Low Syn Cheese and Spinach Balls

Low Syn Spinach and mozzarella oven baked balls, with a delicious crunchy breadcrumb coating. The perfect way to use your Healthy Extra A and a yummy easy to make snack for any one following the Slimming World plan or trying[…]

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Syn Free Chana Masala

Easy and simple Chana Masala using tinned chickpeas and then cooked with onion, tomatoes and spices. This popular Indian dish is Syn Free when following the Slimming world plan. It is the perfect vegetarian and gluten-free dish which pairs well with[…]

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Syn Free Roasted Carrot Soup

Delicious creamy roasted carrot soup, perfect and filling when following the Slimming World plan. Easy to make and suitable for freezing too. Do you like carrots? You’re going to love this delicious creamy roasted carrot soup. You will be pleasantly[…]

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Low Syn Baked Courgette Fries

These fries are amazingly crispy and healthy and no one would believe they were baked. They are perfectly low Syn for anyone who is following the Slimming World plan. Easy to make, full of speed food and even the kiddos will love[…]

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Low Syn Flourless Peanut Butter Oat Chocolate Chip Cookies

These simple flourless cookies are fun to make with the kiddos and only 8 simple ingredients. Perfectly delicious and great for a Low Syn naughty treat that the whole family will love! What a shame I had to make these[…]

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Syn Free Pumpkin Black Bean Burgers

These vegan, gluten-free Pumpkin Black Bean Burgers are hearty, healthy, Syn free and super tasty. They make the perfect quick and easy lunch or as part of a filling evening meal.   For my lovely followers who are trying to[…]

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Syn Free Creamy Roasted Cauliflower Soup

Delicious and creamy (but cream-less) roasted cauliflower soup which will warm those cold winter Blues. Syn free, healthy and filling. Perfect for anyone following the Slimming World or a calorie controlled plan. Let’s face it… winter is coming! Yes, I[…]

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