CHINESE TAKEAWAY | A HEALTHY SLIMMING GUIDE


Love a Chinese takeaway? Who doesn’t? You can still enjoy one but need to make the right choices. Even when following Slimming World, Weight Watchers or a calorie controlled diet you can still devour an occasional cheeky takeaway.




Are you looking my Unofficial Chinese Takeaway Syn list?
This has now been removed but if you need a value visit and join at www.slimmingworld.co.uk


VERY LOW OPTIONS FROM A CHINESE TAKEAWAY
[Very low in calories, fat and a good healthy slimming choice]

  • Plain boiled noodles
  • Plain fried rice
  • Plain boiled rice
  • Soup Chicken & Sweetcorn
  • Soup Crab & Sweetcorn
  • Soup Hot & Sour

LOW OPTIONS FROM A CHINESE TAKEAWAY
[Low in calories, fat and a good healthy slimming choice]

  • Beef in Black Bean Sauce
  • Beef with Mushrooms
  • Chicken & Mushroom
  • Chicken Chop Suey with Noodles
  • Chicken in Black Bean Sauce
  • Chicken in Oyster Sauce
  • Prawn Sesame Toasts
  • Special Fried Rice with Chicken, Pork & Prawns
  • Spring roll with meat
  • Stir-fried mixed vegetables
  • Szechuan prawns & vegetables

Have you used this page? Are you enjoying a Chinese takeaway tonight? 

Please let me know! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.