Syn Free Speedy Low Calorie Vegetarian Tomato Pasta | Slimming World Recipe

Pasta dishes are a fabulous way of getting lots of speedy vegetables into your day. I have also been receiving a lot of requests for more vegetarian recipes so here we go. The ultimate speedy tomato pasta dish.

Servings: 2
Calories: 272 Per Serving

Syns: ZERO


200g of dried pasta
10 Asparagus Tips
10 Cherry Tomatoes
1 Tin of 400g Chopped Tomatoes
100ml Pasata
1 Tsp Dried Mixed Herbs
1 Tsp Crushed Garlic Powder (or 1 Garlic Clove)
Salt & Pepper


  • Add pasta to boiling water, bring to simmer and cook as according to the packet.
  • Meanwhile slice each asparagus stalk in half and keep only the tips and slice the cherry tomatoes in half.
  • Spritz a non stick frying pan with a little fry light and add the asparagus and garlic. Cook on a medium heat for around 2 – 3 minutes or until they start to soften slightly.
  • Add the tomatoes and dried mixed herbs. Cook for 2 minutes.
  • Drain the pasta and add to the frying pan with 2 tin of chopped tomatoes and 100ml of pasata.
  • Season with Salt & Pepper.
  • Bring to a low to medium heat and stir occasionally until all of the liquid from the chopped tomatoes has disappeared.
  • Serve and enjoy.
Recipe Created by Fatgirlskinny. Please do not use or recreate this recipe without prior permission.

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