One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week. I publish a[…]
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Tag: recipes
Syn Free Quick Creamy Chicken Korma | Slimming World Recipe
Delicious Chicken Korma.. Completely Syn free on the Slimming World plan. Mild and Creamy with a touch of spice, chicken korma is perfect for the whole family. Make my recipe this weekends fakeaway treat.
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Syn Free Piri Piri Pork Kebabs | Slimming World Recipe
Delicious Syn free Piri Piri Pork Kebabs. If you have already made my Piri Piri Nando’s Chicken recipe this will be very easy for you as it follows the same Marinade method. I wasn’t sure about coating the pork in[…]
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Syn Free Spinach And Bacon Egg Muffins | Slimming World Recipe
The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
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Tom Kerridge – Lose Weight For Good Book | My Review
If you haven’t heard of Tom Kerridge.. where have you been? This man is a TRUE inspiration! I am gaining a bit of an addiction to purchasing recipe/health food books at the moment and this is my latest purchase. I[…]
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Syn Free Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
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Syn Free Jerk Chicken Curry | Slimming World Recipe
This was spicy spicy hot hot.. so next time I will be cutting down on the Chilli!! So if you aren’t keen on massively hot curries try reducing the chilli powder to half. I served with basmati rice and vegetable[…]
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1 Syn Chocolate Covered Strawberries | Slimming World Recipe
Well well.. look at these delicious treats!! I am in love with chocolate covered strawberries and I could quite happily eat them for Breakfast, Lunch AND Dinner! I am also in love with Chocologic Dark Chocolate which is just 3[…]
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3 Syn Lemon Sponge Cake | Slimming World Recipe
Due to my hubby being a pretty amazing baker we created this amazing recipe today and it’s absolutely delicious! The main tip is to whisk it likes there’s no tomorrow to make sure you get plenty of air in the[…]
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Syn Free Caesar Salad | Slimming World Recipe
I love a fresh Caesar salad on a hot summers day.. and it doesn’t have to be full of syns. Most of the ingredients are speedy or Syn Free. Servings: 2-3 Portions Syns: Syn Free Ingredients: Salt & Pepper 4[…]
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Syn Free Chicken Paella | Slimming World Recipe
I have been working on this Syn Free Chicken Paella recipe for a little while, and I felt like it was time to share. Ever since we lived in Spain, I have been wanting to make a proper Paella. But[…]
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