20 Top Lunch And Dinner Meal Ideas | Slimming World

I know how hard it can be thinking of new meal ideas from one week to the next. One of the biggest things about the Slimming World plan is cooking from scratch. So I have compiled a list below of Slimming World meal ideas from some of my brilliant recipes.. mostly being Syn free 🙂 I hope this helps.

  1. Syn Free Beef Burger and Syn Free Chips
  2. Syn Free Chicken and Bacon Cheesy Tomato Pasta
  3. Syn Free Butternut Squash Lasagna
  4. Syn Free Pizza
  5. Syn Free Beef Curry
  6. Syn Free Carbonara
  7. Syn Free Slow Cooker Chilli Con Carne
  8. Syn Free Slow Cooker BBQ Pulled Pork
  9. Beef In Black Bean Sauce
  10. Syn Free Cheeky Nandos Piri Piri Chicken
  11. Syn Free 5 Bean Chilli
  12. Syn Free Spaghetti Carbonara
  13. Syn Free Chilli With Beef Strips And Rice
  14. Syn Free Fish And Chips
  15. Syn Free Chicken Fajitas
  16. Syn Free Cottage Pie
  17. Syn Free Chicken And Bacon Pasta
  18. Syn Free Chicken KFC Fakeaway
  19. Syn Free Chicken Tikka
  20. Syn Free Sausage Casserole

My favourite weekly recipes are KFC chicken and Beef in Black bean sauce. My husband loves them too so that really helps to make my life easier!






Don’t forget to tag me on Instagram if you create any of my recipes 😉 @fatgirlskinny_sw

When I cook I always substitute oil with Frylight 1 Cal Spray. This spray is Syn free and it’s a HUGE healthy alternative to oil. I find the cheapest place to purchase this from is Home Bargains as its always on offer at around £1.45. But often it’s on offer in Iceland and other Supermarkets.

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