Alcohol Slimming World Syn Values




Beer/Lager/Ale

Approx pub guide:

1/2 Pint of under 3.5% Lager – 4 Syns
1/2 Pint of 3.5-4% Lager – 4.5 Syns
1/2 Pint of 4-6% Lager – 6 Syns
1/2 Pint of 6%+ Lager – 9.5 Syns
1 Pint of under 3.5% Lager – 8 Syns
1 Pint of 3.5-4% Beer – 9 Syns
1 Pint 4-6% Lager – 11.6 Syns
1 Pint 6% Lager – 18.5 Syns

550ml CANS/BOTTLES:

Lech Lager 550ml bottle or can – 10.5 Syns
Carling 550ml bottle or can – 8.5 Syns
Fosters 550ml bottle or can – 7.5 Syns
Czech low alcohol 550ml bottle or can – 4.5 Syns
Hens tooth 500ml bottle or can – 14.5 Syns
Deuchars IPA 500ml bottle or can – 8.5 Syns
Greene King IPA 500ml bottle or can – 8.5 Syns
Old speckled hen 500ml bottle or can – 11.5 Syns

440ml CANS/BOTTLES:

Fosters 440ml can – 6.5 Syns
Carling Lager 440ml can – 7.5 Syns
Guinness Original 440ml bottle or can – 8 Syns
Boddingtons 440ml bottle or can – 6.5 Syns
Stones bitter 440ml bottle or can – 7.5 Syns
CO-OP Best bitter 440ml bottle or can – 7.5 Syns
Stella Artois 440ml bottle or can – 9 Syns

330ml CANS/BOTTLES:

Corona Light 330ml bottle – 4 Syns
Corona 330ml bottle – 7 Syns
Peroni 330ml bottle – 6 Syns
Budweiser Light 330ml bottle – 5 Syns
Budweiser 330ml bottle – 7.5 Syns
San Miguel 330ml bottle – 8 Syns
Sol 330ml bottle – 7.5 Syns
Tiger 330ml bottle – 5.5 Syns
Heineken 330ml bottle – 7 Syns
Carling Zest 300ml bottle – 5 Syns
Carling C2 lager 330ml bottle – 4 Syns
Carling Lager 330ml bottle – 5 Syns
Stella Artois 330ml bottle – 7 Syns
Cobra beer Zero% 330ml bottle – 4 Syns
Bass beer Shandy bass 330ml can – 3.5 Syns

275ml CANS/BOTTLES:

Carlsberg Export 275ml bottle – 5.5 Syns
Michelob Ultra 275ml bottle – 3.5 Syns
Coors Light 275ml bottle – 4.5 Syns
Carlsberg 275ml bottle – 4.5 Syns

More to follow……