Burger King Slimming World Guide 2022

Below you will find a list of Slimming World Syns for all Burger King products.

Burger King is never going to be the first choice for a Slimming World follower.. but sometimes life takes us to places where we have to cope and make the right choices. Some of you have children who do want to visit this popular food chain. So use my guide of Slimming World Syn values below to decide what to have.

List Updated: 1st January 2022

Please note: If the item you are looking for is not listed here please use the online Syn calculator to estimate the product. If I don’t have a product listed this means I do not have the value.





FREE:

Burger King Diet/Sugar Free Soft drinks – FREE
Burger King Garden Side Salad (Without Dressing) – FREE


BURGERS:

Burger King Bacon Double Cheeseburger (each) – 31.5
Burger King Bacon Double XL (each) – 46
Burger King Double Whopper (each) – 44
Burger King Whopper (each) – 31.5
Burger King Whopper Junior (each) – 16


CHICKEN:

Burger King Chicken Fries (6 pieces) – 7.5
Burger King Chicken Fries (9 pieces) – 11.5
Burger King Chicken Nuggets (6 pieces) – 9
Burger King Chicken Nuggets (9 pieces) – 13.5
Burger King Chicken Nuggets (each) – 1.5
Burger King Chicken Royale (each) – 30
Burger King Chicken Royale Bacon & Cheese (each) – 36
Burger King Roadhouse Crispy Chicken Sandwich (each) – 32.5


VEGETARIAN:

Burger King Halloumi King (each) – 32.5
Burger King Plant Based Whopper (each) – 28
Burger King Vegan Bean Burger (each) – 25.5
Burger King Vegan Royale (each) – 29


SIDES:

Burger King Chilli Cheese Bites (6 pieces) – 15
Burger King Fries (1 large) – 11.5
Burger King Fries (1 regular) – 8.5
Burger King Fries (1 small) – 6.5
Burger King Onion Rings (each) – 2


SAUCES:

Burger King Sweet Chilli Dip (per pot) – 3
Burger King Tomato Ketchup Dip (per pot) – 1.5


KIDS: 

Burger King Cheeseburger, Kids (each) – 14
Burger King Hamburger, Kids (each) – 12
Burger King Veggie Burger, Kids (each) – 13


DRINKS: 

Burger King Cappuccino (regular) – 7.5
Burger King Coca Cola (1 large) – 13
Burger King Coca Cola (1 regular) – 9.5
Burger King Coca Cola (1 small) – 7
Burger King Fanta Orange (1 large) – 6
Burger King Fanta Orange (1 regular) – 4.5
Burger King Fanta Orange (1 small) – 3
Burger King Flat White (each) – 8
Burger King Hot Chocolate (regular) – 7
Burger King Latte (regular) – 8
Burger King Mocha (regular) – 8
Burger King Oreo Fusion (mini) – 8
Burger King Oreo Fusion (regular) – 12
Burger King Oreo Shake (regular) – 22
Burger King Salted Caramel Golden Oreo Fusion (mini) – 10
Burger King Salted Caramel Golden Oreo Fusion (regular) – 14
Burger King Salted Caramel Golden Oreo Shake (regular) – 25.5


*Please note I have not taken these Syn Values from an official source. Check the official Slimming World website or consult with your leader to check the correct Syn value*