M&S Cafe Revive Slimming World List

M&S Cafe is one of my favourite places to have a cuppa with my mum. I was shocked to see the Values of some of the foods I would usually shovel in my mouth! Oooops!!




Drinks

M&S Cafe Revive Cappuccino With Semi Skimmed Milk (Small) – 5 Syns
M&S Cafe Revive Cappuccino With Semi Skilled Milk (Regular) – 5.5 Syns
M&S Cafe Revive Cappuccino With Semi Skilled Milk (Large) – 7 Syns
M&S Cafe Revive Cappuccino With Soya Milk (Small) – 5 Syns
M&S Cafe Revive Cappuccino With Soya Milk (Regular) – 5.5 Syns
M&S Cafe Revive Cappuccino With Soya Milk (Large) – 6.5 Syns
M&S Cafe Revive Chai Tea With Soya Milk (Regular) – 9.5 Syns
M&S Cafe Revive Espresso (Single) – FREE
M&S Cafe Revive Espresso (Double) – FREE
M&S Cafe Revive Herbal Teas Without Milk – FREE
Taken from www.fatgirlskinny.net
M&S Cafe Revive Hot Chocolate With Semi Skimmed Milk (Small) – 9 Syns
M&S Cafe Revive Hot Chocolate With Semi Skimmed Milk (Large) – 13 Syns
M&S Cafe Revive Hot Chocolate With Soya Milk (Regular) – 11 Syns
M&S Cafe Revive Hot Chocolate With Soya Milk (Large) – 12.5 Syns
M&S Cafe Revive Iced White Americano – 1 Syn
M&S Cafe Revive Iced White Coffee – 5.5 Syns
M&S Cafe Revive Latte With Skimmed Milk (Small) – 5.5 Syns
M&S Cafe Revive Latte With Skimmed Milk (Regular) – 6.5 Syns
M&S Cafe Revive Latte With Skimmed Milk (Large) – 8 Syns
M&S Cafe Revive Latte With Soya Milk (Small) – 5 Syns
M&S Cafe Revive Latte With Soya Milk (Regular) – 6 Syns
M&S Cafe Revive Latte With Soya Milk (Large) – 7.5 Syns
M&S Cafe Revive Luxury Hot Chocolate With Semi Skimmed Milk (Small) – 9 Syns
M&S Cafe Revive Luxury Hot Chocolate With Semi Skimmed Milk (Regular) – 12 Syns
M&S Cafe Revive Machiatto (Single) – 0.5 Syn
M&S Cafe Revive Machiatto (Double) – 0.5 Syn
M&S Cafe Revive Mocha With Soya Milk (Small) – 8.5 Syns
M&S Cafe Revive Mocha With Soya Milk (Regular) – 11 Syns
M&S Cafe Revive Mocha With Soya Milk (Large) – 12.5 Syns
M&S Cafe Revive Mochalatte – 17 Syns
M&S Cafe Revive Super Berry Smoothie – 8.5 Syns
M&S Cafe Revive Syrup (1 Shot) – 2.5 Syns
M&S Cafe Revive Tropical Boost Smoothie – 9.5 Syns




Savoury Food/Main Meals

M&S Cafe Revive Bread Rolls – 4 Syns
M&S Cafe Revive Brie And Bacon Melt Toastie – 27.5 Syns
M&S Cafe Revive Chicken Caesar Salad – 13.5 Syns
M&S Cafe Revive Chicken Pie, Mash And Gravy – 34.5 Syns
M&S Cafe Revive Cumberland sausage Breakfast Bun – 25.5 Syns
M&S Cafe Revive Emmental And Mushroom Toastie – 26 Syns
M&S Cafe Revive Smoked Bacon Roll – 21 Syns
M&S Cafe Revive Smoked Salmon Bagel – 22 Syns
Taken from www.fatgirlskinny.net
M&S Cafe Revive Tomato And Basil Soup With Bread Rolls And Butter – 19.5 Syns
M&S Cafe Revive Tomato And Mozzarella Sourdough Toastie – 25.5 Syns
M&S Cafe Revive White Toast With Butter – 14 Syns
M&S Cafe Revive Wholemeal Toast With Butter – 14.5 Syns

Sweet Treats/Cakes

M&S Cafe Revive Bakewell tart – 19.5 Syns
M&S Cafe Revive Banana And Pecan Muffin – 16 Syns
M&S Cafe Revive Black Forest Muffin – 24 Syns
M&S Cafe Revive Brown Scone – 11.5 Syns
M&S Cafe Revive Carrot Cake – 37.5 Syns
M&S Cafe Revive Cheese Scone – 16 Syns
M&S Cafe Revive Chocolate And Salted Caramel Tart – 19.5 Syns
M&S Cafe Revive Coffee And Walnut Cake – 32 Syns
M&S Cafe Revive Devon Scone – 16.5 Syns
M&S Cafe Revive Fruit Cake – 24 Syns
M&S Cafe Revive Fruit Scone – 15.5 Syns
M&S Cafe Revive Lemon Drizzle Loaf – 16.5 Syns
M&S Cafe Revive Toasted Teacake – 13.5 Syns
M&S Cafe Revive Victoria Sponge Cake – 31 Syns


*Please note I have not taken these Syn Values from an official source. I have worked these Syns out based on my own theory of 20 cals = 1 Syn. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*