Syn Free Asparagus Soup

This Syn Free asparagus soup tastes rich and creamy, yet it’s made without cream. It’s Slimming World friendly, filling and made with just veggies, stock, and seasoning. Spring is just around the corner (finally).. is it me or has this[…]

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Syn Free Leek and Potato Soup

This Syn free leek and potato soup recipe is SO rich and velvety, you won’t believe it’s Slimming World friendly without any cream. But most importantly, you won’t believe how deeply satisfying, cosy and comforting it is.  Leek and potato[…]

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Syn Free Broccoli, Courgette and Kale Soup

This light and creamy broccoli, courgette and kale soup is the perfect way to make sure you are packing in plenty of speed foods. Oh it’s a great way to get veggies in the kiddos too! Ready in just 35[…]

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Syn Free Creamy Moroccan Pumpkin and Chickpea Soup

A delicious Moroccan pumpkin soup with chickpeas which makes a great alternative to a typical pumpkin soup. Full of flavour and Syn free when following the Slimming World plan. Pumpkin soup is a quintessential winter warmer and this Moroccan Pumpkin[…]

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Syn Free Cheese & Broccoli Soup

Rich, indulgent and creamy cheese and broccoli soup. Delicious and Syn free on the Slimming World plan when using your Healthy Extra A. I have to admit it has taken me many attempts to make this soup perfect. Four attempts[…]

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Syn Free Pasta, Bean and Vegetable Soup

A warming bowl of this hearty, healthy pasta, bean and vegetable soup is filling enough for a main meal. It is full of speed foods and Syn free when following the Slimming World plan. It really is that time of[…]

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Syn Free Roasted Carrot Soup

Delicious creamy roasted carrot soup, perfect and filling when following the Slimming World plan. Easy to make and suitable for freezing too. Do you like carrots? You’re going to love this delicious creamy roasted carrot soup. You will be pleasantly[…]

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Best Ever Slimming World Soup Recipes

If there’s one thing I love about colder weather, it’s soup! Read on to find a collection of Slimming World friendly soup recipes. Mostly Syn free and completely delicious. Soup season is here!!! A winter must-have, there’s nothing like a nourishing[…]

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Syn Free Creamy Roasted Cauliflower Soup

Delicious and creamy (but cream-less) roasted cauliflower soup which will warm those cold winter Blues. Syn free, healthy and filling. Perfect for anyone following the Slimming World or a calorie controlled plan. Let’s face it… winter is coming! Yes, I[…]

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Syn Free Creamy Carrot Ginger Soup

This quick and easy 7 ingredient carrot ginger soup is one of my favourite Syn free recipes to warm up any Grey winter day. It’s creamy and refreshing but above all it’s a filling meal, full of speed and perfect[…]

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