This delicious Slimming World friendly Syn Free smokey potato salad will be a winner at your summer BBQ. SPRING HAS SPRUNG! It is Cornish New potato time.. and I was lucky enough to be sent a bag to sample. A[…]Read more
For the ultimate kick try this delicious Cheesy Kickin Chili pasta. Slimming World friendly and completely Syn free. I was in a batch cooking mood this weekend.. my freezer is now full of 4 portions of this delicious recipe. It[…]Read more
For a quick and easy, no-fuss meal, try this creamy Syn Free vegetarian pasta dish, you can find this and more recipes in https://tophealthjournal.com/. Almost weekly I receive emails from followers asking me to create more vegetarian recipes that are[…]Read more
One of the things I have always loved about Slimming World is being able to cook comfort food and eat it too!! It just so happens that two of my favourite meals are chilli and pasta.. so why not combine[…]Read more
This delicious low syn, low calorie white chocolate raspberry yoghurt bark is fun to make with all of the family and everyone will enjoy.Read more
These crispy low syn Chicken tenders are coated in cornflakes to create the perfect KFC Chicken Fakeaway. They are quick, simple and easy to make, not forgetting tasty for all of the family.Read more
Pancake day is definitely a late one this year.. but I will still be celebrating! Personally I cannot stand all of these “Syn free” pancake recipes circulating out there.. they are usually awful! Don’t scrimp on your pancakes.. allow yourself a few syns.. it really wont break any rules..Read more
Whether you are looking to avoid red meat or looking for a recipe full of protein. This juicy turkey burger is the perfect way to fulfil both needs. It is simple, easy and quick to make too. Turkey burgers have[…]Read more
Oh Asda I do love thee! Finally a low syn ice cream that will not hurt my purse.. When I saw these on the shelf I almost did a little dance right there and then. But because the lady next to me was already giving me a strange look for rearranging the ice cream for a photo, dancing may have been pushing it too far!Read more
Many of you would of read my recent article about the new Fibre One products hitting the shelves. Since the article quite a number of my followers brought the newish Asda Fibre one bars to my attention.
So me being me, of course I had to compare and review.
Delicious Chicken Korma.. Completely Syn free on the Slimming World plan. Mild and Creamy with a touch of spice, chicken korma is perfect for the whole family. Make my recipe this weekends fakeaway treat.Read more