Tim Hortons Slimming World List

Tim Hortons seems to be taking over the UK now and I seem to be the only one who hasn’t yet tried it.. Okay it is not particularly Slimming World friendly but if you do insist then heres a list of the syns to help you make good decisions πŸ™‚

I really do need a cheeky donut soon πŸ˜‰




List Updated January 2019


Tim Hortons Bacon, Egg & Cheese Muffin (each) – 15 Syns
Tim Hortons Bagel with Cream Cheese (each) – 16.5 Syns
Tim Hortons Blueberry Muffin (each) – 18.5 Syns
Tim Hortons Boston Cream Donut (each) – 12 Syns
Tim Hortons Breakfast Wrap (each) – 29.5 Syns
Tim Hortons Cappuccino (1 medium) – 5.5 Syns
Tim Hortons Chai Latte (1 medium) – 10.5 Syns
Tim Hortons Chicken Bacon Ranch Wrap (each) – 16.5 Syns
Tim Hortons Chocolate Chip Muffin (each) – 22.5 Syns
Tim Hortons Chocolate Dip Ring Donut (each) – 11.5 Syns
Tim Hortons Cinnamon Raisin Bagel (each) – 18.5 Syns
Tim Hortons Cinnamon Raisin Bagel (each) – 18.5 Syns
Tim Hortons Classic Chocolate Chunk Cookie (each) – 11.5 Syns
Tim Hortons Crispy Chicken Wrap (each) – 23 Syns
Tim Hortons Croissant (each) – 11.5 Syns
Tim Hortons Dark Roast Coffee (1 medium) – Syn Free
Tim Hortons Double Chocolate Ring Donut (each) – 14.5 Syns
Tim Hortons Egg & Cheese Muffin (each) – 13 Syns
Tim Hortons Everything Bagel (each) – 15.5 Syns
Tim Hortons Flat White (each) – 6 Syns
Tim Hortons French Vanilla (1 medium) – 19.5 Syns
Tim Hortons Frozen Lemonade (1 medium) – 8.5 Syns
Tim Hortons Fruit Explosion Muffin (each) – 18.5 Syns
Tim Hortons Grilled Cheese Toastie (each) – 21.5 Syns
Tim Hortons Hash Brown (per serving) – 2 Syns
Tim Hortons Hot Chocolate (1 medium) – 16 Syns
Tim Hortons Iced Cappuccino (1 medium) – 15 Syns
Tim Hortons Iced Cappuccino Supreme (1 medium) – 20 Syns
Tim Hortons Latte (1 medium) – 6.5 Syns
Tim Hortons Mixed Berry Granola Pot (per serving) – 11 Syns
Tim Hortons Original Blend Coffee (1 medium) – Syn Free
Tim Hortons Plain Bagel (each) – 15 Syns
Tim Hortons Porridge with Mixed Berries (per serving) – 13.5 Syns
Tim Hortons Potato Wedges (per serving) – 5.5 Syns
Tim Hortons Raspberry Fruit Cooler (1 medium) – 8.5 Syns
Tim Hortons Sausage, Egg & Cheese Muffin (each) – 19 Syns
Tim Hortons Signature Tea (each) – Free Syns
Tim Hortons Steak & Cheese Panini (each) – 29 Syns
Tim Hortons Strawberry Banana Fruit Smoothie (1 medium) – 12.5 Syns
Tim Hortons Timbits (each) – 4 Syns
Tim Hortons Triple Chocolate Muffin (each) – 23 Syns
Tim Hortons Turkey Bacon Club (each) – 21 Syns
Tim Hortons Tuscan Chicken Panini (each) – 25.5 Syns
Tim Hortons Vanilla Dip Ring Donut (each) – 14 Syns
Tim Hortons Veggie Chipotle Wrap (each) – 18.5 Syns