SPINACH AND CHICKPEA DIP | HEALTHY SLIMMING RECIPE

    This versatile spinach and chickpea dip can be made ahead and served with almost anything. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

    I am forever on the look out for delicious dips to spice up those boring (ahem I mean delicious) raw veggies. This spinach and chickpea dip is simply delicious, full of flavour and easy to make. Not only is it a simple snack it actually impresses your average dinner guest too. 

    This dip can be made in advance too as it stores in the fridge for up to 3 days. So there is no need to stress on the day. 




    WHY IS THIS SPINACH AND CHICKPEA DIP SO GOOD?

    • Easy to make
    • Delicious
    • Low in fat
    • Syn free (Unverified)
    • Perfect snack

    IS IT SUITABLE FOR STORING?

    Yes this dip can be stored in the fridge for 3 days in an airtight container.

    It is not suitable for freezing. 




    Spinach and Chickpea Dip

    Slimming World Syns: Zero*
    Weight Watchers Points: Coming Soon
    Calories: 140
    Course Appetizer, Side Dish, Snack
    Prep Time 10 minutes
    Total Time 10 minutes

    Ingredients

    • 100g Tinned chickpeas [Drained, washed]
    • 50g Fresh Spinach
    • 2 Garlic Cloves
    • 3 tbsp Fat Free Greek Style Yoghurt
    • ½ Lemon [Juiced, Small amount of zest]
    • Salt

    Instructions

    • Throw everything into a blender and blitz until smooth. Season with salt as needed.
    • If you find the consistency to thick add a tbsp water. If you find it too runny add less lemon juice.

    Notes

    *Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.

    Have you created this recipe?

    Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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