The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
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Tag: food
Vegetarian Pumpkin & Chickpea Curry | Slimming World Recipe
I am trying my best to come up with more and more Slimming World friendly vegetarian recipes for those wonderful vegetarian followers of mine. Also… a lot of these recipes tend to be full of delicious Speedy foods which is[…]
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Weight Watchers Wraps ARE Still A Healthy Extra B Choice | Slimming World News
Yesterday there was panic all across Facebook.. a rumour had started that the Weight Watchers wraps were to no longer be a Healthy Extra B option.. eeeeeeek! A few months ago there were rumours that these were being discontinued and[…]
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Syn Free Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
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32 Healthy Slimming World Lunch Ideas
One of the meals I struggle with each day is lunch! I tend to use up my Healthy Extra B on breakfast so very rarely have any bread left for the standard sandwich. So I end up with a salad[…]
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Syn Free Jerk Chicken Curry | Slimming World Recipe
This was spicy spicy hot hot.. so next time I will be cutting down on the Chilli!! So if you aren’t keen on massively hot curries try reducing the chilli powder to half. I served with basmati rice and vegetable[…]
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1 Syn Chocolate Covered Strawberries | Slimming World Recipe
Well well.. look at these delicious treats!! I am in love with chocolate covered strawberries and I could quite happily eat them for Breakfast, Lunch AND Dinner! I am also in love with Chocologic Dark Chocolate which is just 3[…]
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3 Syn Lemon Sponge Cake | Slimming World Recipe
Due to my hubby being a pretty amazing baker we created this amazing recipe today and it’s absolutely delicious! The main tip is to whisk it likes there’s no tomorrow to make sure you get plenty of air in the[…]
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Syn Free Caesar Salad | Slimming World Recipe
I love a fresh Caesar salad on a hot summers day.. and it doesn’t have to be full of syns. Most of the ingredients are speedy or Syn Free. Servings: 2-3 Portions Syns: Syn Free Ingredients: Salt & Pepper 4[…]
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Syn Free Chicken Paella | Slimming World Recipe
Even though I lived in Spain for 2 years I have never actually ever had a Paella (I know.. shock horror). Since I am not a massive fan of seafood I thought I would give this chicken paella a go[…]
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Syn Free Speedy Ratatouille | Slimming World Recipe
The thing I love about this recipe is that its so full of speed foods and its filling too. Its a perfect compliment to a lean meat or just a dish on it’s own. Serves: 4-5 People (or perfect for[…]
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