If you are missing a delicious Ice cream treat on that warm summer’s day.. there really is an amazing Syn free alternative to the fattening stuff 🙂 This could also be made with a variety of other flavours.. You can use any Mullerlight yogurt.
Syns: 1/2 A Syn Per Portion
2 Pots of Vanilla with chocolate Sprinkles Mullerlight yogurt
500g Fat free fromage frais
Sweetener to taste
1 Tsp Vanilla Essence
- Mix together both pots of Mullerlight Yogurt and Fat free fromage frais.
- Stir in your Vanilla Essence.
- At this point.. taste your mixture and see if you feel it need’s any Sweetener. This really is a personal choice. I find that I just need to add 1/2 Tbsp.
- Spoon your mixture into a covered tub and place into the freezer. Every 30 minutes remove from freezer and stir the mixture. This will prevent ice crystals from settling on the top. Do this until the mixture cannot be mixed anymore.
Other flavours to try:
Toffee (Use 2 pots of Toffee Mullerlight yogurt)
Banana (Use 2 pots of Banana Mullerlight yogurt and 1 whole banana chopped up)
Cherry (Use 2 pots of Cherry Mullerlight yogurt and some finely chopped cherries)