This Delicious Syn free chicken and asparagus risotto is quick and easy to make. It is full of flavour and freezes really well too. Making it the ultimate batch cook dish. One of my favourite meals is a Risotto… but[…]
Read more
Tag: MEAL IDEAS
Spinach And Bacon Egg Muffins | Slimming World Recipe
The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
Read more
Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
Read more
32 Healthy Slimming World Lunch Ideas
One of the meals I struggle with each day is lunch! I tend to use up my Healthy Extra B on breakfast so very rarely have any bread left for the standard sandwich. So I end up with a salad[…]
Read more
Syn Free Jerk Chicken Curry | Slimming World Recipe
This was spicy spicy hot hot.. so next time I will be cutting down on the Chilli!! So if you aren’t keen on massively hot curries try reducing the chilli powder to half. I served with basmati rice and vegetable[…]
Read more
Syn Free Chicken Jalfrezi | Slimming World Recipe
I love a good curry and last night I created this beautiful Chicken Jalfrezi.. I was shocked at how similar it actually tasted compared to our local takeaway offerings 🙂 It is probably a medium heat.. if you fancy a[…]
Read more
1 Syn Chocolate Covered Strawberries | Slimming World Recipe
Following Slimming World does not mean we have to go without.. these delicious speedy Chocolate covered strawberries make a low syn naughty snack for anyone. Well well.. look at these delicious treats!! I am in love with chocolate covered strawberries[…]
Read more
3 Syn Lemon Sponge Cake | Slimming World Recipe
Due to my hubby being a pretty amazing baker we created this amazing recipe today and it’s absolutely delicious! The main tip is to whisk it likes there’s no tomorrow to make sure you get plenty of air in the[…]
Read more
Syn Free Caesar Salad | Slimming World Recipe
I love a fresh Caesar salad on a hot summers day.. and it doesn’t have to be full of syns. Most of the ingredients are speedy or Syn Free. Servings: 2-3 Portions Syns: Syn Free Ingredients: Salt & Pepper 4[…]
Read more
Syn Free Speedy Ratatouille | Slimming World Recipe
The thing I love about this recipe is that its so full of speed foods and its filling too. Its a perfect compliment to a lean meat or just a dish on it’s own. Serves: 4-5 People (or perfect for[…]
Read more
Syn Free Sweet and Sour Chicken | Slimming World Recipe
Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some Slimming World friendly chips. Serves: 2-3 People Syns: Syn[…]
Read more