Dominos is never going to be the first choice for someone trying to lose weight.. but they do offer some very tasty low calorie dishes. So whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. Use my guide below to make good choices.
PIZZA:
Domino’s Pizza American Hot Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza American Hot Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza American Hot Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Americano Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Americano Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Americano Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Cheese & Tomato Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Cheese & Tomato Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Cheese & Tomato Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Chicken Feast Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Chicken Feast Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Chicken Feast Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Delight Chicken Small Italian Style Crust Pizza, sliced into 6 (per slice)
Domino’s Pizza Delight Vegi Small Italian Style Crust Pizza, sliced into 6 (per slice)
Domino’s Pizza Deluxe Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Deluxe Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Deluxe Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Farmhouse Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Farmhouse Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Farmhouse Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Full House Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Full House Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Full House Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Ham & Pineapple Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Ham & Pineapple Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Ham & Pineapple Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hawaiian Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hawaiian Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hawaiian Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hot & Spicy Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hot & Spicy Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Hot & Spicy Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Meat Lovers Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Meat Lovers Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Pepperoni Passion Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Pepperoni Passion Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Texas BBQ Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Texas BBQ Medium Stuffed Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Vegan Margherita Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Vegan The Chick-Aint Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Vegan Vegi Supreme Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Vegi Supreme Medium Classic Crust Pizza, sliced into 8 (per slice)
Domino’s Pizza Vegi Supreme Medium Stuffed Crust Pizza, sliced into 8 (per slice)
SIDES:
Domino’s Pizza Side Orders BBQ Dip (standard pot)
Domino’s Pizza Side Orders Chicken Kickers 2 portion (per portion)
Domino’s Pizza Side Orders Chicken Strippers 2 portion (per portion)
Domino’s Pizza Side Orders Chicken Wings (each)
Domino’s Pizza Side Orders Coleslaw (per pot)
Domino’s Pizza Side Orders Frank’s Red Hot Dip (standard pot)
Domino’s Pizza Side Orders Franks Red Hot Wings (each)
Domino’s Pizza Side Orders Garlic & Herb Dip (standard pot)
Domino’s Pizza Side Orders Garlic Pizza Bread 2 portion (per portion)
Domino’s Pizza Side Orders Honey & Mustard Dip (standard pot)
Domino’s Pizza Side Orders Nachos, with Jalapenos 2 portion (per portion)
Domino’s Pizza Side Orders Nachos, without Jalapenos 2 portion (per portion)
Domino’s Pizza Side Orders Potato Wedges 2 portion (per portion)
Domino’s Pizza Side Orders Spicy BBQ Chicken Wings (each)
Domino’s Pizza Side Orders Sweet Chilli Dip (standard pot)
Domino’s Pizza Side Orders Tangy Salsa Dip (standard pot)
Domino’s Pizza Side Orders Twisted Dough Balls, Cheese & Herb Sauce 2 portion (per portion)
Domino’s Pizza Side Orders Twisted Dough Balls, Pepperoni 2 portion (per portion)
Domino’s Pizza Side Orders Vegan Garlic & Herb Dip (standard pot)
Domino’s Pizza Side Orders Vegan Nuggets 2 portion (per portion)
DESSERTS:
Domino’s Pizza Desserts Chocolate Orange Cookies (each)
Domino’s Pizza Desserts Cinni Dippers 4 portion (per portion)
Domino’s Pizza Desserts Cookies (each)
Domino’s Pizza Desserts Lotta Chocca Pizza 4 portion (per portion)
LOOKING FOR SLIMMING WORLD SYNS?
We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. We will continue to advertise Syns on our recipes. If you are looking for a Syn value please visit www.slimmingworld.co.uk
LOOKING FOR WEIGHT WATCHERS SMART POINTS?
Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part).
HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?
When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.
These values can vary depending on age, size and levels of physical activity, among other factors. To find out more about calories and losing weight with a calorie controlled plan please visit NHS.