The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
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Tag: recipes
Tom Kerridge – Lose Weight For Good Book | My Review
If you haven’t heard of Tom Kerridge.. where have you been? This man is a TRUE inspiration! I am gaining a bit of an addiction to purchasing recipe/health food books at the moment and this is my latest purchase. I[…]
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Syn Free Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
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Syn Free Jerk Chicken Curry | Slimming World Recipe
This was spicy spicy hot hot.. so next time I will be cutting down on the Chilli!! So if you aren’t keen on massively hot curries try reducing the chilli powder to half. I served with basmati rice and vegetable[…]
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1 Syn Chocolate Covered Strawberries | Slimming World Recipe
Well well.. look at these delicious treats!! I am in love with chocolate covered strawberries and I could quite happily eat them for Breakfast, Lunch AND Dinner! I am also in love with Chocologic Dark Chocolate which is just 3[…]
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3 Syn Lemon Sponge Cake | Slimming World Recipe
Due to my hubby being a pretty amazing baker we created this amazing recipe today and it’s absolutely delicious! The main tip is to whisk it likes there’s no tomorrow to make sure you get plenty of air in the[…]
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Syn Free Caesar Salad | Slimming World Recipe
I love a fresh Caesar salad on a hot summers day.. and it doesn’t have to be full of syns. Most of the ingredients are speedy or Syn Free. Servings: 2-3 Portions Syns: Syn Free Ingredients: Salt & Pepper 4[…]
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Syn Free Chicken Paella | Slimming World Recipe
Even though I lived in Spain for 2 years I have never actually ever had a Paella (I know.. shock horror). Since I am not a massive fan of seafood I thought I would give this chicken paella a go[…]
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Syn Free Speedy Ratatouille | Slimming World Recipe
The thing I love about this recipe is that its so full of speed foods and its filling too. Its a perfect compliment to a lean meat or just a dish on it’s own. Serves: 4-5 People (or perfect for[…]
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Syn Free Sweet & Sour Chicken | Slimming World Recipe
Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some Slimming World friendly chips. Serves: 2-3 People Syns: Syn[…]
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Syn Free Spicy Beef Kebabs | Slimming World Recipe
These beef kebabs are a big hit in our house because they can be accompanied but so many things.. rice, speed salad, syn free chips or just pop them on the BBQ on a nice hot summers day. (Yeah okay[…]
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