Tomato Pasta/Pizza Sauce | Slimming World Friendly Recipe

This quick and easy Syn Free Pasta/Pizza sauce is a homemade staple for any Slimming World follower. It’s easy to make, it’s full of flavour, it can be doubled, and freezes easily so you always have some on hand.

Why make it at home when you can order it from your favorite pizza place? Answer: Homemade pizza/pasta sauce is a million times better and it smells divine! Supermarket bought sauces are not only full of sugar but they contain a lot of Syns. When following Slimming World pasta is your friend and we need rich, delicious, Syn Free sauces to devour. This delicious easy to make sauce is an absolute staple for your fridge or freezer.

Why you’ll love this recipe….

• Very easy to make
• Less sugar than supermarket brands
• Delicious
• Rich and full of flavour
• Perfect for storing in the freezer
• The whole family will love it
• Syn Free 

Batch Cook – Storage Information

• Fridge: Store leftovers in the fridge in an airtight container for up to 5 days.
• Reheat: Reheat in the microwave or stir into cooked pasta. 
• Freezer: Allow to cool before placing in a suitable containers. Keep for up to 3 months. Thaw before reheating. 

Print Pin

Tomato pasta/pizza sauce

This quick and easy Syn Free Pasta/Pizza sauce is a homemade staple for any Slimming World follower. It’s easy to make, it’s full of flavour, it can be doubled, and freezes easily so you always have some on hand.

Nutritional information

Slimming World Syns: Zero

Weight Watchers Points: Coming Soon

Calories: 225 For the whole recipe

Cuisine Italian

Prep Time 5 minutes minutes

Cook Time 30 minutes minutes

Total Time 35 minutes minutes

Servings 4 Servings (Approx)

Ingredients

• 2 x 400g Tins Chopped Tomatoes
• 2 tbsp Tomato Puree
• ½ tsp Dried Basil
• ½ Onion [Peeled, finely diced]
• 1 Garlic Clove [Crushed]
• ¼ tsp Salt
• Pinch Black Pepper
• ½ tsp Paprika

Instructions

• Add all ingredients into a sauce pan, cover with a lid and simmer for 30-40 minutes stirring occasionally.
• Allow to cool for 5 minutes.
• Place into a food processor and blitz until smooth.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.