Best Ever Low Syn Naan Bread | Slimming World Friendly Recipe

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

I love a curry but I am always craving a good naan bread to mop up the leftover sauce. Sadly most store bought naan breads are pretty high in calories so I set about trying to create the ultimate Slimming friendly naan bread. 

Let me just say… if you are lucky enough to be able to find any flour during this crazy time we are living in (covid 2020) good on you! Crack on and make this delicious recipe! For those of you who literally cannot find a bag of flour anywhere you may need to wait a little longer before you can sample. 




Why you’ll love this recipe….

  • Quick to make
  • Easy and mess free
  • Low Syn
  • Low in Calories
  • Delicious
  • Freezable 
  • Makes an excellent pizza base

Batch Cook – Storage Information

  • Storing: Store any cooked naan breads in a airtight bag or tin for up to 2 days. 
  • Reheat: Splash with a little water and place into the oven for a few minutes or pop back into the pan on the hob. 
  • Freezer: Allow to cool before placing in a suitable freezer bag. Keep for up to 3 months. Thaw before reheating.

Is this recipe Slimming World friendly?

We estimate that the recipe is worth 32 Syns and it will make approx. 10 mini naan bread. You are welcome to make larger or smaller naan but remember to Syn accordingly. 


If you like this recipe, you need something to serve it with now….

Top naan bread tips

  • These make excellent pizza bases, simply cook as normal then top with our Syn Free pizza sauce, mozzarella and your choice of toppings. Pop into the oven and taadaaaa an amazing pizza!
  • Make for lunch, fill with our chicken tikka marinated meat and sliced tomato… they make the perfect sandwich containers 🙂
  • They also make perfect burger buns use make them slightly rounder.. create one of our Syn Free burgers, use a naan each side and you have a 6 Syn burger!
  • Perfect soup dippers! Try one of our many many soup recipes and use these naans alongside. 
  • They are great for a breakfast sandwich.. add some bacon and 2 fried eggs. 

Mini Naan Bread

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
Nutritional Information
Slimming World Syns: 3 Syns Per Naan Bread
Weight Watchers Points: 2.5 Smart Points Per Naan Bread
Calories: 77 Per Naan Bread
Course Lunch, Main Course, Side Dish
Cuisine Indian
Total Time 40 minutes
Servings 10

Ingredients

  • 200g Self Raising Flour
  • 175g Fat Free Greek Style Yoghurt
  • Pinch Salt
  • Pinch Black Pepper
  • 1 tsp Garlic Granules (Optional)
  • Frylight

Instructions

  • Add self raising flour, yoghurt, salt and pepper into a bowl. Combine the ingredients using a wooden spoon. (Or use dough attachment on electric mixer)
  • Dust work surface with flour and spend a few minutes kneading your mixture. (Not necessary if you are using electric mixer)
  • Divide mixture into 10 equal balls. Flatten and make into naan bread shapes. Use a rolling pin to roll into 6 – 7 cm thick naans.
  • Over a medium to high heat spray a pan with plenty of frylight and cook each naan bread separately. Approx 1 – 2 minutes each side.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.


These people have done just that… thanks for the tags guys!

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25 Responses

  1. Esther says:

    Made these tonight. Impressed and so was the other half. Will add different flavourings next time.

  2. tanya says:

    can you use normal fat free yoghurt? I dont have any greek yoghurt

  3. Jane Townley says:

    All your recipes look so good I’ve even shared them with my friend to try cant wait for more to be added

  4. Anna Walker says:

    Lovely nan breads. Even my son ate them and enjoyed them
    Thanks

  5. Lesley Moscrop says:

    Made these tonight they were delicious. No more buying shop ones ?

  6. Tracy Allen says:

    I’m 6 weeks in with slimming world and your page has been a blessing. Made these naan breads tonight and wow!! What a revelation. Had my doubts but even my hubby loved them. Thankyou

  7. Huddy says:

    i made these last night to accompany a SW veg curry ! omg amazing ! so easy so tasty and defo will now never buy a supermarket naan again !! thank you for this recipe 🙂

  8. Jayne Timmins says:

    Can you re-warm them in a toaster?

  9. Hayley says:

    Can they be frozen

  10. Sharon says:

    Made these both myself and my husband thoroughly enjoyed them, I added a crushed fresh garlic clove in with mine. I will definitely be making them again ?

  11. Kerrie Ann Mc Enenaney says:

    Have you ever tried to make this using fromais frais? I would live to make these to have with a curry tonight but only have fromais frais in the fridge ?

  12. Linda Brown says:

    Made these before really tasty going to make again even hubby liked them x

  13. Rachael Muller says:

    These are lovely, I added black onion seeds to mine, delicious!

  14. Tanya says:

    I have made these twice now, they are lovely, done the usual garlic and coriander, and frozen some and used them, they’re great, I forgot to eat them with my curry one evening, so I used them with soup for my lunch the next day, a good alternative to bread or not having anything. 🙂

  15. Jenny says:

    I know those comments were from ages ago but I actually tried these with fat free fromage frais tonight, they were soooo good. I think I actually preferred then to when I used yogurt.

    Hopefully this helps anyone wondering the same thing in the future ?

  16. Susan Linda Dalton says:

    I dont normally eat Naan bread with my curry unless I am in a restaurant but will certainly give these ago

  17. Michelle says:

    I’m going to attempt to make these tonight. My daughter is Coeliac so hoping still works with gluten free flour

  18. Lynsey says:

    Omg these are amazing, will definitely make them again

  19. Lynsey says:

    These are amazing, will definitely make them again, also a lot easier than I thought they would be

  20. Lisa Renicor says:

    Made these tonight omg so easy and so nice

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