In this post we will talk about some small tweaks you can make to adapt your favourite recipes to reduce fat, sugar, salt, calories, syns and increase fibre without changing your normal diet radically.
This Pasta Alla Vodka is rich, creamy and absolutely delicious. Better still, it’s so quick and easy to make! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
Made with simple ingredients, this easy and quick to make homemade vegetarian Tomato Orzo Soup is a delicious, hearty and healthy meal. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
Cereal is the number 1 breakfast choice for most. It is easy and convenient, but is often loaded with added sugar and other unhealthy ingredients. In this article we will chat about the healthy choices when following a Slimming plan or calorie controlled diet.
The way I get most of my ideas and motivation to stick with the Slimming World plan is seeing what others are eating. I have put together a quick and easy day for me to try and inspire others.
These carrot and courgette muffins are flavoured with cinnamon and perfect eaten warm from the oven. I love treating myself to these for breakfast and the kiddos love them too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
This unofficial Slimming World friendly recipe is healthy, delicious and full of flavour. It is so quick and easy to make too.. do your kids hate sprouts? Mine do but they love this soup! Little weirdos… Give it a try!
These family and kid friendly recipes will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for? These unofficial Slimming World recipes are a mixture of Syn Free or Low Syn* also low in fat and calories. Making them perfect for anyone following Slimming World, WW or a calorie controlled diet.
Let’s stop the believers and stop those frozen food myths. Frozen food is perfectly acceptable and healthy. It is perfect for batch cookers and stopping food waste.
Cramming exercise into already busy days can be hard, in this post we will look at ways to move more in everyday life. Simple changes can make all the difference when trying to maintain a healthy lifestyle.
Baked Cajun Chicken Breasts are so easy to cook and incredibly JUICY! Forget dry chicken with this tender, succulent oven baked chicken breast recipe! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
Welcome to my little nook of the web. In 2015 I lost 5 stone with Slimming World. Have I lost anymore? No... but I am working on it! I am an English lass living in Scotland with my partner and I am a mum of 2 boys! I am here to share with you weight loss tips. recipes and general life posts. So grab yourself a cuppa and have a look around. xxx
