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Please use the contact form below to get in touch. Please note I do not promote diet pills and I do not accept guest posts.
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Please note I do not answer email requests for Syn values, how to calculate syns or other related information to the plan. If the information is not listing on my website please join Slimming World directly where you can receive all information needed.
Please email info@fatgirlskinny.net to contact me direct.
Hello I have just found you, glad I did, I am a disabled dieter, have you had many disabled people contacted you, it’s hard if you cannot go to meetings, and I did not want to do online, so, loads to loose, and loads to gain by shedding the weight, no exercise, due to disability, but hey ho we are all have the same issue with weight, nice to meet you, ,Mary.
I just wanted to say, I’ve come across your website purely by accident and it is AMAZING. So easy to use, so much information – it’s a dream!
Thanks!
Hi, I have never in the past had an issue losing with Slimming World and thats why I have come back. Wrote everything down last week, 1st week stayed the same. This week weigh in not until Monday however I have made the mistake of getting on my scales this morning and the same its saying the same nothing and I think my scales are maybe a pound out maximum. Should I be increasing my exercise levels? I am now nearly 48 and wondering if being peri menopausal will be stopping me lose, but surely if I am reducing calorie intake I should lose. I am not on any sort of medication so just finding it frustrating. I have a holiday booked for August and I desperatly want to lose at least 2 stone for then but 3 stone is my ultimate goal which I have given myself until end of the year to achieve.
SW may not be right for you anymore. Get yourself a calorie counting app and stick to 1500 calories a day.. it will probably drop right off x
Hi could you tell me if I’m having my fiber from my B chose let’s say two pieces off brown toast . Can i still have more bread for lunch that does throw me because it’s mesured on B thanks a bit confused help
Hiya Michelle
You can have bread for lunch but you would have to Syn it… the only “free” fibre you can have per day is your Healthy extra B portion. Check out this page https://fatgirlskinny.net/slimming-world/the-basics-of-the-diet/ it should explain it for you.
Well your spinach soup is absolutely sensational, top restaurant standard. Four of us had it and we were all blown away by it. Thank you very much.
Thanks so much for helping people like me that try’s really hard i love you 7 day diet I am hoping to follow you a lot more. I am just coming into my 70 ish . Hoping i will lose some bye September ready for our cruise. Thank you.
Awesome, what cruise are you taking?