Syn Free Sweet Potato Wedges | Slimming World Recipe



3 or 4 Sweet Potatoes
Ground Rosemary
Salt & Pepper


  • Preheat oven to 200c.
  • Slice sweet potato in to wedges, leaving the skin on.
  • Par boil for around 5 minutes. Do not over cook.
  • Placed onto a non stick baking tray. Spray with fry light, sprinkle with paprika and rosemary and season with salt and pepper.
  • Placed into the oven to bake for 20-25 minutes or until golden.

When I cook I always substitute oil with Frylight 1 Cal Spray. This spray is Syn free and it’s a HUGE healthy alternative to oil. I find the cheapest place to purchase this from is Home Bargains as its always on offer at around £1.45. But often it’s on offer in Iceland and other Supermarkets.

Don’t forget to tag me on Instagram if you create my recipes 😉 @fatgirlskinny__

You may also like...

2 Responses

  1. MrsJ says:

    Do you need to parboil them?

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.