This Cheeky Nando’s recipe is completely Slimming World friendly. Feel free to give the full meal a go or pick and choose what you create. The rice is also perfect with Fajitas, Curry, Chilli or even just on it’s own.
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Tag: Chicken
Syn Free Chicken With Creamy Mushroom Sauce
This tasty Slimming World friendly Creamy Mushroom Sauce is great served with just about anything – steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. It is quick and easy to prepare and completely delicious. If you are a huge lover of mushrooms[…]
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SYN FREE CHICKEN AND ASPARAGUS RISOTTO
This Delicious Syn free chicken and asparagus risotto is quick and easy to make. It is full of flavour and freezes really well too. Making it the ultimate batch cook dish. One of my favourite meals is a Risotto… but[…]
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Chicken Goulash | Slimming World Recipe
This Syn Free Hungarian Paprika Infused Chicken Goulash recipe is full of spice and flavour.. Serve alongside rice or your favourite speedy salad/vegetables. If you shy away from spice.. try reducing the Cayenne Pepper to half a Teaspoon.. or if[…]
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Chicken Tikka Skewers With Tomato Salsa | Slimming World Recipe
BBQ season is here.. the sun is shining (even here in Scotland) and following the Slimming World plan does NOT mean we have to miss out on a good BBQ with family and friends. Now it may be easier if[…]
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Syn Free Chicken Rogan Josh | Slimming World Recipe
Happy weekend lovely followers.. how are you all? I hope everyone is going strong on plan and most of you are enjoying some sunshine. It is almost getting into “salad” season but for now I am still holding on to[…]
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Chinese Chicken Breast | Slimming World Recipe
This is one of my favourite quick and easy recipes as it has very minimal prep and can be popped in the oven whilst I am doing something else.. But its absolutely delicious and of course totally Syn free! Perfect[…]
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Sticky BBQ Diet Cola Chicken | Slimming World Recipe
Wow.. I am so sorry I haven’t created or posted any new recipes lately.. I have been so busy! We are currently ripping our bedroom apart and re decorating.. the house is a complete mess. The last thing I am[…]
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Baked Lemon Chicken Breast | Slimming World Recipe
The thing I hear quite regularly from followers is.. “I am sick of chicken, it’s all I eat!” Well surely that isn’t a bad thing? I love chicken.. its high in protein and low in fat.. what could possibly be[…]
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Slow Cooked Chicken Jalfrezi | Slimming World Recipe
This slow cooked Jalfrezi needs around 2 hours prep and cooking time. But it is absolutely delicious and well worth the effort for a lovely Syn Free meal. As I always say, the initial outlay to purchase the spices for[…]
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Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
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