Slimming World

THE BASICS

7 comments

  1. Hi I.new to slimming world . Per day what am I meant to eat? As in how many sins group a b?? Haven’t a clue I don’t think I’m eating enough

    1. Hiya Emma

      I would have to say you need to join Slimming World for a full diet plan or join group.

      Thanks

      Kirsty

  2. I love this site! Its so helpful and interesting. Please do you have the syns for places like Flaming Grill and Chinese take away? Also for Asda shopping?

    1. Hi Michelle thank you for the kind words

      I am currently working on the asda list ๐Ÿ™‚ Also i will look into flaming grill for you and maybe chinese ๐Ÿ™‚ thanks for the suggestions

      kirsty x

      1. Hi Kirsty,

        Your site is a great help so thank you. Have you had any joy with looking at flaming grill? My other half is taking me there on Saturday and I have to say I’m getting worried about the syn value.

        Many thanks
        Maria x

  3. Hello! Iโ€™m struggling to find a portion size for Asdaโ€™s free from coconut milk as used as a healthy extra would you be able to help/advise me on this please? Or even just a syn value on volume for now would help?? Thanks, Claire ๐Ÿ™‚

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