Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]
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Stuck in a rut? Living on jacket potatoes but have no idea what to top them with? Are you going to explode if you eat yet another jacket potato with beans? If so…check out my ultimate guide to Slimming World[…]
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Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is Syn free when following the Slimming World plan. I love tasty aromatic spicy pilau rice from the Indian takeaway. Sadly[…]
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Since I have started putting together my TOP recipe selections I have received some wonderful comments asking for more 🙂 I of course aim to please… Indian food is awesome and I know you love it as well. A standard[…]
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I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be Syn free right? If you are anything like me you will prefer to use your Syns on[…]
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A quick, easy and simple Slimming World friendly Chicken Mushroom Alfredo – Delicious tender pasta loaded with chicken and mushrooms in a creamy and irresistibly delicious homemade Syn Free Alfredo sauce. When I am looking for a new recipe to create that[…]
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Happy Sunday 🙂 How is everyone? I am a happy girl as I had a 4lb loss this week. I am writing to you all today because I want to share with you my weekly food diary… I receive emails[…]
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These breakfast potatoes are the perfect Syn free accompaniment to a full English.. try topping with a delicious poached egg. Hello my lovelies how are you all? Remember the Cornish New Potatoes I told you about last week? Well I[…]
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One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week. I publish a[…]
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This delicious Slimming World friendly Syn Free smokey potato salad will be a winner at your summer BBQ. SPRING HAS SPRUNG! It is Cornish New potato time.. and I was lucky enough to be sent a bag to sample. A[…]
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For the ultimate kick try this delicious Cheesy Kickin Chili pasta. Slimming World friendly and completely Syn free. I was in a batch cooking mood this weekend.. my freezer is now full of 4 portions of this delicious recipe. It[…]
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