Cheesy Chicken Pasta Bake | Slimming World Friendly Recipe

    Delicious, filling and full of flavour this Cheesy Chicken pasta bake will feed the whole family. Warm, winter comfort food at its best! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

    Cheesy Pasta Bake With Chicken is one of those dinners that the kids can polish off in no time, regardless of how many vegetables I sneak in there. Peppers, onions, tomatoes it all gets thrown in. 

    This pasta dish is really nice cold the next day too.. perfect for a lunch box treat. Absolutely suitable for freezing too so feel free to batch cook this in advance to make life easier. 


    • Delicious
    • Rich with flavour
    • Filling
    • Perfect for the whole family
    • Cheap to make
    • Syn Free*


    Absolutely… Allow to cool before storing in the fridge for up to 3 days or in the freezer for up to 1 month. 

    Defrost before reheating in the microwave.

    Cheesy Chicken Pasta Bake

    Slimming World Syns: Zero* [Using Healthy Extra]
    Weight Watchers Points: Coming Soon
    Calories: 600 Per Serving
    Course Lunch, Main Course
    Cuisine Italian
    Prep Time 15 minutes
    Cook Time 40 minutes
    Total Time 55 minutes
    Servings 4


    • 400g Diced Skinless Chicken Breast
    • 350g Dried Pasta
    • 120g Cheddar Cheese, grated [or 160g Reduced fat cheddar]
    • 2 Cloves Garlic [Crushed]
    • 1 Red Pepper [Deseeded, Sliced]
    • 1 Onion [Peeled, Diced]
    • ½ tsp Oregano
    • ½ tsp Basil
    • 500 g Passata
    • Pinch Salt
    • Pinch Black Pepper
    • 1 Chicken Stock Cube


    • Preheat oven to gas mark 6/200°C/Fan 180°C
    • Cook the pasta as per the packet instructions.
    • Make Chicken Stock using 200ml boiling water and 1 Chicken Stock cube. Add this to a pan along with onion, Red pepper and garlic. Cover and simmer until most of the liquid is reduced.
    • Add the diced chicken, oregano, basil, salt and pepper. Brown the chicken and then stir in the drained pasta and passata.
    • Pour into a large baking dish and top with grated cheese.
    • Pop into the oven for 25 – 30 minutes.


    *Slimming World Syns and Weight Watchers Points are all approximate and estimated by the team. They have not been verified by an official source.

    Have you created this recipe?

    Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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    4 Responses

    1. Sue says:

      This cheesy chicken pasta was delicious. It will go in the regular dishes. Thank you.

    2. Catherine Linda Hudson says:

      I made this Cheesy Chicken Pasta last night. OMG! It was absolutely gorgeous 😋 My husband who is a fussy eater loved it too 👍 What’s not to love about this dish & it’s syn free, bonus 👍 Will definitely be doing this again & looking forward to trying out more recipes. Thank you so much for sharing with us xx

    3. Joe says:

      wow!! thank you so much for such amazing insight, tips and tricks on loosing weight, its already helping me a lot.

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