Healthy eating starts with the choices we make at the supermarket. In this post we will talk about healthy choices that we can make when doing the weekly shop. Stick to lean meats, fibre enriched foods and fresh fruit and vegetables to keep a heathy balanced diet.
New to the popular Slimming plan? Have literally no idea where to start?
I have been asked many times, to put together my weekly essentials… I cannot put together a full list as it depends on what we have for meals each week but these are some of my essentials that definitely get me through the week
Welcome to my little nook of the web. In 2015 I lost 5 stone with Slimming World. Have I lost anymore? No... but I am working on it! I am an English lass living in Scotland with my partner and I am a mum of 2 boys! I am here to share with you weight loss tips. recipes and general life posts. So grab yourself a cuppa and have a look around. xxx
