Healthy eating starts with the choices we make at the supermarket. In this post we will talk about healthy choices that we can make when doing the weekly shop. Stick to lean meats, fibre enriched foods and fresh fruit and vegetables to keep a heathy balanced diet.
New to the popular Slimming plan? Have literally no idea where to start?
I have been asked many times, to put together my weekly essentials… I cannot put together a full list as it depends on what we have for meals each week but these are some of my essentials that definitely get me through the week
Welcome to my little nook of the web. I started Fatgirlskinny back in 2015 when I joined Slimming World. I wanted to share my creations to help inspire others. My husband, 2 boys, 2 cats and I live in Scotland where we enjoy cooking together. Favourite things include travelling, eating, crafting and gaming.
