ALOO GOBI | HEALTHY SLIMMING RECIPE

Aloo gobi is an type of Indian curry made with potato and cauliflower. It’s ready in 30 minutes and 100% Syn Free with Slimming World. 

I love a Syn Free* Indian fakeaway night and with this delicious Aloo Gobi you can impress all of the family.




Perfect for vegetarians with a good kick of spice to wet the appetite. Just remember to follow the recipe 100% or you may end up with hard potato and that is never a good thing.

Try pairing this with our other delicious fakeaway recipes.

Indian food is awesome and I know you love it as well, so here it is our version of the traditional aloo gobi, an Indian curry. Enjoy x

Aloo Gobi

Slimming World Syns: Zero*
Weight Watchers Points: Coming Soon
Calories: Coming Soon
Course Main Course
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Servings 3

Ingredients

  • 2 Large Potatoes (Peeled, washed and cubed)
  • 300 g Cauliflower (Sliced into small chunks)
  • 1 Large Onion (Diced)
  • 200 g Chopped Tomatoes (Drained)
  • 150 ml Vegetable Stock
  • 2 Garlic Cloves (Crushed)
  • 2 tsp Ground Ginger
  • 2 tbsp Mild Curry Powder
  • 2 tsp Turmeric
  • 2 tsp Cumin
  • 1 tsp Paprika
  • Pinch Salt
  • Frylight

Instructions

  • Spritz a pan with Frylight, add the onion and garlic and cook until softened.
  • Add the drained chopped tomatoes, garlic, ginger, mild curry powder, turmeric, cumin, paprika and a pinch of salt. Bring to the boil for 2 minutes.
  • Stir in the vegetable stock, add potatoes and allow to simmer covered with a lid for 10 minutes. Stir occasionally.
  • After 10 minutes add the cauliflower and simmer for a furher 10 minutes without the lid. The mixture should now be starting to evaporate. If the mixture feels dry and the potato/cauliflower are still hard add more water and continue to simmer.
  • Once all of the liquid had evaporated, stir fry until slighty charred and serve.

Notes

*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.

Have you created this recipe?

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