How to Use Your Healthy Extras to Their Full Potential
If you’re following Slimming World, you’ll already know about Healthy Extras – the little gems that give us structure while...
Category: Motivation/Tips
Slimming World – Is it Vegan Friendly?
If you’re following a vegan lifestyle or thinking about making the switch, you might be wondering if Slimming World is...
Can Dieting Cause Depression?
Let’s be honest—dieting can feel like a rollercoaster. One minute you’re motivated, and the next you’re eyeing up that leftover...
Slimming World 2025 – Getting Back on Track in January
The festive season is over, the Christmas chocolates are (hopefully) out of sight, and January has arrived – the perfect...
Top Tips: How to Stay Sane this Christmas
Hello, my lovelies! The most wonderful time of the year is nearly upon us, and while it’s filled with festive...
Stay on Track: Top Tips for Staying Motivated with Your Weight Loss This Festive Season
Hello, my lovelies! The festive season is here, and with it comes all the joy, sparkle, and delicious temptations we...
Top 10 Calorie-Free Advent Calendars for 2024
Hello my lovelies, so the festive season is fast approaching, and if you’re anything like me, the idea of indulging...
Celebrating Non-Scale Victories
When embarking on a weight loss journey, it’s easy to become fixated on the numbers on the scale. It’s often...
Navigating Weight Loss with a Busy Family Life
Balancing weight loss and a hectic family life can feel like a never-ending juggling act. Between work commitments, looking after...
Sneak More Veg into Your Diet Without Even Noticing
We all know that veg is vital for a healthy diet, but let’s be honest—sometimes it feels like a chore...
Should You Snack? Exploring Healthy Snacking and Smarter Choices
Are you constantly reaching for snacks throughout the day because of persistent hunger? This may be due to imbalanced blood...
