This delicious Rice pudding is the perfect cure for that sweet tooth. But I highly recommend not overindulging.. rice pudding can easily encourage overeating.. but is okay as an occasional treat. I would suggest just once or twice per month.

Servings: 3 Portions
Syns: 1 Syn Per Portion
Calories: 86 Calories Per Portion

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Ingredients:

• 100g Pudding Rice
• 500ml Sweetened Almond Milk (Use part of Healthy Extra)
• 2 Tsp Vanilla Essence
• 1 Tsp Ground Cinnamon
• 6 Tsp Sweet Freedom Choc Shot (3 Syns)

Method: 

• First start by washing the rice in warm water to remove all of the starch. The best way to do this is by weighing it into a colander and then wash warm water through.
• Add the Almond milk and Cinnamon to a saucepan and bring to a low simmer. Once simmering place the rice into a saucepan with the milk, simmer on a low heat with a lid until the rice is softened and absorbed 70% milk and you are left with a creamy looking rice pudding. Stir often.
• Once the rice is softened and cooked add the chocolate shots and Vanilla essence. Stir and serve.

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