Syn Free Sage And Onion Stuffing | Slimming World Recipe

Sunday roasts for my husband are never the same without a hearty portion of stuffing. It doesn’t matter what meat he has on his plate he just loves the stuff.  So I came up with this recipe… I don’t like the sausages on their own but made into stuffing they are fantastic. All completley syn free.

Servings: 3 – 4 People
Syns: Syn Free


Linda McCartneys Vegetarian Red Onion & Rosemary Sausages, frozen 6 pack
1 Large Onion (Red or White)
3 Sage leaves (finely chopped or blended)
1/2 Tsp Mustard Powder
1 Large Egg
A Dash of Lemon Juice
Salt & Pepper


  • Fully defrost sausages (This usually takes around 5-6 hours at room temperature or overnight in the fridge)
  • Preheat your oven to 180c.
  • Finely chop the onion and fry in a little Frylight until browned.
  • In a large mixing bowl mash the frozen sausages with a potato masher.
  • Add Onion, egg, mustard powder, sage and a seasoning of salt and pepper and mix well.
  • Use a little Frylight to coat a small deep baking tray or a ceramic dish as the stuffing may stick. Place the mixture into the tray and fluff with a fork.
  • Place in the oven and bake for 30 – 35 minutes.

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5 Responses

  1. Julie Camm says:

    My daughter and I find it very hard to resist stuffing with our roasts, tried your syn free recipe and it was perfect! Thanks so much for publishing it….

    • Kirsty says:

      I am so pleased its working out for people 🙂 I love it too.. it takes a bit of effort to make it but I actually prefer it to the Paxo range 🙂

  2. Richard Pitt says:

    Can I use dried sage instead of sage leaves?

  3. Richard Pitt says:

    Thank you, I’ll give it a try!

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