Whether it’s a quick bite before work or something more fancy at the weekend, a healthy breakfast is the best way to start the day.

Breakfast is the first and best meal of the day. So many people I know skip breakfast and honestly I am not sure how they manage it. Every morning my tummy is grumbling and if I had to wait until lunch time to eat I don’t think I could concentrate.

But following Slimming World makes Breakfast a bit of a chore in this house. I really struggle to think of new exciting things to eat and I tend end up having eggs most days. So I have compiled a list of Breakfast ideas to hopefully not only inspire me but others too.

Don’t forget the quote “Eat Breakfast like a KING, Lunch like a Prince and Dine like a Pauper”

Syn free ideas

• Sliced Banana topped with Fat Free Natural Yogurt.
• Sliced pear, honeydew melon, strawberries and Fat free Greek style yogurt.
• Fried breakfast using Frylight: 2 Eggs, 2 Slimming World sausages, 2 Bacon medallions, Cherry tomatoes, 2 mushrooms and 1/2 tin of baked beans.
• Scrambled egg mixed with smoke salmon and spinach.
• 2 Syn free Hash browns, 1/2 tin of baked beans and scrambled eggs.
• Scrambled eggs on top of spinach and some grilled tomatoes.
• Raspberries, strawberries and blackberries covered in fat free natural yogurt.
• Omelette with your choice of Syn free toppings. (Ham, bacon, spinach, mushrooms etc.)
• Poached eggs and bacon with a Syn free Hash Brown.
• Syn free cloud bread filled with bacon and poached egg.

Using Healthy Extra A or B

• Overnight oats.
• Syn Free Cauliflower breakfast muffins.
• Baked tomatoes on wholemeal toast.
• Sliced banana in a wholemeal bagel.
• Wholemeal toast topped with scrambled eggs.
• 2 Soft boiled eggs with wholemeal soldiers.
• A wholemeal English muffin filled with 1 Syn free hash Brown, 1 Fried egg (in Frylight) and 2 Slimming World Syn free sausages.
• Cheese and tomatoes on Wholemeal toast.
• Cheese on Wholemeal toast.
• Grilled bacon medallion toasted sandwich with wholemeal bread.
• Ryvita topped with smoked salmon and Philadelphia cheese.
• Scrambled eggs mixed with smoked salmon on top of wholemeal toast.
• Porridge topped with strawberries, blackberries and raspberries.
• Baked oats.
• 2 Alpen light bars crumbled over a Syn free Mullerlight yogurt and mixed berries.
• Poached eggs on wholemeal toast and tinned plum tomatoes.
• Sausage Sandwich (Using Slimming World sausages and 2 slices of Healthy Extra wholemeal bread).
• Baked Beans on wholemeal toast.
• Chopped tomatoes on wholemeal toast and a poached egg.
• 3 Slices of Kingsmill Wholemeal Crustless topped with Sliced Banana.

Low Syn ideas

• 1 Syn pancakes topped with berries.
• Wholemeal toast and Sugar free jam.
• English muffin with Sugar free jam.
• Porridge with a chocolate shot.
• A Mullerlight yogurt topped with fruit.
• 2 Slices of Wholemeal Toast, Bacon and Ketchup
• 2 Slice of Wholemeal Toast, Bacon, Slimming World Sausages, Egg and brown sauce.