Quick And Easy Homemade Spice Blends

Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]

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20 Best Ever Syn Free Slimming World Recipes

I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be Syn free right? If you are anything like me you will prefer to use your Syns on[…]

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20 Best Ever Slimming World Chicken Recipes

One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week.  I publish a[…]

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Piri Piri Pork Kebabs | Slimming World Recipe

Delicious Syn free Piri Piri Pork Kebabs. If you have already made my Piri Piri Nando’s Chicken recipe this will be very easy for you as it follows the same Marinade method. I wasn’t sure about coating the pork in[…]

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Spinach And Bacon Egg Muffins | Slimming World Recipe

The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]

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