each) – 23
Tim Hortons Croissant (each) – 11.5
Tim Hortons Dark Roast Coffee (1 medium) – Free
Tim Hortons Double Chocolate Ring Donut (each) – 14.5
Tim Hortons Egg & Cheese Muffin (each) – 13
Tim Hortons Everything Bagel (each) – 15.5
Tim Hortons Flat White (each) – 6
Tim Hortons French Vanilla (1 medium) – 19.5
Tim Hortons Frozen Lemonade (1 medium) – 8.5
Tim Hortons Fruit Explosion Muffin (each) – 18.5
Tim Hortons Grilled Cheese Toastie (each) – 21.5
Tim Hortons Hash Brown (per serving) – 2
Tim Hortons Hot Chocolate (1 medium) – 16
Tim Hortons Iced Cappuccino (1 medium) – 15
Tim Hortons Iced Cappuccino Supreme (1 medium) – 20
Tim Hortons Latte (1 medium) – 6.5
Tim Hortons Mixed Berry Granola Pot (per serving) – 11
Tim Hortons Original Blend Coffee (1 medium) – Free
Tim Hortons Plain Bagel (each) – 15
Tim Hortons Porridge with Mixed Berries (per serving) – 13.5
Tim Hortons Potato Wedges (per serving) – 5.5
Tim Hortons Raspberry Fruit Cooler (1 medium) – 8.5
Tim Hortons Sausage, Egg & Cheese Muffin (each) – 19
Tim Hortons Signature Tea (each) – Free
Tim Hortons Steak & Cheese Panini (each) – 29
Tim Hortons Strawberry Banana Fruit Smoothie (1 medium) – 12.5
Tim Hortons Timbits (each) – 4
Tim Hortons Triple Chocolate Muffin (each) – 23
Tim Hortons Turkey Bacon Club (each) – 21
Tim Hortons Tuscan Chicken Panini (each) – 25.5
Tim Hortons Vanilla Dip Ring Donut (each) – 14
Tim Hortons Veggie Chipotle Wrap (each) – 18.5