Cramming exercise into already busy days can be hard, in this post we will look at ways to move more in everyday life. Simple changes can make all the difference when trying to maintain a healthy lifestyle.
A simple and tasty pesto pasta recipe perfect for those cold winter evenings. The delicious pasta dish can be whipped up in 20 minutes using fresh herbs and pasta. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
These breaded chicken strips are literally life changing! The secret to crunchy golden chicken is to toast the bread first before turning into breadcrumbs. The whole family will love this recipe and it’s fun to make too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
100 Calories is the equivilant of approx. 5 Syns.. It might not sound much but if you can burn 100...
Welcome to my little nook of the web. In 2015 I lost 5 stone with Slimming World. Have I lost anymore? No... but I am working on it! I am an English lass living in Scotland with my partner and I am a mum of 2 boys! I am here to share with you weight loss tips. recipes and general life posts. So grab yourself a cuppa and have a look around. xxx
