The Truth About Yo-Yo Dieting: Is It Harming Your Health?
If you’ve ever lost weight only to gain it back (and maybe more), you’re not alone. In fact, most of...
Category: Motivation/Tips
Is Oatmeal Good For Weight Loss?
When you’re trying to lose weight, breakfast can feel like a bit of a minefield. Do you skip it altogether...
How to Lose Weight With An Unsupportive Partner
Trying to lose weight is hard enough without someone waving a doner kebab under your nose at 10pm like it’s...
Can Slimming World Work For a Vegetarian?
When you think of Slimming World, the first thing that might come to mind is meat-heavy meals – grilled chicken,...
Top 10 Main Meals Under 300 Calories – Delicious, Satisfying & Slimming World Friendly
Let’s be honest – when you’re trying to eat healthier, lose weight, or stick to a Slimming World or calorie-counted...
7 DAY MEAL PLAN | Slimming World and Low Calorie Friendly
If you’ve ever found yourself staring into the fridge wondering “What on earth am I going to eat today that’s...
TOP TEN Dual Airfryers in the UK 2025
Are you on the hunt for the perfect dual air fryer to revolutionise mealtimes? Whether you’re feeding a hungry family,...
How to Use Your Healthy Extras to Their Full Potential
If you’re following Slimming World, you’ll already know about Healthy Extras – the little gems that give us structure while...
Slimming World – Is it Vegan Friendly?
If you’re following a vegan lifestyle or thinking about making the switch, you might be wondering if Slimming World is...
Can Dieting Cause Depression?
Let’s be honest—dieting can feel like a rollercoaster. One minute you’re motivated, and the next you’re eyeing up that leftover...
Slimming World 2025 – Getting Back on Track in January
The festive season is over, the Christmas chocolates are (hopefully) out of sight, and January has arrived – the perfect...
