Why Do We Need Protein? How Much Protein Do We Need To Build Muscle?
While strength training is important for building muscle, so is consuming the right amount of protein. If you wish to build...
Tagged: weight loss
Weight Loss Tips For Women 40 and Over
Turning 40 is a pretty huge milestone for many women. (I should know it was my turn this year) While...
10 Ways To Move More Every Day and Burn Calories
Cramming exercise into already busy days can be hard, in this post we will look at ways to move more in everyday life. Simple changes can make all the difference when trying to maintain a healthy lifestyle.
Breaded Chicken Strips | Slimming World Friendly Recipe
These breaded chicken strips are literally life changing! The secret to crunchy golden chicken is to toast the bread first before turning into breadcrumbs. The whole family will love this recipe and it’s fun to make too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
MOTIVATION FOR THE NEW YEAR
Whether you are new to the Slimming World plan or desperately trying to get back on track this article is...
LET’S DO THIS! 90 DAYS FOLLOWING GOAL GETTERS
Goal getters was previously know as “Do the unthinkable” Well Hello there lovely followers.. how are you doing? Things here...
Crispy Cornflake KFC Fakeaway Chicken Tenders | Slimming World Recipe
These crispy low syn Chicken tenders are coated in cornflakes to create the perfect KFC Chicken Fakeaway. They are quick, simple and easy to make, not forgetting tasty for all of the family.
114 Unofficial Slimming World Tips and Tricks
One of the things I am asked the most by followers is.. What are your top tips? I am by no means perfect.. I have lost and gained a lot over the past few years so I have asked my followers for their top tips too. So here is Fatgirlskinny & my followers top tips to success!
Slimming World Success: Lukes Story
There is nothing better for our weight loss than to read motivational stories from others. So I am going to start...
