What I love about stir fry is that you can throw in so much speed foods.. it makes it so filling too. This can also be adapted to use chicken, turkey or beef. All of the pink ingredients are links[…]
Read more
Category: Syn Free
Syn Free Slow Cooked Chicken Jalfrezi | Slimming World Recipe
This slow cooked Jalfrezi needs around 2 hours prep and cooking time. But it is absolutely delicious and well worth the effort for a lovely Syn Free meal. As I always say, the initial outlay to purchase the spices for[…]
Read more
Syn Free Spanish Tortilla | Slimming World Recipe
This Spanish Tortilla recipe is so quick and easy to create, can be served hot or cold too. The fantastic thing about it is you can throw in any left over vegetables, meat, mushrooms, Healthy Extra Cheese etc… It’s extremely[…]
Read more
Syn Free Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
Read more
Syn Free Fajita Burrito Wraps | Slimming World Recipe
These chicken fajita burrito wraps are perfect for a lunch or dinner.. add a delicious speedy side salad too. To make these Syn free use 1 Weight Watchers wrap as your Healthy Extra B allowance and the cheese from your[…]
Read more
Syn Free Pesto Stuffed Chicken Breast In Bacon | Slimming World Recipe
This stuffed chicken in bacon recipe is amazing. It is absolutely perfect for a family meal or to impress people at a dinner party. Syn Free too so even better 🙂 I can high recommend serving with vegetables, boiled new[…]
Read more
Syn Free Cheese Scones | Slimming World Recipe
Oh my… it’s definitely true that we do not have to go without when following the Slimming World Plan! These cheese scones are a must try.. they are amazing!! Okay they have a slightly different texture to a normal scone[…]
Read more
Syn Free OXO Roast Potatoes | Slimming World Recipe
One of the things I miss about our roast dinner is delicious crispy fatty roast potatoes. Well look what I have discovered… a stock cube can make the most fantastic potatoes. It’s all about getting the pan hot in the[…]
Read more
Syn Free Mason Jar Salads | Slimming World Recipe
I am quite in love with this new craze to hit America and they are perfect for us Slimming World followers! Mason jar salads!! The idea is to fill the bottom with a Syn free or Low Syn dressing.. then[…]
Read more
Syn Free Jerk Chicken Curry | Slimming World Recipe
This was spicy spicy hot hot.. so next time I will be cutting down on the Chilli!! So if you aren’t keen on massively hot curries try reducing the chilli powder to half. I served with basmati rice and vegetable[…]
Read more
Syn Free Chicken Jalfrezi | Slimming World Recipe
I love a good curry and last night I created this beautiful Chicken Jalfrezi.. I was shocked at how similar it actually tasted compared to our local takeaway offerings 🙂 It is probably a medium heat.. if you fancy a[…]
Read more